Low Carb Low Sodium Casseroles Food

LOW SODIUM BROCCOLI CHEESE CASSEROLE

Low Sodium Broccoli Cheese Casserole image

I needed to adjust a family & popular recipe for my mother to enjoy her Favorite, since being placed on Low Sodium Diet.

Provided by DakotaJo Montana

Categories Rice

Time 45m

Yield 6 cups, 12 serving(s)

Number Of Ingredients 6

Ingredients

10 1/2 ounces low-sodium cream of mushroom soup (Ready to Serve-Campbell's)
10 ounces frozen chopped broccoli
1 cup grated mild cheese
1 small onion, chopped
4 tablespoons of low sodium butter or 4 tablespoons no salted butter
3 1/2 cups cooked white rice

Steps:

melt butter in pan.
add chopped onions, saute until clear.
add brick of frozen chopped broccoli.
cover pan to help heat melt down/break up broccoli brick.
stir in can of soup.
stir in grated cheese.
once items above are well combined, add cooked white rice.
let simmer on low for 10 to 15 minutes.

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