Low Carb Low Sodium Breakfast Burritos Food

LOW CARB LOW SODIUM BREAKFAST BURRITOS

Steps:

• mix meat and spices together and refrigerate for 24 to 48 hours.
• cook meat and drain off fat.
• while meat is cooking cook eggs and egg whites together in another pan.
• When meat and eggs are done cooking place in large mixing bowl with the shredded cheese and mix till well blended.
• Warm tortillas and then scoop approximately 1/2 cup of filling into tortilla and roll.
• The burritos can then be placed in separate baggies and frozen for future use.

LOW - CARB - BREAKFAST BURRITO

Steps:

• In a medium skillet over medium heat brown sausage, remove and set aside.
• Wipe out skillet and add margarine and let melt.
• Pour in eggs, and let cook until almost set about 5 minutes.
• While eggs are cooking, cut sausage into small bite-size pieces.
• While tilting pan slightly, place the edge of a spatula under the eggs on the opposite side of pan.
• Let the uncooked eggs run to the bottom of the pan.
• Cook until eggs are completely set.
• Place cheese evenly down the center of eggs.
• Pour 1 Tablespoon of salsa evenly over cheese.
• Then add sausage over the salsa, making sure sausage covers the salsa.
• While still in the pan, fold the eggs over as you would fold a burrito.
• Then slide onto plate, and top with remaining salsa.
• Enjoy :).