Low Carb Keto Chocolate Pecan Pie Food

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KETO CHOCOLATE CREAM PIE



Keto Chocolate Cream Pie image

This homemade Keto Chocolate Cream Pie is everything you want from a low carb chocolate dessert! A crunchy pecan pie crust is filled with a creamy chocolate mousse and topped with freshly whipped cream. The result is pure, sugar-free decadence.

Provided by Kasey Trenum

Categories     Dessert

Time 1h20m

Number Of Ingredients 11

1 cup crushed pecans
2 TB butter (melted)
1 Tsp Besti Monk fruit Allulose Blend Crystalized Sweetener
3 cups heavy whipping cream
⅓ cup Besti Monk fruit Allulose Blend Powdered Sweetener
½ cup cocoa
8 oz package cream cheese (softened)
1 ½ cup Besti Monk fruit Allulose Blend Powdered Sweetener
4 tablespoons butter
4 ounces sugar-free Lily's Chocolate Chips
3 cups of the homemade sugar-free whipped topping

Steps:

  • Preheat oven to 350°F.
  • Grease a deep dish 9" pie plate.
  • Crush pecans, then add the butter and sweetener and mix well.
  • Press crust into the bottom and slightly up the sides of a pie plate.
  • Bake for 10 min then remove from the oven and allow to cool completely.
  • While your crust is baking, add 3 cups heavy whipping cream and sweetener to a bowl and beat for approx. five minutes or until stiff peaks form, and it has doubled in size.
  • In another bowl, add softened cream cheese, cocoa powder, sweetener, and beat until combined.
  • In a small glass bowl, add your sugar-free chips, and butter. Microwave for 25 seconds, then stir. Microwave again for 10-15 seconds and stir. The chocolate mixture should completely melt and begin to smooth as you stir. If not, you can microwave for another 5 seconds but do not over-heat as the chocolate will seize.
  • Add the melted chocolate to the cream cheese mixture and stir.
  • Add 3 cups of the homemade whipped cream to the bowl and FOLD the whipped cream gently into the mixture until just combined.
  • Spoon chocolate filling into your pecan pie crust.
  • Top with the remaining homemade whipped cream and level it out.
  • Garnish with shaved chocolate shavings from any sugar-free chocolate bar. (optional)
  • Freeze for at least an hour before cutting.

Nutrition Facts : Calories 628 kcal, Carbohydrate 8 g, Protein 7 g, Fat 61 g, SaturatedFat 49 g, Cholesterol 176 mg, Sodium 201 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

SUGAR-FREE CHOCOLATE PECAN PIE



Sugar-Free Chocolate Pecan Pie image

Provided by Brenda Bennett | Sugar-Free Mom

Time 1h5m

Number Of Ingredients 14

1 prepared Chocolate Pie Crust
3 eggs
1-1/4 cup Swerve confectioners (divided)
1/2 cup butter (softened, unsalted)
1 tablespoon sugar free maple syrup
1 tablespoon molasses
1/2 cup heavy cream
1 teaspoon arrowroot powder
1 teaspoon vanilla extract
1/2 teaspoon vanilla liquid stevia
1/4 teaspoon salt
1/2 cup sugar free chocolate chips (Lily's brand)
1 cup pecans (chopped)
1/2 cup pecans (halves for decorating top)

Steps:

  • Preheat oven to 350 degrees.
  • In a stand mixer add the eggs and 1/4 cup Swerve and blend on high until smooth. Set aside.
  • Melt the butter in a sauce pan over medium heat and add the rest of the swerve, maple syrup and molasses. Stir constantly until melted and combined.
  • Whisk in the cream and arrowroot and bring to a boil.
  • Continue to stir and simmer for 3-4 minutes until it starts to thicken.
  • Turn off the heat and add the vanilla extract, stevia, salt and chocolate chips.
  • Stir until chocolate chips are all incorporated and melted, no lumps.
  • Slowly add in some of the chocolate into the egg mixture to temper it and stir well.
  • Add the rest of the egg mixture into the chocolate mixture.
  • Stir in the 1 cup of chopped pecans and pour into prepared crust.
  • Top with remaining pecan halves to decorate top.
  • Cover the edges of the crust with aluminium foil and bake 50-55 minutes or until the center comes out clean with a skewer.
  • Cool 2 hours then refrigerate.
  • Warm individual pieces for 30 seconds in microwave or reheat pie in oven at 325 degrees for about 15-20 minutes.

Nutrition Facts : ServingSize 1 slice, Calories 374 kcal, Carbohydrate 11 g, Protein 10 g, Fat 33 g, SaturatedFat 7 g, Cholesterol 61 mg, Sodium 132 mg, Fiber 4 g, Sugar 2 g, TransFat 1 g, UnsaturatedFat 10 g

KETO CHOCOLATE PECAN PIE



Keto Chocolate Pecan Pie image

My delicious keto, sugar free, low carb chocolate pecan pie will satisfy your sweet tooth. Bonus: it's easy to make with a press in crust!

Provided by Taryn

Categories     Dessert

Time 1h

Number Of Ingredients 12

2 2/3 cups almond flour
3 tsp coconut flour
3 tbsp cold butter
1 tbsp cold water
12 tbsp softened butter
3/4 cup Joy Filled Eats Sweetener (or see alternatives in recipe notes) ()
2 oz heavy cream
2 eggs
2 tsp vanilla
2 tsp molasses (***)
1 cup pecans
1 cup sugar free chocolate chips

Steps:

  • Preheat oven to 350. Grease a 9-inch deep-dish pie plate very well with butter or shortening.
  • Put the almond flour, coconut flour, and butter in a food processor and pulse until crumbs form. Add the water and pulse until it comes together in a dough. Press into the bottom and halfway up the sides of the prepared pie plate. Prick the bottoms with a fork. Bake for 10 minutes.
  • Meanwhile, in a medium bowl combine the butter and sweetener. Beat with an electric mixer until smooth. Add the vanilla, molasses, heavy cream, and egg. Beat until combined.
  • Stir in the chopped pecans and chocolate chips. (Optional: set some aside to make a design on the top). Pour over the baked crust. The filling will be thick. Bake for 40-45 minutes until no longer jiggly and golden brown.
  • Cool completely. I prefer to make this a couple of days ahead of time. The flavor improves after being in the fridge for a bit and chilling helps the crust hold together.

Nutrition Facts : Calories 415.5 kcal, Carbohydrate 11.5 g, Protein 8.8 g, Fat 40.8 g, SaturatedFat 15.4 g, Cholesterol 71.4 mg, Sodium 142.9 mg, Fiber 5.7 g, Sugar 2.4 g, TransFat 0.6 g, UnsaturatedFat 12.3 g, ServingSize 1 serving

LOW CARB PECAN PIE



Low Carb Pecan Pie image

Make and share this Low Carb Pecan Pie recipe from Food.com.

Provided by Mercy

Categories     Pie

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 cups almond flour
4 tablespoons butter, melted
3 eggs, beaten
1 cup Splenda granular
1 teaspoon vanilla extract
2 tablespoons butter, melted
1 cup sugar-free maple syrup
1 1/2 cups pecans (chopped or halves)

Steps:

  • For the crust, mix together the ingredients, press into an 8" or 9" pie plate and refrigerate.
  • Beat the eggs with the Splenda.
  • Add the vanilla, butter and syrup, then add the pecans.
  • Pour into the crust and bake at 350°F for about 45 minutes.

Nutrition Facts : Calories 327.9, Fat 33.5, SaturatedFat 9.8, Cholesterol 123.5, Sodium 136.9, Carbohydrate 4, Fiber 2.6, Sugar 1.3, Protein 5.8

LOW CARB CHOCOLATE PECAN CRUST



Low Carb Chocolate Pecan Crust image

Found this on LCF, a very friendly low carb site. Nice to use with all those LC cheesecake recipes. You can use this in a springform pan as well as the stated pie pan.

Provided by Nana Lee

Categories     Dessert

Time 21m

Yield 8 serving(s)

Number Of Ingredients 4

1 1/2 cups pecan pieces
4 teaspoons Splenda sugar substitute
2 tablespoons unsweetened cocoa powder
3 tablespoons unsalted butter, Melted

Steps:

  • Pre-heat oven to 350º F.
  • Spray a 9-in pie plate (not glass!) with cooking spray.
  • In food processor, process nuts until almost becomes a nut butter.
  • It should be finely ground, like meal, but just starting to "cream" on the sides/bottom of the food processor.
  • Add Splenda and cocoa, pulse until mixed in thoroughly.
  • Melt butter.
  • Transfer nut mixture to medium sized bowl, and drizzle with melted butter, tossing with a fork to coat.
  • Press nut mixture onto sides and bottom.
  • Bake at 350º F for 11 minutes (do not overcook as this will make the crust taste burnt!).
  • Cool on wire rack for 10 minutes.

Nutrition Facts : Calories 182.5, Fat 19.2, SaturatedFat 4.1, Cholesterol 11.4, Sodium 0.9, Carbohydrate 3.6, Fiber 2.4, Sugar 0.8, Protein 2.2

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