Low Carb Fauxtatoes Food

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LOW CARB FAUXTATOES



Low Carb Fauxtatoes image

Another variation on a cauliflower for potatoes recipe. We really like the flavor of the cream cheese and touch of garlic. You can also use this instead of mashed potatoes for Shepherd's Pie - it's really good this way!

Provided by Barb Witherspoon

Categories     Cauliflower

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 head cauliflower
1 garlic clove
3 ounces cream cheese
1 tablespoon butter
salt and pepper

Steps:

  • Chop cauliflower and steam with garlic until very soft.
  • Discard garlic clove.
  • Process cauliflower and other ingredients in food processor.

LOW-CARB FAUXTATOES/CAULIFLOWER DELUXE



Low-Carb Fauxtatoes/Cauliflower Deluxe image

This is based on Dana Carpender's recipe from her book 500 Low-Carb Recipes. She is my all time favorite low-carb recipe writer -- she's the real deal. I make this for my husband and I in place of mashed potatoes and we love it. Dana recommends either adding a few cloves of sliced garlic to the cooking water or roasted garlic to the food processor when blending for "a little zing" -- I take the roasted garlic route myself.

Provided by mersaydees

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

1 large head cauliflower
1/3 cup cream
4 ounces cream cheese
1 tablespoon unsalted butter
salt and pepper

Steps:

  • Simmer the cauliflower in water with the cream added to it (necessary to keep the cauliflower sweet and displaying an appetizing color). Drain thoroughly when very tender.
  • Place the warm cauliflower in a food processor with the cream cheese, butter, and salt and pepper to taste, and process until smooth, in batches if necessary.

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