KETO CLOUD BREAD ("OOPSIE BREAD")
This low-carb cloud bread (also called "oopsie bread") has only four ingredients, is keto-friendly, and clocks in with less than half a gram of net carbs.
Provided by Sara Nelson
Categories Breakfast
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 300℉ and line two baking sheets with parchment paper.
- Carefully separate egg whites from yolks. Place whites in one bowl and yolks in another.
- In the bowl of egg yolks, add cream cheese and mix together with a hand mixer until well-combined.
- In the bowl of egg whites, add cream of tartar and salt. Using a hand mixer, mix together at high speed until stiff peaks form.
- Pouring slowly, use a spatula or spoon to add yolk mixture to egg whites and carefully fold in until there are no white streaks.
- Spoon mixture onto prepared baking sheet about ½ to ¾ inches tall and about 5 inches apart.
- Bake in the oven on middle rack for 30 minutes, until tops are lightly golden brown.
- Allow to cool (they will likely be too crumbly directly out of the oven) and enjoy.
Nutrition Facts : ServingSize 1 piece, Calories 35, Fat 2.8g, Carbohydrate 0.4g, Protein 2.2g
LOW-CARB GLUTEN-FREE CHEESE BREAD RECIPE BY TASTY
Here's what you need: shredded mozzarella cheese, cream cheese, almond flour, baking powder, garlic powder, italian seasoning, egg, shredded cheddar cheese
Provided by Claire Nolan
Categories Sides
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 425˚F (220˚C).
- Melt mozzarella and cream cheese together in the microwave for 1 minute, stirring every 20 seconds, or until fully melted.
- Combine almond (or coconut) flour, baking powder, garlic powder, Italian seasoning, and egg. Mix well, then stir in the melted mozzarella until fully incorporated. Stir in cheddar, then shape into a ball, cover, and chill for 30 minutes in the refrigerator.
- Dust a cutting board with a handful of almond (or coconut) flour. Cut dough into 4 even pieces and roll each piece into a ball. Cut each ball in half and place cut side down on a greased baking sheet.
- Bake for 10-12 minutes, or until golden brown.
- Assemble with desired sandwich toppings.
- Enjoy!
Nutrition Facts : Calories 281 calories, Carbohydrate 6 grams, Fat 22 grams, Fiber 1 gram, Protein 15 grams, Sugar 1 gram
CARB FREE CLOUD BREAD
These are a delicious home-made bread replacement that is practically carb free and very high in protein. They are just like heaven so I call them clouds.
Provided by Gillian Spence
Categories Breads
Time 50m
Yield 10 halves, 5 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 300 degrees.
- Separate the eggs very carefully, there must be no yolk in the white.
- In one bowl, mix together the egg yolks, the 3 T. of Cottage Cheese OR Cream Cheese and the one packet of Sweetener until smooth.
- In the other bowl add 1/4 teaspoon of Cream of Tartar to the whites and beat the whites on high speed until they are fluffy and form nice peaks.
- Very carefully fold the egg yolk mixture into the egg whites until mixed, but try and not break down the fluffiness of the egg whites too much.
- Spray two cookie sheets with Pam or other fat-free cooking spray.
- With a large spoon, "scoop" the mixture into 10 even rounds on the sheets (about the size of the top-half of the McDonalds hamburger bun; roughly 3/4 inch thick and 4 to 5 inches across).
- Bake on the middle rack. Here is when you have to watch them, because the cooking time is not the same on any two batches. It is somewhere around 1/2 hour, but it could be less or more. You just need to watch them until them become nice and golden brown (again, the color of a McDonalds bun).
- Remove from the pans and cool on a rack or cutting board.
- While warm they are crumbly and similar to cooked meringue - but don't let this fool you! Once completely cool, seal them in a ziplock storage baggie or a tupperware over night. They will totally change their consistency, to something much more like bread - a softer texture that is nice and chewy. If you do not like softer chewy bread, then eat them as they are, nice and crisp.
- Since the sides that were facing the pan are perfectly flat, you use these to spread things on, or make sandwiches, or even as a burger bun! The choice is up to you, and you will be quite amazed at how much like a bun these really are!
Nutrition Facts : Calories 43.3, Fat 2.9, SaturatedFat 0.9, Cholesterol 111.6, Sodium 42.7, Carbohydrate 0.3, Sugar 0.1, Protein 3.8
More about "low carb cloud bread with garlic cheese recipe 425 food"
LOW-CARB CLOUD BREAD
From eatingwell.com
Ratings 1Calories 169 per serving
- Position oven racks in the upper and lower third of the oven. Preheat oven to 300 degrees F. Line 2 large baking sheets with parchment paper or a baking mat. Beat egg whites in a medium bowl with an electric mixer until stiff peaks form. In another medium bowl, beat egg yolks, cream cheese, salt and sugar, if using, with the electric mixer until well combined. Add half of the yolk mixture to the bowl with the egg whites and fold gently with a spatula until just combined. Repeat with the remaining yolk mixture.
- Using about 1/3 cup batter for each, spread the batter into eight 3 1/2-inch disks on the prepared baking sheets. Bake, switching the position of the pans from top to bottom halfway through, until the bread is light golden brown, about 30 minutes. Transfer to a wire rack to cool.
GARLIC, ROSEMARY AND PARMESAN CLOUD BREAD - LOW CARB …
From lowcarbdelish.com
4.4/5 (15)Total Time 45 minsServings 6Calories 72 per serving
- In a large bowl, using a hand mixer, beat egg whites and cream of tartar until stiff peaks form. Set aside. In a second bowl, mix together yolks and cream cheese until well blended. Add in Swerve, rosemary, garlic and some sea salt. Gently fold egg whites and yolk mixture together.
- Spoon mixture into six pieces onto prepared baking sheet. Bake for 30 minutes. At 30 minutes, sprinkle Parmesan cheese on top of the bread. Bake for another 2 minutes until cheese is melted. Remove from oven and let cool.
THE CLOUD BREAD RETURNS - BEST LOW-CARB BREAD W/ …
From dailyyum.com
Reviews 55Category Low CarbCuisine AnyEstimated Reading Time 4 mins
CLOUD BREAD RECIPE {LOW CARB!} | LIFE MADE SIMPLE
From lifemadesimplebakes.com
CLOUD BREAD RECIPE (EASY, 3 INGREDIENTS!) - WHOLESOME YUM
From wholesomeyum.com
KETO LOW CARB CLOUD BREAD LOAF (NEW & IMPROVED)
From sugarfreemom.com
LOW-CARB CLOUD BREAD THAT'S DELICIOUS! - THE DINNER-MOM
From dinner-mom.com
EASY KETO GARLIC BREAD RECIPE | LOW CARB RECIPES BY …
From thatslowcarb.com
KETO GARLIC CHEESE BREAD (PULL APART!) | WHOLESOME YUM
From wholesomeyum.com
ALMOST ZERO CARB GARLIC BREAD - STEP AWAY FROM THE …
From stepawayfromthecarbs.com
KETO CLOUD BREAD RECIPE (4 INGREDIENTS) - LOW CARB YUM
From lowcarbyum.com
CHEESY KETO GARLIC BREAD - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
CLOUD BREAD {KETO, LOW CARB, 4 INGREDIENTS} - BELLY FULL
From bellyfull.net
KETO GARLIC CHEESE BREAD RECIPE - LOW CARB INSPIRATIONS
From lowcarbinspirations.com
EASY LOW CARB KETO GARLIC BREAD RECIPE – COOKIN' WITH MIMA
From cookinwithmima.com
EASY, HOMEMADE KETO GARLIC BREAD - 1G NET CARB - DIET DOCTOR
From dietdoctor.com
LOW CALORIE AND LOW CARB CHEESY GARLIC BREAD | LO-DOUGH RECIPES
From lodough.co
CLOUD BREAD - HOW TO MAKE A ZERO CARB BREAD RECIPE — SUGAR
From sugarandcloth.com
CLOUD BREAD - EASY NO-CARB RECIPE | MOMABLES RECIPES
From momables.com
LOW CARB CLOUD BREAD WITH GARLIC CHEESE RECIPE 425 RECIPE
From recipert.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



