KETO CHOCOLATE PECAN PIE
My delicious keto, sugar free, low carb chocolate pecan pie will satisfy your sweet tooth. Bonus: it's easy to make with a press in crust!
Provided by Taryn
Categories Dessert
Time 1h
Number Of Ingredients 12
Steps:
- Preheat oven to 350. Grease a 9-inch deep-dish pie plate very well with butter or shortening.
- Put the almond flour, coconut flour, and butter in a food processor and pulse until crumbs form. Add the water and pulse until it comes together in a dough. Press into the bottom and halfway up the sides of the prepared pie plate. Prick the bottoms with a fork. Bake for 10 minutes.
- Meanwhile, in a medium bowl combine the butter and sweetener. Beat with an electric mixer until smooth. Add the vanilla, molasses, heavy cream, and egg. Beat until combined.
- Stir in the chopped pecans and chocolate chips. (Optional: set some aside to make a design on the top). Pour over the baked crust. The filling will be thick. Bake for 40-45 minutes until no longer jiggly and golden brown.
- Cool completely. I prefer to make this a couple of days ahead of time. The flavor improves after being in the fridge for a bit and chilling helps the crust hold together.
Nutrition Facts : Calories 415.5 kcal, Carbohydrate 11.5 g, Protein 8.8 g, Fat 40.8 g, SaturatedFat 15.4 g, Cholesterol 71.4 mg, Sodium 142.9 mg, Fiber 5.7 g, Sugar 2.4 g, TransFat 0.6 g, UnsaturatedFat 12.3 g, ServingSize 1 serving
KETO CHOCOLATE CREAM PIE
This homemade Keto Chocolate Cream Pie is everything you want from a low carb chocolate dessert! A crunchy pecan pie crust is filled with a creamy chocolate mousse and topped with freshly whipped cream. The result is pure, sugar-free decadence.
Provided by Kasey Trenum
Categories Dessert
Time 1h20m
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- Grease a deep dish 9" pie plate.
- Crush pecans, then add the butter and sweetener and mix well.
- Press crust into the bottom and slightly up the sides of a pie plate.
- Bake for 10 min then remove from the oven and allow to cool completely.
- While your crust is baking, add 3 cups heavy whipping cream and sweetener to a bowl and beat for approx. five minutes or until stiff peaks form, and it has doubled in size.
- In another bowl, add softened cream cheese, cocoa powder, sweetener, and beat until combined.
- In a small glass bowl, add your sugar-free chips, and butter. Microwave for 25 seconds, then stir. Microwave again for 10-15 seconds and stir. The chocolate mixture should completely melt and begin to smooth as you stir. If not, you can microwave for another 5 seconds but do not over-heat as the chocolate will seize.
- Add the melted chocolate to the cream cheese mixture and stir.
- Add 3 cups of the homemade whipped cream to the bowl and FOLD the whipped cream gently into the mixture until just combined.
- Spoon chocolate filling into your pecan pie crust.
- Top with the remaining homemade whipped cream and level it out.
- Garnish with shaved chocolate shavings from any sugar-free chocolate bar. (optional)
- Freeze for at least an hour before cutting.
Nutrition Facts : Calories 628 kcal, Carbohydrate 8 g, Protein 7 g, Fat 61 g, SaturatedFat 49 g, Cholesterol 176 mg, Sodium 201 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
LOW CARB CHOCOLATE PECAN CRUST
Found this on LCF, a very friendly low carb site. Nice to use with all those LC cheesecake recipes. You can use this in a springform pan as well as the stated pie pan.
Provided by Nana Lee
Categories Dessert
Time 21m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Pre-heat oven to 350º F.
- Spray a 9-in pie plate (not glass!) with cooking spray.
- In food processor, process nuts until almost becomes a nut butter.
- It should be finely ground, like meal, but just starting to "cream" on the sides/bottom of the food processor.
- Add Splenda and cocoa, pulse until mixed in thoroughly.
- Melt butter.
- Transfer nut mixture to medium sized bowl, and drizzle with melted butter, tossing with a fork to coat.
- Press nut mixture onto sides and bottom.
- Bake at 350º F for 11 minutes (do not overcook as this will make the crust taste burnt!).
- Cool on wire rack for 10 minutes.
Nutrition Facts : Calories 182.5, Fat 19.2, SaturatedFat 4.1, Cholesterol 11.4, Sodium 0.9, Carbohydrate 3.6, Fiber 2.4, Sugar 0.8, Protein 2.2
PECAN PIE CRUST LOW CARB
This is my go-to crust for either pies or cheesecake. It's low carb, sugar free & holds together well when you cut the pie. Personally, I think this is a much yummier alternative to graham cracker crusts & much healthier!
Provided by marypatlaver
Categories Dessert
Time 20m
Yield 1 Crust, 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees.
- In a food processor, process pecans on high until they are a fine meal. Add the Truvia, cinnamon & salt. Pulse a few times.
- While food processor is running on low, add the melted butter & egg white until dough is completely blended & clumped together.
- Lightly spray pie pan with Pam. Add the dough & cover with a piece of plastic wrap. Using your fingers or the bottom of a glass, gently press to cover the bottom & sides of the pie pan. Remove the plastic wrap.
- Bake the crust for 10 minutes. It will puff a bit in the middle but will flatten again as it cools. If you use this crust for a baked pie, when you bake it again cover the edges with foil so that it doesn't over-brown.
Nutrition Facts : Calories 143.5, Fat 14.8, SaturatedFat 2.1, Cholesterol 3.8, Sodium 37.7, Carbohydrate 2.7, Fiber 1.9, Sugar 0.8, Protein 2.2
LOW CARB CHOCOLATE COVERED PECANS
Very indulgent lower carb dessert or snack, that is practically guilt free. You could also make this with almonds instead of the pecans, and would make a very nice treat for you or your sweetie for Valentine's day .
Provided by MNLisaB
Categories Candy
Time 1h15m
Yield 24 pieces
Number Of Ingredients 7
Steps:
- Mix pecans, 2 tsp splenda and cinnamon in a plastic bowl with a lid and shake until coated.
- In a double boiler, melt the chocolate and butter, then add the cream and add the rest of the spenda.
- Mix well until smooth, then remove from the heat.
- Stir in pecans, or dip them into the chocolate mixture one at a time.
- Place coated pecans on wax paper or plate to chill, at least one hour.
Nutrition Facts : Calories 33.2, Fat 3.5, SaturatedFat 1.4, Cholesterol 4.3, Sodium 7.6, Carbohydrate 0.7, Fiber 0.4, Sugar 0.1, Protein 0.4
LOW CARB PECAN PIE
Make and share this Low Carb Pecan Pie recipe from Food.com.
Provided by Mercy
Categories Pie
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- For the crust, mix together the ingredients, press into an 8" or 9" pie plate and refrigerate.
- Beat the eggs with the Splenda.
- Add the vanilla, butter and syrup, then add the pecans.
- Pour into the crust and bake at 350°F for about 45 minutes.
Nutrition Facts : Calories 327.9, Fat 33.5, SaturatedFat 9.8, Cholesterol 123.5, Sodium 136.9, Carbohydrate 4, Fiber 2.6, Sugar 1.3, Protein 5.8
GROUND PECAN CRUST (LOW CARB)
Good for cheesecake and pumpkin or Jello pudding pies, but not strong enough for a pie with runny/loose filling. Do NOT substitute margarine or oil for the butter. (learned this the hard way).
Provided by cookin from scratch
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 3
Steps:
- Grind the pecans. Fine ground will help the crust hold together better, coarse gives you a crunchier crust.
- Add the Splenda to the ground nuts.
- Add the butter (softened or outright melted).
- Press mixture into a pie plate or springform pan.
- Bake for 5-10 minutes between 350 and 450, depending on how toasted you want it.
- You can also make this crust ahead of time.
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