LOW CARB CHICKEN SALAD
Make and share this Low Carb Chicken Salad recipe from Food.com.
Provided by keepgettinbetter
Categories One Dish Meal
Time 20m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients except chicken in a large bowl; Mix well.
- Stir in chicken.
- Cover and refrigerate 1 hour.
LOW CARB CHICKEN SALAD
This is a recipe that I just made by accident and it is fantastic for those of us on a Low Carbohydrate diet.
Provided by sammie_miles
Categories Kosher
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel waxy covering off of rutabaga and cut in3to smaller pieces to boil until tender.
- Mash 1/2 of the rutabag with a tablespoon butter, cream and add salt and pepper to taste. Leave a little lumpy like you would for potato salad. Set aside.
- Chop pickles add to rutabagas.
- Cut chicken into bite sized pieces and add to rutabaga.
- Add 3-4 Tablespoons of Mayonnaise (to taste).
- Squeeze 2 limes and add the juice to the above mixture.
- Stir well and refrigerate for at least 30 minutes.
- Can be eaten with a fork as an entree,as a dip for celery or English cucumber or with Pork Skins as dip.
Nutrition Facts : Calories 145.6, Fat 10.1, SaturatedFat 3.7, Cholesterol 40.9, Sodium 543.2, Carbohydrate 4.7, Fiber 0.4, Sugar 2, Protein 9.2
LOW-CARB AVOCADO CHICKEN SALAD RECIPE BY TASTY
Here's what you need: greek yogurt, lime juice, pepper, chili powder, avocado, chicken breasts, celery, red onion, kosher salt, bread, fresh cilantro leaf
Provided by Isabel Castillo
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a blender or food processor, combine the yogurt, lime juice, pepper, and chili powder and pulse to combine. Add ½ of the avocado and blend until creamy.
- In a medium bowl, combine the chicken, yogurt sauce, celery, the remaining ½ avocado, onion, and salt. Mix until well combined.
- Serve on low-carb bread and garnish with cilantro, or as desired.
- Enjoy!
Nutrition Facts : Calories 250 calories, Carbohydrate 13 grams, Fat 8 grams, Fiber 3 grams, Protein 29 grams, Sugar 8 grams
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