KETO CHICKEN BROCCOLI CASSEROLE
This low carb casserole is extra cheesy and packed with chicken. Our family loves it for a quick weeknight dinner.
Provided by Karly Campbell
Categories Chicken
Time 30m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes.
- Carefully remove the plastic wrap and drain the liquid.
- Add the cream cheese, mayonnaise, cheddar, garlic powder, salt, and pepper to a small bowl and mix well to combine.
- Stir the cream cheese mixture and chicken into the steamed broccoli until well combined.
- Transfer broccoli to a 9x13 baking dish and sprinkle the Parmesan over the top.
- Bake for 15 minutes.
Nutrition Facts : Calories 612 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 186 milligrams cholesterol, Fat 44 grams fat, Fiber 5 grams fiber, Protein 41 grams protein, SaturatedFat 19 grams saturated fat, ServingSize 1, Sodium 801 milligrams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat
CHICKEN BACON RANCH CASSEROLE RECIPE (QUICK & EASY)
The whole family will love cheesy chicken bacon ranch casserole recipe! This quick and easy low carb chicken casserole has just 7 common ingredients, 5 minutes prep, and 2 ways to make it.
Provided by Maya | Wholesome Yum
Categories Main Course
Time 20m
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (191 degrees C).
- If using frozen spinach, thaw and squeeze to drain first. If using broccoli, place it into a pot of water and bring to a boil. Simmer for 1-2 minutes until bright green.
- Combine the chicken, bacon, drained spinach or broccoli, garlic, ranch dressing, and half of the shredded cheeses in a large bowl. Stir until well incorporated. Transfer to a 9x13 in (23x33 cm) glass or stoneware casserole dish. (Alternatively, you can mix everything directly in the casserole dish.)Optional tip: If you like extra ranch flavor, add 1-3 teaspoons of ranch seasoning mix, in addition to the dressing.
- Top with remaining shredded mozzarella and cheddar cheeses.
- Bake for about 15 minutes, until hot and bubbly.
Nutrition Facts : Calories 447 kcal, Carbohydrate 6 g, Protein 37.3 g, Fat 35.8 g, SaturatedFat 5.9 g, TransFat 0.1 g, Cholesterol 29.4 mg, Sodium 252.3 mg, Fiber 1.6 g, Sugar 1.3 g, UnsaturatedFat 6.8 g, ServingSize 1 serving
LOW CARB CHICKEN CASSEROLE
This cheesy chicken casserole is full of cauliflower rice, broccoli, and shredded chicken. Such a simple weeknight meal.
Provided by Karly Campbell
Time 50m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Steam the cauliflower and broccoli until cooked through and tender.
- Fry the bacon until crisp and crumble it into small pieces.
- Add the steamed cauliflower rice and broccoli to a large bowl with the chicken, bacon, eggs, 2 1/2 cups cheddar, and spices. Stir well to combine.
- Spread mixture into 9x13 baking dish and sprinkle the top with remaining 1/2 cup cheese.
- Bake uncovered for 30 minutes.
- Serve immediately.
Nutrition Facts : Calories 457 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 159 milligrams cholesterol, Fat 27 grams fat, Fiber 2 grams fiber, Protein 45 grams protein, SaturatedFat 13 grams saturated fat, Sodium 954 grams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 11 grams unsaturated fat
KETO CHICKEN, BROCCOLI AND CHEESE CASSEROLE
For anyone who adores the marriage of chicken and cheese, it's a match made in heaven, with tiny broccoli florets to help balance the rich and creaminess of the dish.
Provided by Marley (Sister Sidekick)
Yield 10 servings
Number Of Ingredients 14
Steps:
- Place chicken breasts in a large pot and pour in enough water to cover the breasts. Salt the water. Place over medium/high heat, bring to a boil, then reduce heat to low and simmer until no longer pink, about 40 minutes. Allow chicken to cool, then shred it into small pieces. Set aside.
- Meanwhile, preheat the oven to 350 degrees. Grease a 13x9 inch baking dish with butter or non-stick cooking spray.
- Add a few pinches of salt to the broccoli florets and steam until crisp-tender using your favorite method. Once cooked, drain to remove excess moisture, set aside.
- In a large bowl, using a hand mixer, blend sour cream, softened cream cheese, mayonnaise, egg, and spices (salt through pepper) until thoroughly combined. Dissolve bouillon in 1/2 cup of hot water and beat into the mixture. Now add 1 1/2 cups each cheddar and mozzarella, mix well. Lastly, add the shredded chicken, stir to combine.
- Spread about 1/4 of the chicken mixture into an even layer on the bottom of your greased baking dish. Make a second layer using the broccoli, followed by the rest of the chicken mixture. Top with remaining cheese.
- Bake for 45 minutes. Let stand 5 minutes before serving.
CRACK CHICKEN & BROCCOLI CASSEROLE
This crack chicken broccoli casserole is so good, you'll want to make it all the time.
Provided by Laura
Categories Main Course
Time 45m
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F.
- Cook and shred the chicken. At the same time, cook and drain the pasta.
- Add the Ranch seasoning, softened cream cheese, half the shredded cheese and bacon crumbles to an oven-safe casserole dish. Sti to combine thoroughly.
- Add the shredded chicken, broccoli and mushrooms. Stir to combine. Top with remaining cheddar cheese.
- Bake for 25 minutes. Top with green onions.
Nutrition Facts : Calories 455 kcal, Carbohydrate 17 g, Protein 25 g, Fat 32 g, SaturatedFat 18 g, Cholesterol 125 mg, Sodium 538 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
CREAMY CHICKEN BROCCOLI AND CHEESE CASSEROLE {LOW-CARB/KETO FRIENDLY!}
Tender chicken and broccoli and baked in a creamy garlic parmesan garlic sauce all in one pan. This skillet meal makes a delicious low-carb/keto-friendly dinner in under 30 minutes!
Provided by Natalya
Categories Appetizer
Time 27m
Number Of Ingredients 7
Steps:
- Preheat oil in an oven safe skillet. Add pieces of chicken and cook it until golden brown.
- Cut broccoli florets into bite-size pieces. Add them to the dish with chicken.
- Combine whipped cream, parmesan cheese, and garlic salt together. Pour the sauce over the broccoli.
- Bake at 350F for 10 minutes. Remove from the oven and sprinkle the mozzarella cheese on top.
- Bake for 7 more minutes or until the cheese gets slightly golden. Serve right away while the cheese is still all melted.
Nutrition Facts : ServingSize 1 servig, Calories 273 kcal, Carbohydrate 6 g, Protein 20 g, Fat 19 g, SaturatedFat 10 g, Cholesterol 92 mg, Sodium 434 mg, Fiber 2 g, Sugar 1 g
LOW CARB CHICKEN AND BROCCOLI CASSEROLE
Make and share this Low Carb Chicken and Broccoli Casserole recipe from Food.com.
Provided by wngammill
Categories Chicken Breast
Time 55m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cut chicken breasts into chunks.
- Sprinkle chicken with a bit of salt and pepper and cook in a skillet over medium/high heat with a bit of butter/olive oil (or your preferred oil) until no longer pink in the center.
- While the chicken is cooking, steam or cook broccoli according to package directions. I like to steam it and keep it slightly crisp. Put butter into the drained broccoli and salt it a bit.
- Put the buttered broccoli in the bottom of a 9 X 13 baking pan.
- Combine the cream of chicken & mushroom soup, sour cream, mayonnaise, the herbs and seasonings, and 1 cup of the shredded cheese into a bowl. Add the chunks of cooked chicken.
- Pour and spread chicken mixture on top of the broccoli, and top with the remaining 1 cup shredded cheese. Sprinkle lightly with curry powder. (it's easy to go overboard -- very lightly!).
- Bake in a preheated 350 degree F oven for 40-45 minutes until hot and bubbly.
- Yum! Hope you enjoy this easy chicken casserole recipe.
Nutrition Facts : Calories 362.8, Fat 27.2, SaturatedFat 11.6, Cholesterol 85.1, Sodium 477.1, Carbohydrate 10.7, Fiber 1.8, Sugar 3.6, Protein 20.2
LOW-CARB CHICKEN AND BACON CASSEROLE
I made it the first time because I was craving something that was sort of like a chicken cordon blue, but with bacon, broccoli and provolone, since that's what I had in the fridge! I also wanted it to be a casserole so my wife could make it when she got home from. So I made it in the morning, put it in a baking dish in the fridge and they cooked it up when they got home. If you're not a big fan of mustard, certainly reduce it, or omit it altogether, it should still be just as good.
Provided by kendiggy
Categories One Dish Meal
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 350.
- Cut bacon into 1" pieces and fry until mostly crisp.
- Cut chicken into cubes and cook in a frying pan until it is no longer pink.
- Place chicken and bacon into a bowl, and put in the fridge to cool.
- In a mixing bowl combine broth, cream, mustard, herbs and salt and pepper to taste.
- When chicken and bacon has cooled most of the way, stir in shredded cheese and broccoli.
- Place chicken mixture into a casserole dish, then pour sauce over the top.
- If cooking immediately, place in oven and bake 25-30 minutes, or until cheese is melted.
- To refrigerate for later, cover dish with tin foil and place in fridge. When ready to cook, pull casserole out of the fridge and preheat the oven to 350. Bake, covered for 30 minutes, then uncover dish and bake for another 10 minutes, or until the cheese is melted and the food is hot all the way through.
Nutrition Facts : Calories 623, Fat 37.4, SaturatedFat 15.8, Cholesterol 210.7, Sodium 1165.9, Carbohydrate 4.1, Fiber 1.2, Sugar 0.9, Protein 64.6
24 EASY LOW CARB CASSEROLE RECIPES
Number Of Ingredients 24
Steps:
- Choose your favorite low-carb casserole!
- Prepare ingredients according to the recipe.
- Be ready in 30 minutes or less!
LOW CARB CHICKEN BROCCOLI CASSEROLE
This easy chicken broccoli casserole uses simple ingredients and comes together in a few easy steps.
Provided by Holly
Categories Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F.
- Add 1 cup of water in the bottom of a large skillet with a lid. Add broccoli and bring to a simmer. Cook 4-5 minutes or until tender crisp. Drain in a strainer and let cool.
- Cook onion, garlic, and Italian seasoning in butter until onion is tender. Stir in cream cheese and cook on medium heat until smooth.
- Add cream and broth and simmer 2 minutes. Remove from heat and stir in 1 ½ cups of cheese.
- Combine chicken, broccoli, cauliflower rice, and sauce. Spread into a 9 x 13" dish.
- Top with remaining cheese and bake 20-25 minutes or until heated through.
Nutrition Facts : ServingSize 1.25 cup, Calories 453 kcal, Carbohydrate 11 g, Protein 27 g, Fat 34 g, SaturatedFat 20 g, Cholesterol 132 mg, Sodium 574 mg, Fiber 3 g, Sugar 4 g
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