Low Carb Chicken And Mushroom Soup Food

LOW-CARB CHICKEN AND MUSHROOM SOUP

Steps:

• Melt butter in a Dutch oven over medium-high heat. Add chicken; saute until lightly browned, about 3 minutes. Add onion and garlic; saute until softened, about 5 minutes. Stir in mushrooms; saute until tender, 5 to 10 minutes. Pour in chicken stock and 2 tablespoons tarragon; reduce heat to low. Season with salt. Cover and simmer soup until flavors are combined, about 25 minutes.
• Stir cream into the soup; cook until heated through but not boiling. Serve soup with pepper and the remaining tarragon on top.

CREAMY CHICKEN AND MUSHROOM SOUP

Steps:

• Heat olive oil in a large stockpot or Dutch oven over medium heat. Season chicken thighs with salt and pepper, to taste. Add chicken to the stockpot and cook until golden, about 2-3 minutes; set aside. Melt butter in the stockpot or Dutch oven over medium heat. Add garlic, mushrooms, onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme until fragrant, about 1 minute. Whisk in flour until lightly browned, about 1 minute. Whisk in chicken stock, bay leaf and chicken thighs, and cook, whisking constantly, until slightly thickened, about 4-5 minutes. Stir in half and half until heated through, about 1-2 minutes; season with salt and pepper, to taste. If the soup is too thick, add more half and half as needed until desired consistency is reached. Serve immediately, garnished with parsley and rosemary, if desired.

LOW CARB HUNGARIAN MUSHROOM SOUP

Steps:

• Melt butter over medium heat, using a large pot.
• Add onions and saute for 5 minutes.
• Add mushrooms and saute for 5 more minutes.
• Stir in the chicken broth, paprika, soy sauce and dill weed.
• Reduce to low, cover and simmer 15 minutes.
• Pour heavy cream into soup and blend well.
• Simmer, covered, for 10 more minutes.
• Stir in salt, pepper, lemon juice and sour cream.
• Heat through for 4 or 5 minutes.
• Serve garnished with fresh parsley.

CLEAR JAPANESE CHICKEN AND MUSHROOM SOUP

Steps:

• Gather all the ingredients.
• Fill a bowl with warm water and place Dried Shiitake Mushroom inside for about 5 minutes. This will re-hydrate the mushrooms.
• In a stove top pot, add 4 cups of water and Bonito Flakes. Bring to boil on high heat. Once boiling, remove from heat and let it steep for 5 minutes.
• In the meantime, cut chicken thighs into 1/2 x 1/2 inch bite size pieces and set aside.
• Once Shittake mushrooms are re-hydrated (they will become soft), slice them into 1/8 inch slices and set aside.
• Finely slice green onions and set aside.
• After 5 minutes of steeping the soup base, strain Bonito Flakes making sure to push out all excess liquid from Bonito Flakes with a ladle or spoon and then discard. Next, add in Japanese sake, sweetener, Soy Sauce and bring to boil on high heat.
• Once the soup is boiling, reduce to medium, add chicken and Shittake mushrooms and cook for 5 minutes. After 5 minutes, remove from heat, add in green onions and transfer for the serving bowl.

LOW CARB CHICKEN AND BROCCOLI CASSEROLE

Steps:

• Cut chicken breasts into chunks.
• Sprinkle chicken with a bit of salt and pepper and cook in a skillet over medium/high heat with a bit of butter/olive oil (or your preferred oil) until no longer pink in the center.
• While the chicken is cooking, steam or cook broccoli according to package directions. I like to steam it and keep it slightly crisp. Put butter into the drained broccoli and salt it a bit.
• Put the buttered broccoli in the bottom of a 9 X 13 baking pan.
• Combine the cream of chicken & mushroom soup, sour cream, mayonnaise, the herbs and seasonings, and 1 cup of the shredded cheese into a bowl. Add the chunks of cooked chicken.
• Pour and spread chicken mixture on top of the broccoli, and top with the remaining 1 cup shredded cheese. Sprinkle lightly with curry powder. (it's easy to go overboard -- very lightly!).
• Bake in a preheated 350 degree F oven for 40-45 minutes until hot and bubbly.
• Yum! Hope you enjoy this easy chicken casserole recipe.