Low Carb Baking Mix Food

LOW CARB BAKING MIX RECIPE

Low Carb Baking Mix Recipe image

Low Carb Baking Mix using just 4-Ingredients to create the perfect low carb flour for your baking and cooking needs.

Provided by Bailey

Number Of Ingredients 4

Ingredients

1/4 cup oat fiber
1/4 cup coconut flour
1/4 cup flax meal
1/4 cup almond flour

Steps:

Combine all ingredients in a gallon-sized zipper-top bag and shake well to combine.
Store in the freezer for up to 6 months.

Nutrition Facts : ServingSize 1 cup, Calories 400 kcal, Carbohydrate 25 g, Protein 16 g, Fat 25 g, SaturatedFat 5 g, Sodium 70 mg, Fiber 24 g, Sugar 3 g, UnsaturatedFat 6 g

LOW CARB BAKE MIX

Low Carb Bake Mix image

This is a simple mix to be used in place of flour in baking recipes. In some circumstances, you may require slightly more liquid, in others less. So please, pay attention to your cooking closely.

Provided by Izzy The Terrible

Categories < 15 Mins

Time 2m

Yield 1 Mix, 1 serving(s)

Number Of Ingredients 3

Ingredients

1 2/3 cups ground almonds
2/3 cup whey protein powder, plain
2/3 cup vital wheat gluten

Steps:

Mix all ingredients together and store in an airtight container.

Nutrition Facts : Calories 910.6, Fat 78.3, SaturatedFat 5.9, Sodium 1.6, Carbohydrate 34.3, Fiber 19.3, Sugar 6.2, Protein 33.6

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