Low Carb And Low Sodium Diet Menu Food

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EASY LOW FAT, LOW CARB LOW CAL DIET SOUP



Easy Low Fat, Low Carb Low Cal Diet Soup image

I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets). Use any herbs you enjoy. :-)

Provided by blucoat

Categories     Clear Soup

Time 25m

Yield 10 serving(s)

Number Of Ingredients 10

1 large cucumber
2 tomatoes
1 celery rib
1 onion
1/4 head cabbage
1 -2 vegetable bouillon cube
1 bay leaf
fresh green herbs (such as dill, parsley and spring onion)
2 -3 liters water (about 2-3 quarts)
salt

Steps:

  • Heat the water and chop all the vegetables. Add the vegetables to the boiling water and cook for about 10 minutes.
  • Add the stock cubes and the bay leaf and cook for another 5 or 10 minutes. Add a little salt to taste then turn off the heat and add the chopped green herbs.

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