Low Calorie Whole Wheat Banana Bread Food

MARBLED BANANA BREAD

Steps:

• Preheat the oven to 350 degrees F. Lightly mist a 9-by-5-inch metal loaf pan with nonstick cooking spray and dust well with all-purpose flour to cover the pan completely, tapping out the excess. Put the chocolate in a medium microwave-safe bowl and microwave on high in 30-second intervals, stirring, until melted and smooth, 1 minute to 1 minute 30 seconds. Set aside to cool slightly while preparing the batter. Combine the bananas and sugar in a large bowl and mash with a potato masher or fork until mostly smooth with just a few small pieces of banana left. Add the oil and eggs and stir until combined. Using a wooden spoon or rubber spatula, mix in both flours, the baking powder, baking soda and salt. Stir in the buttermilk and vanilla. Stir 1 cup batter into the melted chocolate. Fill the loaf pan with half the banana batter and then half the chocolate batter. Repeat the layers and gently swirl together using a spoon or knife. Bake until golden brown on top and a toothpick inserted in the center comes out clean, about 45 minutes. Cool in the pan 15 minutes, and then turn out onto a wire rack to cool completely. Serve warm or at room temperature. Cook's Note: To prepare your loaf pan for baking, you can also use a nonstick spray with flour already in it. Flouring the pan helps the bread rise well and prevents any collapse after it comes out of the oven. Per serving: Calories: 203; Total Fat 8 grams; Saturated Fat: 2 grams; Protein: 4 grams; Total carbohydrates: 31 grams; Sugar: 16 grams Fiber: 2 grams; Cholesterol: 32 milligrams; Sodium: 212 milligrams

LOWER FAT BANANA BREAD I

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Spray one 9x5x3 inch loaf pan with a non-stick cooking spray.
• In a medium bowl, beat the white sugar and margarine or butter until smooth and creamy. Beat in the eggs, water and bananas with the sugar mixture until it is well blended.
• Mix in the flour, baking soda, salt and baking powder just until the mixture is moistened. Be sure to scrape the sides of the bowl to blend all ingredients.
• Bake at 350 degrees F (175 degree C) for about 60 minutes. Bread is done when the top is firm to the touch and a golden brown color. Time will vary according to loaf size and oven type. When bread is removed from oven, allow it to cool on it's side for 10 minutes, then remove from pan and let cool on a rack. This bread is also excellent if you add mini chocolate chips or small fruit pieces to the mix just before baking.

WHOLE GRAIN HEALTHY BANANA BREAD

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Grease and a 9x5 inch loaf pan.
• In a medium bowl, mix together the sugar blend, flax meal, bananas, milk, sour cream and egg whites until well blended. Combine the flour, baking soda and salt; stir into the banana mixture until moistened. Spoon into prepared loaf pan.
• Bake for 1 hour and 10 minutes in the preheated oven, or until a toothpick inserted into the crown of the loaf comes out clean.

BANANA BREAD (LOW FAT, LOW SUGAR, WHOLE WHEAT)

Steps:

• Preheat oven to 350 degrees.
• In a bowl, mash the bananas and mix with eggs and applesauce.
• Add in the baking powder, baking soda, salt, sugar and flours.
• Mix well.
• Grease a bread pan with cooking spray and pour the mixture into the pan.
• Bake for 45 minutes to an hour.
• Serve warm, either plain or with peanut butter or nutella!

LOW CALORIE WHOLE WHEAT BANANA BREAD

Steps:

• combine 1st 5 ingredients.
• in food processor blend orange slices and bananas.
• combine with 1st 5 ingredients.
• add remaining ingredients and stir until moistened.
• pour into 2 loaf pans sprayed with cooking spray.
• bake at 350 for 40-45 minute.