Low Calorie Banana Split Dessert Food
BANANA SPLIT DESSERT
Make and share this Banana Split Dessert recipe from Food.com.
Provided by Recipe USA
Categories Dessert
Time 2h30m
Yield 12 , 12 serving(s)
Number Of Ingredients 10
Steps:
- In a 13 x 9 x 2 inch baking pan stir together graham cracker crumbs, 3 tablespoons of the sugar and butter. Press firmly into bottom of pan.
- In large mixing bowl beat cream cheese and remaining sugar with an electric mixer on medium speed until smooth. Spread evenly over crumb crust.
- Slice bananas and place on top of cheese mixture. Drizzle with 2 tablespoons chocolate syrup.
- Spoon drained pineapple over bananas. Spread Cool Whip over top. Sprinkle with pecans and cherries. Drizzle with remaining chocolate syrup.
- Refrigerate for 2 hours or overnight.
Nutrition Facts : Calories 636.8, Fat 38.5, SaturatedFat 22.9, Cholesterol 76, Sodium 286.1, Carbohydrate 71.7, Fiber 2.5, Sugar 61.2, Protein 5.6
GRAHAM CRACKER BANANA SPLIT DESSERT
My father-in-law is diabetic, but this creamy pudding dessert is one treat he can eat. It has all the flavors of a true banana split. -Ann Jansen, Depere, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 15 servings.
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press into a 13-in. x 9-in. dish coated with cooking spray. , In a large bowl, whisk the evaporated milk, fat-free milk and pudding mixes for 2 minutes (mixture will be thick). , Spread pudding evenly over crust. Layer with bananas, pineapple and whipped topping. Sprinkle with nuts; drizzle with chocolate syrup. Top with cherries. Refrigerate for at least 1 hour before cutting.
Nutrition Facts : Calories 194 calories, Fat 6g fat (3g saturated fat), Cholesterol 4mg cholesterol, Sodium 312mg sodium, Carbohydrate 33g carbohydrate, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
BANANA SPLIT DESSERT
OK, stop looking! This is heavenly! This was served at a restaurant's holiday party by my uncle and I have been approached by the owner to give them the recipe. You have to try this simple, yet WONDERFUL, dessert. The cream mixture is what makes this different and wonderful!
Provided by Kikimony
Categories Pie
Time 45m
Yield 24 serving(s)
Number Of Ingredients 11
Steps:
- Combine MELTED butter and Graham Crackers.
- Pat in bottom of 13 x 9 x 2 pan.
- Beat eggs on high speed 4 minutes (critical of time).
- Add powdered sugar, softened butter and vanilla and beat 5 minutes more on high.
- Spread over crumbs evenly.
- Chill for 30 minutes in refrigerator.
- Spread pineapples over cream mixture.
- Arrange bananas over the pineapples.
- Cover with Cool Whip.
- Sprinkle with nuts and then place a few cherries.
- Cover, refrigerate 6 hours or overnight.
Nutrition Facts : Calories 223.8, Fat 13.5, SaturatedFat 8.7, Cholesterol 40.9, Sodium 127, Carbohydrate 25.5, Fiber 0.9, Sugar 19.9, Protein 1.6
BANANA SPLIT DESSERT (4 POINTS * LOW FAT & LOW SUGAR)
Here's a lower-fat and sugar version of the popular Banana Split Dessert. One serving has approx 194 calories and 6 grams of fat. That's about 4 weight watcher's points.
Provided by Pam-I-Am
Categories Gelatin
Time 1h20m
Yield 15 serving(s)
Number Of Ingredients 11
Steps:
- Combine cracker crumbs and margarine; press on the bottom of a 9 x 13 dish coated with nonstick cooking spray.
- In a bowl, combine the milks and the pudding mixes and whisk for 2 minutes or until slightly thickened.
- Spread pudding evenly over crust. Layer with bananas, drained pineapple and then whipped topping.
- Sprinkle with nuts; drizzle with chocolate syrup and top with cherries.
- Refrigerate for at least 1 hour before serving. Cut into 15 servings.
ULTIMATE BANANA SPLIT DESSERT
Make and share this Ultimate Banana Split Dessert recipe from Food.com.
Provided by teresa
Categories Pie
Time 20m
Yield 1 nine x thirteen pan, 12-15 serving(s)
Number Of Ingredients 11
Steps:
- Mix graham cracker crumbs and melted butter and press into a 9x13 inch baking pan.
- Whip margarine, eggs, powdered sugar and vanilla til well mixed.
- Spread over crust Cut bananas lengthwise and put over mixture in pan.
- Top with pineapple.
- Spread coolwhip over top of pineapple.
- Sprinkle with nuts and add cherries Chill at least an hour before serving.
Nutrition Facts : Calories 468.6, Fat 25.2, SaturatedFat 5.3, Cholesterol 31, Sodium 346.1, Carbohydrate 60.9, Fiber 2.5, Sugar 45.6, Protein 3.1
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