Low Cal Low Fat Oatmeal Carrot Cookies Food

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HEALTHY OATMEAL COOKIES



Healthy Oatmeal Cookies image

Soft and chewy healthy oatmeal cookies with applesauce, honey, raisins, and chocolate chips. No sugar! The best healthy cookie recipe.

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 20m

Number Of Ingredients 13

1 1/4 cups quick oats
1 cup white whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons cinnamon
1/2 teaspoon kosher salt
1/4 cup unsweetened applesauce
4 tablespoons unsalted butter (melted and cooled)
1 large egg
1 teaspoon pure vanilla extract
1/2 cup honey
1/3 cup dark chocolate chips
1/4 cup raisins
1/4 cup well chopped raw walnuts or pecans

Steps:

  • In a large bowl, whisk together the oats, flour, baking powder, cinnamon, and salt.
  • In a medium bowl, combine the applesauce, butter, egg, vanilla, and honey. Whisk until blended. Pour the liquid mixture into the flour mixture and stir just until combined. The dough will be wet and sticky. Fold in the chocolate chips, raisins, and walnuts. Place in the refrigerator and let chill for at least 30 minutes or up to 3 days.
  • When ready to bake, place a rack in the center of your oven and preheat the oven to 350 degrees F. Line a large rimmed baking sheet with parchment paper or a silicone baking sheet. Remove the dough from the refrigerator (if it is very stiff, you may need to let it sit out for 5 to 10 minutes). With a cookie scoop or spoon, drop the dough into 1 1/2-inch balls and arrange on the baking sheet, leaving 1 inch of space around each. With your fingers, gently flatten each cookie to be about 3/4-inch thick.
  • Bake until the cookies are golden and firm around the edges and set on top, about 9 to 10 minutes. Place the baking sheet on a wire rack and let the cookies cool on the baking sheet for 2 minutes, then transfer the cookies to the rack to cool completely.

Nutrition Facts : ServingSize 1 cookie, Calories 111 kcal, Carbohydrate 17 g, Protein 2 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Fiber 2 g, Sugar 8 g

OATMEAL CARROT COOKIES



Oatmeal Carrot Cookies image

Oatmeal carrot cookies make a great breakfast on the run.

Provided by marinersfan72

Categories     Desserts     Cookies     Drop Cookie Recipes

Time 30m

Yield 20

Number Of Ingredients 15

¾ cup butter, softened
¾ cup packed brown sugar
1 egg
1 teaspoon vanilla extract
1 cup all-purpose flour
¾ cup whole wheat flour
1 teaspoon baking powder
½ teaspoon ground cinnamon
¼ teaspoon baking soda
¼ teaspoon ground cloves
2 cups rolled oats
1 cup shredded carrots
½ cup raisins
¼ cup chopped walnuts
1 tablespoon coarse sugar, or as needed

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Beat butter and brown sugar together in a bowl using an electric mixer until smooth and creamy; add egg and vanilla extract and beat until incorporated.
  • Whisk all-purpose flour, whole wheat flour, baking powder, cinnamon, baking soda, and cloves together in a bowl; stir into butter mixture until just incorporated. Fold oats, carrots, raisins, and walnuts into dough. Drop large mounds of dough onto the prepared baking sheet and sprinkle each with coarse sugar.
  • Bake in the preheated oven until edges are lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 190.9 calories, Carbohydrate 26 g, Cholesterol 27.6 mg, Fat 8.8 g, Fiber 2 g, Protein 3.1 g, SaturatedFat 4.7 g, Sodium 93.7 mg, Sugar 11.2 g

LOW FAT OATMEAL RAISIN COOKIES



Low fat Oatmeal Raisin cookies image

These cookies are delicious and subtly sweet. You would never know they were low in fat. Great for a snack when you are trying to watch your fat and calorie intake. 2 smart points weight watchers per cookie. This recipe has been changed from an original high fat recipe. They only have one gram of fat,and 50 calories per...

Provided by Nor Mac

Categories     Other Desserts

Time 30m

Number Of Ingredients 12

3/4 c flour
2 tsp cinnamon
1/2 tsp baking soda
1/4 baking powder
1/4 c granulated sugar
1/4 c light brown sugar packed
1/3 c unsweetened apple sauce or mashed ripe banana
1/4 c butter meltted
1 egg white
1 tsp vanilla extract
1 1/3 c quick oats (rolled oats)
3/4 c raisins,or craisins

Steps:

  • 1. Note: You'll want to double the recipe. They are thst good.
  • 2. heat oven to 375 degree's line baking sheets with parchment paper or spray with oil spray
  • 3. Sift flour,baking soda,baking powder,cinnamon,and salt together
  • 4. in a separate bowl beat brown sugar,granulated sugar,apple sauce,butter,egg white,and vanilla together.
  • 5. Add the flour mixture to the sugar mixture and stir to combine.Mix in the oatmeal,and add raisins,or craisins.
  • 6. drop by teaspoonfuls on to sheet. bake at 375 degree's for 8-10 minutes or until browned.
  • 7. Note: Drop in 2 teaspoon measurements for a bigger cookie.They will be 100 calories,and only 2 grams of fat per serving. You may also refrigerate the cookie dough for an hour before using. It will hold the doubt together better.

HEALTHY CARROT CAKE OATMEAL BREAKFAST COOKIES



Healthy Carrot Cake Oatmeal Breakfast Cookies image

These cookies taste just like carrot cake-one of my favorite treats! They're chewy like regular "dessert" cookies and have the sweetness level of muffins. They'll keep for at least one week if stored in an airtight container in the refrigerator-if they last that long!

Yield 15 cookies

Number Of Ingredients 12

1 cup (100g) instant oats (measured like this and gluten-free if necessary)
¾ cup (90g) whole wheat or gluten-free* flour (measured like this)
1 ½ tsp baking powder
1 ½ tsp ground cinnamon
¼ tsp ground nutmeg
¼ tsp salt
2 tbsp (28g) coconut oil or unsalted butter, melted and cooled slightly
1 large egg white, room temperature
1 tsp vanilla extract
¼ cup (60mL) pure maple syrup, room temperature
5 tbsp (75mL) nonfat milk, room temperature
¾ cup (68g) freshly grated carrot (about 1 medium, peeled first!)

Steps:

  • In a medium bowl, whisk together the oats, flour, baking powder, cinnamon, nutmeg, and salt. In a separate bowl, whisk together the coconut oil, egg white, and vanilla. Stir in the maple syrup and milk. Add in the flour mixture, stirring just until incorporated. Gently fold in the carrots. Chill the cookie dough for 30 minutes.
  • Preheat the oven to 325°F, and line a baking sheet with a silicone baking mat or parchment paper.
  • Drop the cookie dough into 15 rounded scoops onto the prepared sheet, and flatten to the desired thickness and width with a spatula. Bake at 325°F for 10-13 minutes. Cool on the pan for 10 minutes before transferring to a wire rack.

LOW-CAL LOW-FAT OATMEAL CARROT COOKIES



Low-Cal Low-Fat Oatmeal Carrot Cookies image

Adapted from another low fat oatmeal cookie recipe because my kids are allergic to apples and applesauce.

Provided by Lissa.Blair

Categories     Drop Cookies

Time 20m

Yield 24 cookies, 24 serving(s)

Number Of Ingredients 12

1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 tablespoons butter, room temperature
1/2 cup brown sugar
1 large egg
1/4 cup carrot, finely grated
1/2 teaspoon vanilla extract
2 cups whole grain oats
4 tablespoons skim milk

Steps:

  • Preheat oven to 350F and line a baking sheet with parchment paper.
  • In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
  • In a large bowl, cream together the butter and sugar. Beat in the egg, followed by the carrots and vanilla. Using your hands, stir in the flour mixture and the oats until just combined, adding the milk 1 tablespoon at a time until fully combined. This will be really really sticky, don't worry!
  • Drop tablespoonfuls of the dough onto the prepared baking sheet, flattening each cookie slightly. Bake for about 8-10 minutes.
  • Let cool on sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
  • Store in an airtight container.

OATMEAL FRUIT COOKIES (LOW FAT)



Oatmeal Fruit Cookies (Low Fat) image

Recently in the mood to make oatmeal cookies and was pleasantly surprised to find a recipe that used reduced fat margarine or butter. Adapted to suit my tastes, this cookie is soft and moist. For a crisper cookie bake at 325 degrees. Just know they won't stay crispy for more than a day, if they last that long.

Provided by justcallmetoni

Categories     Drop Cookies

Time 28m

Yield 2 dozen, 24 serving(s)

Number Of Ingredients 13

6 tablespoons reduced fat margarine or 6 tablespoons light butter
3/4 cup brown sugar (I used 1/4 cup brown sugar Splenda and 1/4 cup brown sugar with very good results)
1 egg white
1 teaspoon vanilla extract
1 cup whole wheat flour
1 cup quick-cooking oats
1/2 teaspoon baking soda
3/4 teaspoon cinnamon
1/4 teaspoon ground ginger
1/4 cup raisins or 1/4 cup currants
1/4 cup dried cranberries, chopped (or use more raisins)
1/4 cup chopped walnuts (optional)
cooking spray

Steps:

  • Preheat oven to 300 degrees. Prepare cooking sheet with a light coat of cooking spray or parchment paper.
  • Using a mixer, blend together the margarine/butter, sugar, extract and egg white in a medium sized bowl.
  • Combine oatmeal, flour, baking soda, cinnamon, and ginger. Mix into the wet ingredients.
  • Stir in by hand the cranberries, raisins and nuts (if using).
  • Drop mounded tablespoons of dough onto the prepared cookie sheets. Bake for 16-18 minutes. Lightly flaten the dough with the back of a spoon.
  • Remove from the oven and allow the cookies to rest for 2 minutes. Cookies should be lightly browned on the edges. Transfer to wire racks and allow the cookies to cool.
  • Serve or store in an air tight container.

LOW-FAT OATMEAL COOKIES



Low-fat Oatmeal Cookies image

These oatmeal cookies are chewy with old-fashioned goodness and are low in fat.-Kathleen Nolan, Lawrenceville, Georgia

Provided by Taste of Home

Categories     Desserts

Time 30m

Yield 2-1/2 dozen.

Number Of Ingredients 11

1 cup all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
2 egg whites
1/3 cup corn syrup
1 teaspoon vanilla extract
1/3 cup raisins

Steps:

  • In a medium bowl, combine the first 10 ingredients; mix well. Stir in raisins (dough will be stiff). Drop by tablespoonfuls onto baking sheets that have been coated with cooking spray. Bake at 375° for 8-10 minutes or until lightly browned.

Nutrition Facts :

CARROT CAKE MUFFIN COOKIES! LOW FAT!



Carrot Cake Muffin Cookies! Low Fat! image

The name is strange, I know, but when you bite into one of these cookies its like a carrot cake muffin! They are so sweet and yummy and you will never miss the fatty version. Only 1 point for Weight Watchers as well! These are also dairy and egg free!

Provided by TiffySugar

Categories     Dessert

Time 23m

Yield 32 serving(s)

Number Of Ingredients 9

1 1/4 cups whole wheat flour
1 cup quick-cooking oats
3/4 cup carrot, grated
1 -2 teaspoon cinnamon
1 teaspoon baking soda
1/2 cup unsweetened applesauce
1/3 cup raisins
1/4 cup artificial sweetener (you can use honey if you like, just adjust the points for it)
1/4-1/3 cup water (if you dough is still too dry, just keep adding water one tablespoon at a time until it is stiff)

Steps:

  • Mix all the dry ingredients together first.
  • Add in the carrots, applesauce, water, an raisins.
  • Spray cookie sheets with non stick, butter flavored cooking spray and drop by heaping teaspoonfuls onto the cookies sheets 1 1/2 inches apart from one another. Make sure to flatten the cookies slightly because they will not really "spread out" at all.
  • Bake at 275 degrees (yes, thats right -- 275!) for 18 minutes. DO NOT OVER BAKE.
  • Let rest for a minute or two on the sheets before removing. Store in an air tight container and enjoy!

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