BAKED CHICKEN TENDERS
Chicken tenders may be known as a kid favorite, but it's hard to find an adult who doesn't enjoy them just as much. And there's a lot to love when a crisp, golden brown coating meets juicy, tender chicken strips. This weeknight version strays slightly from the traditional deep-fried recipe: It can be pan-fried (see tip below), but it shines when baked in the oven. Proper chicken tenders, or the smaller muscle underneath the breast, can be hard to find, but boneless, skinless breasts - from chicken, or even turkey - sliced into thin strips are an excellent stand-in. For a little punch, feel free to add cayenne, crushed red-pepper flakes or fennel seed, or ground cumin to the flour mixture. Lastly, this version is paired with an herbed yogurt dip, but it can also be served with ketchup.
Provided by Alison Roman
Categories dinner, lunch, finger foods, poultry, main course
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Make the dip: Mix yogurt, chives, parsley, dill, lemon juice and garlic in a small bowl; season with salt and plenty of pepper. Set aside.
- Prepare the chicken: Heat oven to 450 degrees. Cut chicken breasts lengthwise into about 1 1/4-inch-wide strips. Season with salt and pepper, and set aside.
- Mix together flour and paprika in a medium bowl, and season with salt and pepper. Place eggs in a large bowl and whisk with 1 teaspoon water. Season with salt and pepper. Put bread crumbs in a large bowl or shallow baking dish, and season with salt and pepper.
- Working with few pieces at a time, toss the chicken in the flour mixture, making sure it's evenly coated. Shake off excess flour, and dip into egg wash. Shake off any excess.
- Dip chicken into bread crumb mixture a few pieces at a time, pressing to adhere as many bread crumbs as possible. Shake off any excess, and set chicken aside on a large plate.
- Place breaded chicken strips on a foil- or parchment-lined rimmed baking sheet. Drizzle with olive oil, and bake until one side is beginning to brown, 6 to 8 minutes. Using tongs or a spatula, flip chicken and continue to cook until the other side is golden brown and crisp, another 6 to 8 minutes. Serve with herbed yogurt dip.
Nutrition Facts : @context http, Calories 765, UnsaturatedFat 14 grams, Carbohydrate 70 grams, Fat 26 grams, Fiber 5 grams, Protein 60 grams, SaturatedFat 7 grams, Sodium 972 milligrams, Sugar 7 grams, TransFat 0 grams
TENDER ITALIAN BAKED CHICKEN
Make and share this Tender Italian Baked Chicken recipe from Food.com.
Provided by Cucina Casalingo
Categories Chicken Breast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- In a bowl, mix the mayonnaise, Parmesan cheese, and garlic powder.
- Place bread crumbs in a separate bowl.
- Dip chicken into the mayonnaise mixture, then into the bread crumbs to coat.
- Arrange coated chicken on a rack over a baking sheet.
- Bake 20 minutes in the preheated oven, or until chicken juices run clear and coating is golden brown.
LOVE ME TENDER CHICKEN BAKE
This dish lives up to its name. Basking in a rich, creamy broth and topped with buttery cracker crumbs, the chicken breast pieces melt in your mouth. Elvis himself could not have resisted this heart-warming dish.-Alcy Thorne, Los Molinois, California
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onions and celery in butter until tender. Add chicken and water; heat through. Remove from the heat. Stir in the soup, sour cream, water chestnuts and almonds. , Pour into eight greased 1-1/2-cup baking dishes. Sprinkle with cracker crumbs. Bake, uncovered, at 400° for 20-25 minutes or until bubbly.
Nutrition Facts : Calories 519 calories, Fat 34g fat (14g saturated fat), Cholesterol 130mg cholesterol, Sodium 596mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 31g protein.
{OVEN-BAKED} RANCH CHICKEN TENDERS
These Oven Baked Ranch Chicken Tenders are baked in the oven instead of fried. These chicken tenders are marinated with ranch dressing, giving this homemade chicken tender recipe incredible flavor! They're a total crowd pleaser.
Provided by Michelle
Categories Main Course
Time 1h10m
Number Of Ingredients 8
Steps:
- In a large zippered bag, pour in ranch dressing and milk. Add in all 12 chicken tenders, zip up the bag (squeezing out all excess air), and shake or massage the bag until all tenders are coated with ranch dressing. Allow to marinate for 15 minutes to 30 minutes.
- Preheat oven to 475 degrees and line a large baking dish with foil (9x13 or 9x11 dish). Drizzle 2 Tbsp of oil over the bottom of the pan.
- In a large zippered bag, add Bisquick, RawSpiceBar paprika, salt, and black pepper. Add marinated chicken tenders into the bag, zip up, and shake until all tenders are coated.
- Place chicken flat in the baking dish, making sure none of the tenders are touching each other. Drizzle 2 Tbsp of oil over the tops of the chicken.
- Bake for 8-10 minutes (or until the underside of the chicken is golden brown), then carefully flip the chicken over, and bake for another 9-10 minutes.
- Serve with extra ranch, barbecue sauce, or any other sauce if desired.
- Enjoy!
BAKED CHICKEN THIGHS
How to make baked chicken thigh! My guide for making juicy and tender oven baked chicken thighs the old-fashioned way. Easy & healthy!
Provided by Erin Clarke / Well Plated
Categories Dinner Main Course
Time 1h15m
Number Of Ingredients 11
Steps:
- Pat the chicken dry and place in a large bowl or large ziptop bag. Add the garlic, 2 tablespoons oil, Italian seasoning, rosemary, lemon zest and juice (zest the lemon right over the bag or bowl), 1 teaspoon salt, and 1/4 teaspoon pepper. Toss the chicken (or seal the bag and turn to coat). Let sit at room temperature for at least 30 minutes and up to 1 hour or cover and refrigerate for up to 12 hours.
- When ready to bake, preheat the oven to 425 degrees F. Thinly slice the onions and place in a 9x13 or similarly sized roasting pan or casserole dish.
- Drizzle the onions with the remaining 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Toss to coat.
- Remove the chicken from the marinade and shake off any excess. Clear some spaces in the onions for the chicken, then nestle it in.
- Bake the chicken thighs for 15 minutes. Remove the pan and toss the onions to promote even cooking (I use a fork to stir them around a bit). Return to the oven and bake for 10 to 20 additional minutes (that's 25 to 35 minutes total), until the internal temperature of the chicken reaches 155 to 160 degrees F (chicken is considered cooked at 165 degrees F, but its temperature will continue to rise as it rests). If you'd like to brown the chicken skin further, at the end of the cooking time, place the pan under the broiler for 1 to 2 minutes (watch closely!).
- Remove the chicken to a serving plate. Cover and let rest 10 minutes. Stir the onions in the pan, spread them into an even layer, then return them to the oven to roast further while the chicken rests. The onions will become jammy and a few might look a little crispy.
- Remove the onions from the oven, then stir the vinegar into them. If desired, return the chicken to the pan and place under the broiler for crispy skin.
- Serve the chicken thighs warm, with onions spooned over the top. Sprinkle with fresh herbs.
Nutrition Facts : ServingSize 1 (of 4), Calories 605 kcal, Carbohydrate 10 g, Protein 36 g, Fat 47 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 213 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 32 g
OVEN-BAKED CHICKEN BREAST
This oven-baked chicken breast is a must-try chicken recipe! It's so delicious! The meat is so juicy and perfectly cooked with a homemade chicken seasoning blend! It's an easy weeknight dinner meal, fast, and packed with flavors!
Provided by Rika
Categories Main Course
Number Of Ingredients 10
Steps:
- Preheat oven to 425°F and line the baking sheet with foil and parchment paper.
- Trim any membranes or fat from the breasts with a knife.
- Put the chicken on a cutting board and cover with plastic wrap or put it in a large ziploc. Pound with the flat side of a meat mallet, rolling pin, or the back of the saucepan to an even thickness.
- In a small bowl, mix in all the seasoning ingredients: light brown sugar, cumin, paprika, ancho chili pepper, oregano, garlic powder, salt, and pepper. Stir to combine.
- Place the chicken breasts in a single layer in a large baking sheet.
- Rub chicken breasts with olive oil and sprinkle and rub both sides evenly with homemade chicken seasoning.
- Bake for about 15-18 minutes depending on the thickness or until the chicken is cooked through and no longer pink.Note: An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove the cooked chicken breast from the oven then transfer to a clean plate. Serve and enjoy!
Nutrition Facts : Calories 214 kcal, Carbohydrate 5 g, Protein 24 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 721 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
LOVE ME TENDERS
Ok, so it's a contest between my husband and I to come up with the most ridiculous recipe name. I think I'm winning! There were a few already up my sleeve, so I kind of had a head start. These are panko-coated chicken tenders, VERY crispy and flavorful, served with a soy sauce-based dipping sauce. You can simplify the sauce component by mixing equal parts soy sauce and rice vinegar and using this in place of the listed dipping sauce.
Provided by Sandi From CA
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Mix the dipping sauce ingredients together and chill until ready to serve.
- Heat 1/4-inch of oil in a large skillet.
- Place three large plates on the counter.
- Mix the Cajun seasoning and the salt and pepper to taste into the flour and pour all of it onto the first large plate.
- Situate the bowl containing the beaten eggs next in line.
- Following that, put the panko on the next large plate and place the last empty large plate after that. This is where you'll place your breaded tenders before cooking.
- Dredge each tender in flour, shaking off excess, then in egg wash, let drip a bit, then in the panko, being sure to coat all surfaces. Place coated tenders on the last plate and finish coating the remaining chicken pieces.
- When the surface of the heated oil is shimmering, but not smoking (about 350F), carefully place the tenders in the oil and fry until medium-dark golden, about 2 minutes per side. You can test if the oil is ready by dipping the tip of a tender in the oil; if it bubbles and sizzles furiously, it's ready! Watch carefully because they can cook quickly.
- Drain on paper towels and serve with dipping sauce.
Nutrition Facts : Calories 377.5, Fat 5.5, SaturatedFat 1.5, Cholesterol 155.1, Sodium 2300.3, Carbohydrate 47.3, Fiber 3.1, Sugar 2.6, Protein 33.7
More about "love me tender chicken bake food"
"LOVE ME TENDER" CHICKEN FILLETS - OLYMEL FOOD SERVICE
From olymelfoodservice.com
Brand OlymelHeight (cm) 19.6Expected product life (days) 365Type of conservation Individually Quick Frozen IQF
LOVE ME TENDER CHICKEN RECIPE: HOW TO MAKE LOVE ME TENDER ...
From recipes.timesofindia.com
Cuisine ContinentalTotal Time 50 minsCategory DinnerCalories 343 per serving
OVEN BAKED CHICKEN TENDERS - EASY WEEKNIGHT RECIPES
From easyweeknightrecipes.com
5/5 (10)Category Main CourseCuisine AmericanCalories 248 per serving
8 TASTY CHICKEN TENDER RECIPES - LIFE AS MAMA
From lifeasmama.com
- Skillet Citrus Chicken Tenders. I love this recipe for several reasons: it’s made in 1 pan, is a quick-cooking meal and it uses fresh citrus. Combine ingredients in a hot skillet and you’ve got not only a refreshing meal thanks to the oranges, but a healthy one too.
- Sweet & Spicy Orange Chicken Tenders. You’ve got a little something for everyone with this orange chicken recipe. Crusted chicken tenders are then piled high with a glaze that’s packed with flavor, but not too sweet or spicy either way.
- Lemon Pepper Chicken Tenders. I know, I know, this is the 3rd recipe in a row involving citrus but COME ON. How delicious does this look! These tenders are crunchy yet moist, and pack a tasty punch.
- Brown Sugar Bacon-Wrapped Chicken Tenders. You had me at bacon! This surprisingly easy recipe is made by wrapping bacon around a chicken tender and then rolling in a simple, homemade spice blend.
- Honey Mustard Chicken Tenders. My mouth is literally watering as I look at this Honey Mustard Chicken tender. No joke. All you need to get this recipe in your own belly is some honey mustard, pecans and panko crumbs and you are on your way.
- Sticky Garlic Chicken. If you’ve got an Asian-inspired evening at home, this sticky garlic chicken needs to make the menu. Dipped in buttermilk, then coated with crispy panko crumbs, it’s then baked.
- Cap’n Crunch Chicken Strips. Say what? One of your favorite childhood cereals atop chicken tenders? Sign me up! This fried recipe is honestly a little weird, but I can only image the amazing flavor!
- Coconut Crusted Chicken Tenders. Looking for a crusted chicken tender, that’s dairy and grain-free? Look no further, this recipe’s got you covered (in coconut)!
HOMESTYLE CHICKEN TENDER BAKE - BIGOVEN.COM
From bigoven.com
5/5 (1)Category Main DishCuisine AmericanTotal Time 1 hr
LOVE ME TENDER AND MARINATE ME - SMELLAQUE
From smellaque.com
Category MeatEstimated Reading Time 6 mins
OVEN BAKED CHICKEN BREAST | MOIST AND TENDER - PLATING PIXELS
From platingpixels.com
Ratings 20Calories 171 per servingCategory Entree
POST - GOATS AND CHICKENS LIFE
From goatsandchickenslife.com
Estimated Reading Time 1 min
COPYCAT LOVE ME TENDER BURGERS RECIPE BY RUHANA EBRAHIM
From halaal.recipes
5/5 (1)Category Sandwiches & Breads
EASY OVEN-BAKED CHICKEN TENDERS (STRIPS) - LIVE SIMPLY
From livesimply.me
Ratings 4Calories 58 per servingCategory Main Course
CHICKEN FINGERS (PARFRIED) - OLYMEL FOOD SERVICE
From olymelfoodservice.com
Brand OlymelHeight (cm) 22.5Expected product life (days) 365Type of conservation Individually Quick Frozen IQF
PRODUCTS | LOVE ME TENDERS WEBLOG - THE OFFICIAL CHICKEN ...
From lovemetenders.wordpress.com
Estimated Reading Time 2 mins
LOVE ME TENDER - PERMANENTLY CLOSED RESTAURANT - TORONTO ...
From opentable.ca
3.8/5 (11)Accepted Payment AMEX, Discover, MasterCard, VisaAccept Reservations NoLocation 1968 Queen St, Toronto, Canada
OVEN-BAKED CHICKEN BREAST (SO TENDER AND JUICY!) - FOOD NEWS
From foodnewsnews.com
LOVE ME TENDER: 8 EASY CHICKEN TENDER RECIPES - DELISH
From delish.com
LOVE ME TENDER CHICKEN BAKE RECIPE: HOW TO MAKE IT | TASTE ...
From stage.tasteofhome.com
SOUTHERN BAKED CHICKEN - GRANDBABY CAKES
From grandbaby-cakes.com
LOVE ME TENDER: THE TINDER OF FOOD ... - FINE DINING LOVERS
From finedininglovers.com
LOVE ME TENDER CHICKEN SANDWICH - MENU - YANKEE DOODLE ...
From yelp.ca
LOVE ME TENDER CHICKEN BAKE RECIPES
From tfrecipes.com
LOVE ME TENDER - LIQUID MEAT TENDERIZER, FOOD, MEAT SEASONING
From lovemetender.co
LOVE ME TENDER STEAK | FOODTALK
From foodtalkdaily.com
BAKED CHICKEN THIGHS (PERFECTLY CRISPY SKIN & A FAMILY ...
From bakeitwithlove.com
LOVE ME TENDER CHICKEN BAKE
From pinterest.com
KETO CHICKEN TENDER RECIPES BAKED – COOKING FILE
From cookingfile.com
CHICKEN TENDER RECIPES | SPARKRECIPES - SPARKPEOPLE
From recipes.sparkpeople.com
LOVE ME CHICKEN TENDER | RECIPE | RECIPES, EASY FRIED ...
From pinterest.ca
TENDERS LOVE AND CHICKEN MENU TENDERS LOVE AND CHICKEN MENU
From whtas-ksa.com
LOVE ME TENDERS - HOME | FACEBOOK
From facebook.com
LOVE ME TENDER CHICKEN BAKE RECIPE
From crecipe.com
LURCHDESIGN: LOVE ME TENDER CHICKEN BAKE-TASTE OF HOME
From lurchdesign.blogspot.com
"LOVE ME TENDER" PORK TENDERLOIN RECIPE FOR DINNER TONIGHT ...
From makelifespecial.com
LOVE ME TENDER CHICKEN BAKE - CRECIPE.COM
From crecipe.com
LOVE ME TENDER CHICKEN BAKE RECIPE | TASTE OF HOME ...
From mastercook.com
CRISPY AND TENDER BAKED CHICKEN THIGHS RECIPE - FOOD NEWS
From foodnewsnews.com
LOVE ME TENDER (BEEF ROAST NOT TENDER ENOUGH ...
From reddit.com
LOVE ME CHICKEN TENDER - HIDDEN PONIES
From hiddenponies.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love