Love Me Tender Chicken Bake Food

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BAKED CHICKEN TENDERS



Baked Chicken Tenders image

Chicken tenders may be known as a kid favorite, but it's hard to find an adult who doesn't enjoy them just as much. And there's a lot to love when a crisp, golden brown coating meets juicy, tender chicken strips. This weeknight version strays slightly from the traditional deep-fried recipe: It can be pan-fried (see tip below), but it shines when baked in the oven. Proper chicken tenders, or the smaller muscle underneath the breast, can be hard to find, but boneless, skinless breasts - from chicken, or even turkey - sliced into thin strips are an excellent stand-in. For a little punch, feel free to add cayenne, crushed red-pepper flakes or fennel seed, or ground cumin to the flour mixture. Lastly, this version is paired with an herbed yogurt dip, but it can also be served with ketchup.

Provided by Alison Roman

Categories     dinner, lunch, finger foods, poultry, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14

1 1/2 cups full-fat Greek yogurt, labneh or sour cream
1/4 cup finely chopped chives
1/4 cup finely chopped parsley
2 tablespoons finely chopped dill
2 tablespoons fresh lemon juice
1 small garlic clove, finely grated or chopped
Kosher salt and freshly ground pepper
1 1/2 pounds boneless, skinless chicken breasts
Kosher salt and freshly ground pepper
1 cup all-purpose flour
2 teaspoons smoked paprika
2 large eggs, beaten to blend
2 cups bread crumbs (preferably panko or other coarse bread crumbs)
3 tablespoons olive oil

Steps:

  • Make the dip: Mix yogurt, chives, parsley, dill, lemon juice and garlic in a small bowl; season with salt and plenty of pepper. Set aside.
  • Prepare the chicken: Heat oven to 450 degrees. Cut chicken breasts lengthwise into about 1 1/4-inch-wide strips. Season with salt and pepper, and set aside.
  • Mix together flour and paprika in a medium bowl, and season with salt and pepper. Place eggs in a large bowl and whisk with 1 teaspoon water. Season with salt and pepper. Put bread crumbs in a large bowl or shallow baking dish, and season with salt and pepper.
  • Working with few pieces at a time, toss the chicken in the flour mixture, making sure it's evenly coated. Shake off excess flour, and dip into egg wash. Shake off any excess.
  • Dip chicken into bread crumb mixture a few pieces at a time, pressing to adhere as many bread crumbs as possible. Shake off any excess, and set chicken aside on a large plate.
  • Place breaded chicken strips on a foil- or parchment-lined rimmed baking sheet. Drizzle with olive oil, and bake until one side is beginning to brown, 6 to 8 minutes. Using tongs or a spatula, flip chicken and continue to cook until the other side is golden brown and crisp, another 6 to 8 minutes. Serve with herbed yogurt dip.

Nutrition Facts : @context http, Calories 765, UnsaturatedFat 14 grams, Carbohydrate 70 grams, Fat 26 grams, Fiber 5 grams, Protein 60 grams, SaturatedFat 7 grams, Sodium 972 milligrams, Sugar 7 grams, TransFat 0 grams

TENDER ITALIAN BAKED CHICKEN



Tender Italian Baked Chicken image

Make and share this Tender Italian Baked Chicken recipe from Food.com.

Provided by Cucina Casalingo

Categories     Chicken Breast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 5

1/3 cup hellmann's fat-free mayonnaise
1/3 cup shredded parmesan cheese
1/2 teaspoon garlic powder
1/2 cup Italian seasoned breadcrumbs
2 boneless skinless chicken breast halves

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a bowl, mix the mayonnaise, Parmesan cheese, and garlic powder.
  • Place bread crumbs in a separate bowl.
  • Dip chicken into the mayonnaise mixture, then into the bread crumbs to coat.
  • Arrange coated chicken on a rack over a baking sheet.
  • Bake 20 minutes in the preheated oven, or until chicken juices run clear and coating is golden brown.

LOVE ME TENDER CHICKEN BAKE



Love Me Tender Chicken Bake image

This dish lives up to its name. Basking in a rich, creamy broth and topped with buttery cracker crumbs, the chicken breast pieces melt in your mouth. Elvis himself could not have resisted this heart-warming dish.-Alcy Thorne, Los Molinois, California

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 8 servings.

Number Of Ingredients 10

2 medium onions, chopped
6 celery ribs, chopped
1/2 cup butter, cubed
5 cups cubed cooked chicken
3/4 cup water
2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1 cup sour cream
2 cans (8 ounces each) sliced water chestnuts, drained
1 cup sliced almonds, toasted
1 cup crushed butter-flavored crackers

Steps:

  • In a large skillet, saute onions and celery in butter until tender. Add chicken and water; heat through. Remove from the heat. Stir in the soup, sour cream, water chestnuts and almonds. , Pour into eight greased 1-1/2-cup baking dishes. Sprinkle with cracker crumbs. Bake, uncovered, at 400° for 20-25 minutes or until bubbly.

Nutrition Facts : Calories 519 calories, Fat 34g fat (14g saturated fat), Cholesterol 130mg cholesterol, Sodium 596mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 4g fiber), Protein 31g protein.

{OVEN-BAKED} RANCH CHICKEN TENDERS



{Oven-Baked} Ranch Chicken Tenders image

These Oven Baked Ranch Chicken Tenders are baked in the oven instead of fried. These chicken tenders are marinated with ranch dressing, giving this homemade chicken tender recipe incredible flavor! They're a total crowd pleaser.

Provided by Michelle

Categories     Main Course

Time 1h10m

Number Of Ingredients 8

12 chicken tenders
1 cup ranch dressing
1 Tbsp milk
1 cup Bisquick, or some other complete baking mix
1/2 tsp RawSpiceBar's Smoked Paprika
1/2 tsp salt
1/2 tsp black pepper
4 Tbsp olive oil

Steps:

  • In a large zippered bag, pour in ranch dressing and milk. Add in all 12 chicken tenders, zip up the bag (squeezing out all excess air), and shake or massage the bag until all tenders are coated with ranch dressing. Allow to marinate for 15 minutes to 30 minutes.
  • Preheat oven to 475 degrees and line a large baking dish with foil (9x13 or 9x11 dish). Drizzle 2 Tbsp of oil over the bottom of the pan.
  • In a large zippered bag, add Bisquick, RawSpiceBar paprika, salt, and black pepper. Add marinated chicken tenders into the bag, zip up, and shake until all tenders are coated.
  • Place chicken flat in the baking dish, making sure none of the tenders are touching each other. Drizzle 2 Tbsp of oil over the tops of the chicken.
  • Bake for 8-10 minutes (or until the underside of the chicken is golden brown), then carefully flip the chicken over, and bake for another 9-10 minutes.
  • Serve with extra ranch, barbecue sauce, or any other sauce if desired.
  • Enjoy!

BAKED CHICKEN THIGHS



Baked Chicken Thighs image

How to make baked chicken thigh! My guide for making juicy and tender oven baked chicken thighs the old-fashioned way. Easy & healthy!

Provided by Erin Clarke / Well Plated

Categories     Dinner     Main Course

Time 1h15m

Number Of Ingredients 11

2 1/4 pounds bone-in, skin-on chicken thighs (about 4)
3 garlic cloves (minced (about 1 tablespoon))
3 tablespoons extra-virgin olive oil (divided)
2 teaspoons Italian seasoning
1 teaspoon dried rosemary
1 lemon (zest and juice)
1 1/2 teaspoons kosher salt (divided)
1/2 teaspoon ground black pepper (divided)
2 small or 1 extra large onion
1/2 tablespoon sherry vinegar or red wine vinegar
Chopped fresh parsley (or tarragon or thyme, plus additional for serving)

Steps:

  • Pat the chicken dry and place in a large bowl or large ziptop bag. Add the garlic, 2 tablespoons oil, Italian seasoning, rosemary, lemon zest and juice (zest the lemon right over the bag or bowl), 1 teaspoon salt, and 1/4 teaspoon pepper. Toss the chicken (or seal the bag and turn to coat). Let sit at room temperature for at least 30 minutes and up to 1 hour or cover and refrigerate for up to 12 hours.
  • When ready to bake, preheat the oven to 425 degrees F. Thinly slice the onions and place in a 9x13 or similarly sized roasting pan or casserole dish.
  • Drizzle the onions with the remaining 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Toss to coat.
  • Remove the chicken from the marinade and shake off any excess. Clear some spaces in the onions for the chicken, then nestle it in.
  • Bake the chicken thighs for 15 minutes. Remove the pan and toss the onions to promote even cooking (I use a fork to stir them around a bit). Return to the oven and bake for 10 to 20 additional minutes (that's 25 to 35 minutes total), until the internal temperature of the chicken reaches 155 to 160 degrees F (chicken is considered cooked at 165 degrees F, but its temperature will continue to rise as it rests). If you'd like to brown the chicken skin further, at the end of the cooking time, place the pan under the broiler for 1 to 2 minutes (watch closely!).
  • Remove the chicken to a serving plate. Cover and let rest 10 minutes. Stir the onions in the pan, spread them into an even layer, then return them to the oven to roast further while the chicken rests. The onions will become jammy and a few might look a little crispy.
  • Remove the onions from the oven, then stir the vinegar into them. If desired, return the chicken to the pan and place under the broiler for crispy skin.
  • Serve the chicken thighs warm, with onions spooned over the top. Sprinkle with fresh herbs.

Nutrition Facts : ServingSize 1 (of 4), Calories 605 kcal, Carbohydrate 10 g, Protein 36 g, Fat 47 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 213 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 32 g

OVEN-BAKED CHICKEN BREAST



Oven-Baked Chicken Breast image

This oven-baked chicken breast is a must-try chicken recipe! It's so delicious! The meat is so juicy and perfectly cooked with a homemade chicken seasoning blend! It's an easy weeknight dinner meal, fast, and packed with flavors!

Provided by Rika

Categories     Main Course

Number Of Ingredients 10

4 Foster Farms Air-Chilled Chicken boneless skinless chicken breasts ((about 5 oz each))
2 tsp olive oil
1½ tbsp light brown sugar
1 tsp cumin
1 tsp dried oregano ((or use thyme))
¾ tsp paprika
¾ tsp ancho chili powder (optional - (or use more or less according to your liking))
¼ tsp garlic powder ((unsalted))
1 tsp kosher salt ((or use more or less according to your liking) )
½ tsp black pepper

Steps:

  • Preheat oven to 425°F and line the baking sheet with foil and parchment paper.
  • Trim any membranes or fat from the breasts with a knife.
  • Put the chicken on a cutting board and cover with plastic wrap or put it in a large ziploc. Pound with the flat side of a meat mallet, rolling pin, or the back of the saucepan to an even thickness.
  • In a small bowl, mix in all the seasoning ingredients: light brown sugar, cumin, paprika, ancho chili pepper, oregano, garlic powder, salt, and pepper. Stir to combine.
  • Place the chicken breasts in a single layer in a large baking sheet.
  • Rub chicken breasts with olive oil and sprinkle and rub both sides evenly with homemade chicken seasoning.
  • Bake for about 15-18 minutes depending on the thickness or until the chicken is cooked through and no longer pink.Note: An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Remove the cooked chicken breast from the oven then transfer to a clean plate. Serve and enjoy!

Nutrition Facts : Calories 214 kcal, Carbohydrate 5 g, Protein 24 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 721 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

LOVE ME TENDERS



Love Me Tenders image

Ok, so it's a contest between my husband and I to come up with the most ridiculous recipe name. I think I'm winning! There were a few already up my sleeve, so I kind of had a head start. These are panko-coated chicken tenders, VERY crispy and flavorful, served with a soy sauce-based dipping sauce. You can simplify the sauce component by mixing equal parts soy sauce and rice vinegar and using this in place of the listed dipping sauce.

Provided by Sandi From CA

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

3/4-1 lb chicken tenders
2 eggs, beaten in a bowl for dredging
1 cup flour, for dredging
2 teaspoons cajun seasoning, to season the flour
salt and pepper
1 cup panko breadcrumbs, for dredging
oil, 1/4 inch in pan for frying
1/2 cup soy sauce
1/2 lemons, juice of or 1 tablespoon rice vinegar
1/2 teaspoon ginger, minced
2 teaspoons daikon radishes, minced
1/2 scallion, minced
1/4 teaspoon crushed sesame seeds
1 dash sriracha sauce (optional)

Steps:

  • Mix the dipping sauce ingredients together and chill until ready to serve.
  • Heat 1/4-inch of oil in a large skillet.
  • Place three large plates on the counter.
  • Mix the Cajun seasoning and the salt and pepper to taste into the flour and pour all of it onto the first large plate.
  • Situate the bowl containing the beaten eggs next in line.
  • Following that, put the panko on the next large plate and place the last empty large plate after that. This is where you'll place your breaded tenders before cooking.
  • Dredge each tender in flour, shaking off excess, then in egg wash, let drip a bit, then in the panko, being sure to coat all surfaces. Place coated tenders on the last plate and finish coating the remaining chicken pieces.
  • When the surface of the heated oil is shimmering, but not smoking (about 350F), carefully place the tenders in the oil and fry until medium-dark golden, about 2 minutes per side. You can test if the oil is ready by dipping the tip of a tender in the oil; if it bubbles and sizzles furiously, it's ready! Watch carefully because they can cook quickly.
  • Drain on paper towels and serve with dipping sauce.

Nutrition Facts : Calories 377.5, Fat 5.5, SaturatedFat 1.5, Cholesterol 155.1, Sodium 2300.3, Carbohydrate 47.3, Fiber 3.1, Sugar 2.6, Protein 33.7

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From mastercook.com


CRISPY AND TENDER BAKED CHICKEN THIGHS RECIPE - FOOD NEWS
The entire family will love them! Bone-in chicken thighs turn out extra juicy and flavorful from being cooked on the bone. Crispy and tender baked chicken thighs recipe. Learn how to cook great Crispy and tender baked chicken thighs . Crecipe.com deliver fine selection of quality Crispy and tender baked chicken thighs recipes equipped with ratings, reviews and mixing …
From foodnewsnews.com


LOVE ME TENDER (BEEF ROAST NOT TENDER ENOUGH ...
Tandoori chicken at its best! Chicken legs marinated in lemon juice, yogurt, and aromatic spices. Baked in the oven makes it incredibly tender, juicy, moist and outrageously delicious. CLICK HERE for step-by-step video recipe. Ingredients: - Chicken Drumsticks - 8 to 9. 1st Marinade: - Salt- 1.5 tsp - Lemon Juice- 3 tsp - Ginger Garlic Paste- 1 ...
From reddit.com


LOVE ME CHICKEN TENDER - HIDDEN PONIES
Instructions. Cut chicken into strips and place in a large bowl. Lightly beat together eggs and 1 cup of milk and and pour on chicken, mixing to coat and cover chicken pieces. Let sit for 15-20 minutes. Mix together all dry ingredients in a large ziploc bag, or a very large bowl. Pour in the remaining ½ cup milk, and mix around.
From hiddenponies.com


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