LOUVIA (BLACK - EYED PEAS STEW)
I love black eyed peas, they are so good for a low cholesterol diet. Posted for ZWT III, North Africa, Egyptian.
Provided by katia
Categories Stew
Time 1h10m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Wash the peas and boil them in a pot with water and salt for 45 minutes. Drain them.
- In another pot put the olive oil and the onion. Stir and cook for 2-3 minutes. Then add the garlic, the tomatoes, the tomato paste, the parsley and the dill. Let them cook in medium hear for 30 minutes. Add some salt.
- Add the peas to the sauce, mix and cook in low heat for 15 minutes.
Nutrition Facts : Calories 474.3, Fat 12.4, SaturatedFat 1.9, Sodium 79.1, Carbohydrate 69.6, Fiber 12.6, Sugar 11, Protein 25.3
BLACK-EYED PEA SAUSAGE STEW
I always wanted to try black-eyed peas. I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It's the perfect way to heat up a cold night without spending a lot of time in the kitchen. I usually double the seasonings because we like our food spicier. -Laura Wimbrow, Bridgeville, Delaware
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the peas, tomatoes, tomato sauce, broth, seasonings and hot pepper sauce. , Cook and stir for 10-12 minutes or until hot and bubbly. Stir in corn; cook 5 minutes longer or until heated through., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 346 calories, Fat 21g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1378mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 16g protein.
BLACK-EYED PEAS STEW AND RICE (PALO A PIQUE)
Make and share this Black-Eyed Peas Stew and Rice (Palo a Pique) recipe from Food.com.
Provided by John D.
Categories Stew
Time 2h5m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Wash and drain the beans.
- Pour the peas in 1 quart of water and cook to boil, then simmer for 1 hour---the water must always remain at least 1/2-inch above the beans, if this level drops, refill, stirring every 10 to 15 so they can't stick to the bottom of the pan.
- Meanwhile, put all condiments together (onion, peppers, cilantro, and garlic cloves) in a frying pan and saute in the oil until they soften or blanche.
- Unite the meat and condiments and keep cooking until it browns, then add the ketchup, wine, and 1 cup of water, boiling and simmering for about 5 minutes.
- Turn off and save.
- After simmering the peas for 1 hour, add the condiments and the meat, salt and pepper.
- Boil another 1/2 hour or at least until the beans soften if they haven't already done so. Don't let the peas dry, always keep them covered with water.
- Add the rice and cook 15 minutes longer and Serve hot.
Nutrition Facts : Calories 605.1, Fat 24.5, SaturatedFat 8.3, Cholesterol 91.9, Sodium 271.7, Carbohydrate 59.9, Fiber 3.4, Sugar 1.9, Protein 32.3
STEWED BLACK-EYED PEAS
Black-eyed peas are a Southern good-luck tradition for New Year's Day, one with deep roots in African-American culture. Simmer the peas with charred onion, chile de árbol and cloves, and they'll soak up deep flavor. This recipe comes from the chef Mashama Bailey, of the restaurant Grey in Savannah, Ga., who makes it for her New Year's feast. Her family always cooked the beans with ham hocks, but Ms. Bailey prefers to make hers vegan, so all can enjoy it. These peas are also fairly customizable: Purée a portion of the mixture for a thicker sauce, doctor with your favorite hot sauce or dollop with sour cream to add richness.
Provided by Brigid Washington
Categories beans, side dish
Time 10h
Yield 12 servings
Number Of Ingredients 10
Steps:
- Put the peas in a large bowl, add water to cover by 2 inches, and soak overnight.
- Blacken the onion: If you have a gas stove, turn one burner on high and place the onion halves directly on the grates next to the flame and cook, turning occasionally, until the onion is charred on all sides, about 5 minutes. Otherwise, heat the broiler and broil the onion on a baking sheet a few inches from the heat, turning occasionally, until charred, 1 to 2 minutes. Set aside to cool.
- When the onion is cool enough to handle, poke 2 cloves into each half, and add the onion to a large stockpot. Drain the peas, discarding the liquid, and then transfer the peas to the pot.
- Place the garlic, peppercorns, bay leaves and chile on a 12-inch square of cheesecloth and wrap tightly, using twine to seal the packet.
- Add 6 quarts water and the spice packet to the pot and bring to a boil over high heat. Skim any foam that collects on the surface, then reduce to a simmer. Stir in the olive oil and 1 tablespoon salt and cook, stirring and skimming occasionally, until the peas are fully cooked and the cooking liquid has thickened, 1 to 2 hours.
- Discard the spice packet, season with the remaining 1 tablespoon salt (or to taste) and the hot sauce and serve.
LUCKY NEW YEAR'S BLACK-EYED PEA STEW
This recipe is a wonderful combination of all things bringing good luck for the New Year. Black-eyed peas bring luck and the cabbage brings money. Don't worry! Napa cabbage has such a subtle flavor that you won't even know it's there. Eat this on New Years Day to bring luck all year long!
Provided by CRVGRL
Categories Soups, Stews and Chili Recipes Stews
Time 3h
Yield 4
Number Of Ingredients 14
Steps:
- Heat the oil in a deep pan or stockpot set over medium-high heat. Stir in the onions and garlic, and cook until transparent, about 5 minutes. Mix in the Napa cabbage; toss and cook until wilted, about 2 minutes. Add the ham hocks, cayenne pepper, bay leaf, Cajun seasoning, and salt, stirring for 2 minutes more. Pour in the chicken stock and black-eyed peas. Bring the mixture to a boil, then reduce heat to low and cook uncovered for 2 hours.
- Meanwhile, place the rice and water into a saucepan. Bring to a boil, reduce heat to low, cover, and simmer until all liquid is absorbed and rice is light and fluffy, about 20 minutes.
- Before serving, remove the ham hocks from the pot. Coarsely chop the meat, and return to the black-eyed pea mixture. Serve hot over Basmati rice.
Nutrition Facts : Calories 815.4 calories, Carbohydrate 89.2 g, Cholesterol 82 mg, Fat 36.2 g, Fiber 7 g, Protein 34.1 g, SaturatedFat 10.3 g, Sodium 1141.5 mg, Sugar 6.1 g
More about "louvia black eyed peas stew food"
BLACK-EYED PEA STEW RECIPE | MYRECIPES
From myrecipes.com
5/5 (15)Calories 235 per servingServings 8
LOUVI - BLACK EYED PEAS - KOPIASTE..TO GREEK HOSPITALITY
From kopiaste.org
4.4/5 (15)Total Time 1 hr 15 minsCategory Main DishCalories 133 per serving
BLACK-EYED PEA RECIPES - FOOD & WINE
From foodandwine.com
RECIPES OH RECIPES: HAYASHI RAISU (HAYASHI RICE)
From recipesohrecipes.blogspot.com
LOUVIA BLACK EYED PEAS STEW RECIPE - WEBETUTORIAL
From webetutorial.com
LOUVIA (BLACK - EYED PEAS STEW) RECIPE - FOOD.COM | RECIPE ...
From pinterest.co.uk
HEARTY VEGETABLE AND BLACK-EYED PEA STEW - GOOD DINNER …
From gooddinnermom.com
RECIPES OH RECIPES: KUIH BAHULU
From recipesohrecipes.blogspot.com
BLACK-EYED PEA AND TOMATO STEW (RED-RED) - RECIPES, TV AND ...
From 177milkstreet.com
VEGETARIAN RECIPES AROUND THE WORLD - LOUVIA (BLACK - EYED ...
From ivu.org
VEGETARIAN RECIPES AROUND THE WORLD - LOUVIA (BLACK - EYED ...
From pinterest.com
AFRICAN BLACK-EYED PEA STEW [VEGAN ... - ONE GREEN PLANET
From onegreenplanet.org
BLACK EYED PEAS STEW RECIPE - ALL INFORMATION ABOUT ...
From therecipes.info
LOUVIA (BLACK - EYED PEAS STEW)
From ivu.org
CANNED BLACK EYED PEA RECIPES - ALL INFORMATION ABOUT ...
From therecipes.info
VEGETARIAN RECIPES AROUND THE WORLD - LOUVIA (BLACK - EYED ...
From pinterest.ca
RECIPE: BLACK-EYED PEA STEW - KITCHN
From thekitchn.com
BLACK-EYED PEA STEW RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
LOUVIA (BLACK - EYED PEAS STEW) - GLUTEN FREE RECIPES
From fooddiez.com
BLACK EYED-PEA & PUMPKIN STEW - COOK FOR YOUR LIFE
From cookforyourlife.org
32 BLACK-EYED PEA RECIPES SOUTHERNERS WILL LOVE | SOUTHERN ...
From southernliving.com
LOUVIA (BLACK - EYED PEAS STEW) ~ EASY DINNER RECIPES
From eeasydinnerrecipes.blogspot.com
BLACK-EYED PEA STEW • THE FOOD SHERPA LLC
From thefoodsherpa.com
BLACK EYED PEA STEW RECIPE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
LOUVIA BLACK EYED PEAS STEW RECIPES
From tfrecipes.com
BLACK EYED PEAS STEW – TRIED RECIPES
From triedrecipes.com
CREAMY CHICKEN BREAST ~ EASY DINNER RECIPES
From eeasydinnerrecipes.blogspot.com
DRIED BLACK EYED PEAS RECIPE TIPS TO MAKE HOME AND FAMILY ...
From webetutorial.com
DILL AND BLACK EYED PEAS RECIPES (9) - SUPERCOOK
From supercook.com
LOUVIA TYPICAL EGYPTIAN BLACK- EYED PEAS STEW BY SONIA ...
From they-draw.com
LOUVIA (BLACK - EYED PEAS STEW) RECIPE - FOOD.COM | RECIPE ...
From pinterest.co.uk
BLACK EYED PEAS STEW RECIPES
From tfrecipes.com
BLACK-EYED PEA STEW - FORKS OVER KNIVES
From forksoverknives.com
BLACK-EYED PEA STEW WITH SAUSAGE AND KALE - SPICY …
From spicysouthernkitchen.com
BLACK-EYED PEAS STEW - CAIRO COOKING
From cairocooking.com
BLACK-EYED PEA STEW WITH SAUSAGE RECIPE - FOOD AND WINE
From foodandwine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love