Louisiana Round Steak Food

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ROUND STEAK LOUISIANA



Round Steak Louisiana image

This is a recipe I'm saving from an old cookbook found in my husbands grandparents barn. The book is falling apart and I want to save a few of the recipes so am submitting them here. This sounds interesting with the sweet potatoes. I'm not sure if this truly is a Louisiana dish as the name implies but it sounds delicious.

Provided by mommyoffour

Categories     Steak

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 15

4 medium sweet potatoes, peeled and cut 3/4 inch thick
1 large onion, sliced
1 medium green pepper, cut in wedges
1 1/2 lbs beef round steak, cut about 3/4 inch thick
salt
2 tablespoons cooking oil
1 clove garlic, minced
3 tablespoons flour
1 (16 ounce) can tomatoes, cut up
1/2 cup beef broth
1 teaspoon sugar
1/2 teaspoon salt
1/2 teaspoon dried thyme
1/8 teaspoon pepper
3 dashes hot sauce

Steps:

  • Layer sweet potato slices, onion slices, and green pepper wedges in a 2 quart casserole.
  • Cut meat in a 6 serving size pieces; pound to about half the original thickness.
  • Sprinkle with a little salt.
  • In a skillet quickly brown meat in hot oil.
  • Transfer meat to casserole atop sweet potato mixture; reserve drippings in skillet.
  • Cook garlic in reserved drippings till tender but not brown.
  • Blend in flour.
  • Add undrained tomatoes, beef broth, sugar, the 1/2 teaspoons salt, thyme, pepper and hot pepper sauce.
  • Cook and stir till thickened and bubbly; pour over meat and vegetables in casserole.
  • Bake, covered, at 350 till meat and vegetables are tender about 1 1/2 hours; occasionally spoon sauce over meat and vegetables.

ROUND STEAK



Round Steak image

"There's no need to brown the steak first, so you can get this main course into the oven in short order," relates Sue Call from Beech Grove, Indiana. The fork-tender results are sure to remind you of Swiss steak Grandma used to make, with lots of sauce left over for dipping.

Provided by Taste of Home

Categories     Dinner

Time 1h55m

Yield 8 servings.

Number Of Ingredients 6

2 pounds boneless beef round steak (1/2 inch thick)
1/4 teaspoon pepper
1 medium onion, thinly sliced
1 can (4 ounces) mushroom stems and pieces, drained
1 can (8 ounces) no-salt-added tomato sauce
Hot cooked noodles

Steps:

  • Trim beef; cut into serving-size pieces. Place in a greased 13-in. x 9-in. baking dish. Sprinkle with pepper. Top with the onion, mushrooms and tomato sauce. Cover and bake at 325° for 1-3/4 to 2 hours or until meat is tender. Serve over noodles.

Nutrition Facts : Calories 209 calories, Fat 10g fat, Cholesterol 68mg cholesterol, Sodium 112mg sodium, Carbohydrate 4g carbohydrate, Fiber 26g protein. Diabetic Exchanges, Protein 1 vegetable.

LOUISIANA STEAK



Louisiana Steak image

This was one of my mom's favorite dishes. She didn't make it all that often, but when she did, all of her children flocked home. I sometimes serve this over buttered egg noodles. Plus, it came from my mom and dad's recipe bag. Ymmmmm good!

Provided by Chilly Butt

Categories     Steaks and Chops

Time 1h50m

Number Of Ingredients 14

1 1/2 lb round steak, cut 1 inch thickness
3-4 sweet potatoes, peeled, sliced
1 medium onion, sliced
1 medium green pepper, seeded, sliced into rings
1 16 oz can(s) whole tomatoes
1 c beef broth
3 Tbsp oil
2 Tbsp flour
1 clove garlic, minced
1 tsp sugar
1/2 tsp salt
1/2 tsp thyme
1/2 tsp pepper
3-5 dash(es) frank's, or favorite hot sauce

Steps:

  • 1. Cut round steak into 1-1 1/2 inch slices. Pound steak almost to half thickness. Add oil to dutch oven, heat on med. high. Brown steaks on each side. Remove steaks, set aside to rest.
  • 2. Turn heat down to med. low add flour to oil and whisk/stir to blend, scrapping up the brown bits. Cook a minute or two, add garlic and stir. Add chopped tomatoes with juice, beef broth, salt, pepper, thyme and hot sauce. Stir till combined.
  • 3. Turn heat down to med. low, add sweet potatoes, onions and green pepper rings. Stir to combine. Cook for about 5 minutes, making sure all is blended.
  • 4. Turn heat to low, place steak into the mix, slightly submerging and add any juices from resting steak. Cover and cook for 1-1 1/2 hours, until desired tenderness. Remove from heat, serve and Enjoy~

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