Lobia Keema Pakistani Black Eyed Peas Food

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BLACK EYED PEAS KEEMA CURRY PITA SANDWICH



Black Eyed Peas Keema Curry Pita Sandwich image

I made Japanese Keema curry which is called "Dry Curry" with black eyed peas, ground beef and some vegetables (including one of budget ingredients, green bell pepper). To make this curry more delicious, I added cocoa powder which birings out rich flavor and makes the dish savory. This curry also goes well with rice.

Provided by Hidemi

Categories     Japanese

Time 25m

Yield 2 halved pita sandwiches per serving, 4 serving(s)

Number Of Ingredients 16

1 (15 1/2 ounce) can black-eyed peas, canned, rinsed and drained
1 lb ground beef
2 garlic cloves
1 teaspoon ginger, Grated
1 medium onion
1 small carrot, peeled
1/2 green bell pepper, seeded (about 0.25lb)
2 tablespoons canola oil
2 tablespoons curry powder
2 tablespoons tomato ketchup
4 tablespoons soy sauce
2 teaspoons cocoa powder
4 teaspoons maple syrup
1 teaspoon salt
1 teaspoon black pepper
4 pita bread

Steps:

  • Mince onion, garlic cloves, carrot and green bell pepper.
  • In a large skillet, heat canola oil and cook garlic and ginger over medium heat until fragrant. Stir in onion, carrot, ground beef, green bell pepper and curry powder. Cook until ground beef are browned. Then stir in black eyed peas.
  • Stir in tomato ketchup, soy sauce, maple syrup, salt and pepper. Sauté for about 1 minute. Then add cocoa powder. Stir to coat. Turn off the heat.
  • Halve each pita bread and spoon the keema curry into each pita bread.

LOBIA (BLACK-EYED PEAS CURRY)



Lobia (Black-Eyed Peas Curry) image

Make and share this Lobia (Black-Eyed Peas Curry) recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups black-eyed peas
1 1/2 teaspoons salt, to taste
1 1/2 teaspoons ground coriander
3/4 teaspoon ground cumin
1/2 teaspoon ground turmeric
2 tablespoons oil
1 small onion, chopped
2 large garlic cloves, chopped
3/4 inch gingerroot, peeled and chopped
1/2 teaspoon cumin seed
1 medium tomatoes, chopped

Steps:

  • In pot soak beans overnight in water to cover generously. Next day, drain beans, cover with fresh water and bring to boil.
  • Add salt, coriander, cumin and turmeric. Simmer until beans are just tender, about 30 to 45 minutes.
  • Heat oil in deep saucepan. Add onion, garlic, ginger and cumin.
  • Fry 10 minutes and add tomato. Cook another 5 minutes and add lobia (black eyed beans) and cooking liquid. Continue to simmer, uncovered, until lobhia are soft but not completely dissolved.
  • Mixture should be soupy.

LOBIA KEEMA (PAKISTANI BLACK EYED PEAS)



Lobia Keema (Pakistani Black Eyed Peas) image

Make and share this Lobia Keema (Pakistani Black Eyed Peas) recipe from Food.com.

Provided by Member 610488

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 15

5 tablespoons vegetable oil
1 small onion, finely chopped
1/4 teaspoon garlic, minced
3/4 cup water, divided
1 small tomatoes, chopped
1 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon ground turmeric
1/2 lb ground beef
1 (15 ounce) can black-eyed peas, drained
1/8 teaspoon garam masala
2 teaspoons lemon juice
1 tablespoon fresh cilantro, chopped
1/2 teaspoon green chili pepper, finely chopped

Steps:

  • Heat oil in a large deep skillet over medium-high heat. Add onion, and saute until light golden, then throw in the garlic and cook for 1 minute.
  • Put in 1/4 cup of the water and tomato, then season with salt, red chili powder, cumin, and turmeric. Simmer for 1 minute.
  • Add beef and cook for at least 10 minutes, adding another 1/4 cup of the water when it gets dry. When the beef mixture is fully cooked and again dry, pour in the black-eyed peas.
  • Cook for 3 minutes. Stir in the remaining 1/4 cup of water, and reduce the heat to low. Cover and simmer until all of the water has evaporated and you can see the oil.
  • Remove from the heat and mix in the garam masala. Transfer to a serving dish and sprinkle the lemon juice, cilantro, and green chilies over the top.
  • Serve with warm pita/naan, raita (yogurt laced with a dash each of salt, black pepper, cumin powder and chopped green chilies), and finely sliced onion laced with lemon juice.

Nutrition Facts : Calories 368.4, Fat 26.3, SaturatedFat 5.7, Cholesterol 38.6, Sodium 946.1, Carbohydrate 17.6, Fiber 4.3, Sugar 1.5, Protein 16.1

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