EASY STRAWBERRY BANANA SMOOTHIE BOWL
This easy Strawberry Banana Smoothie Bowl is a simple and sweet treat! It's a healthy gluten-free + vegan breakfast or snack made with just 3 ingredients in 5 minutes. Add toppings to customize to your heart desires!
Provided by Rachel Conners
Categories Breakfast
Time 5m
Number Of Ingredients 7
Steps:
- Combine frozen banana, frozen strawberries, and coconut milk in a blender (I used my Vitamix). Puree until completely smooth - the mixture should be thick. Add a touch more liquid if necessary to get it to blend completely smooth.
- Transfer to a bowl and add toppings as desired. Enjoy!
STRAWBERRY BANANA SMOOTHIE BOWL
This 3-ingredient Strawberry Banana Smoothie Bowl is a healthy way to satisfy those sweet cravings. Great for a light breakfast, a pick-me-up during the day or a late night dessert on those balmy summer nights. Don't forget to sprinkle on your favourite toppings.
Provided by Cassie
Categories Breakfast
Time 5m
Number Of Ingredients 9
Steps:
- Add all ingredients into blender and blend on high until you achieve a consistency similar to soft serve ice-cream. This can take about 1 minute, and you may need to scrape down the sides regularly. If the consistency is too thick and not blending, add a touch more milk
- Pour into a bowl and add your favourite toppings. Serve immediately.
Nutrition Facts : Calories 223 calories, Carbohydrate 39 grams carbohydrates, Fiber 10 grams fiber, Protein 5 grams protein, Sodium 220 grams sodium, Sugar 18 grams sugar
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
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