Loaded Guacamole Vegetarian Tacos Food

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LOADED GUACAMOLE VEGETARIAN TACOS



Loaded Guacamole Vegetarian Tacos image

Make and share this Loaded Guacamole Vegetarian Tacos recipe from Food.com.

Provided by muddyjake

Categories     Vegan

Time 40m

Yield 6 tacos, 6 serving(s)

Number Of Ingredients 23

for the guacamole
2 avocados, pit and skin removed, roughly chopped
1/2 of a lime
1/2 of a lemon
1/4 salt (plus extra as needed)
1/3 cup corn kernel (raw, from about 1/2 of a large cob, or thawed from frozen)
1/4 cup red bell pepper, diced
2 tablespoons diced poblano peppers
1 tablespoon diced red onion
1 tablespoon diced jalapeno pepper
2 teaspoons minced cilantro
1 garlic clove, minced
for the black beans
1 (15 ounce) can black beans
1/3 cup corn, kerns (raw, from 1/2 of a large cob, or thawed from frozen)
1/4 cup red bell pepper, diced
1/4 cup poblano pepper, diced
1/2 teaspoon ground cumin
for the taco shell
6 small flour or 6 small soft corn tortillas
2 cups chopped iceberg lettuce
1 tablespoon minced cilantro
limes, and or lemon wedge

Steps:

  • prepare the guacamole.
  • Mash the avocado in a medium bowl with a fork (or molcajete) until it reaches your desired consistency, chunky or smooth. Add a small squeeze each of lime and lemon juice, along with 1/4 teaspoon salt. Mix well and taste. Add more lime juice, lemon juice, and salt as you like. Stir in the remaining guacamole ingredients. (To make ahead, cover the bowl with plastic wrap and press gently against the guacamole. The entire surface of the guac should be touching and covered by the wrap, to keep air out. Then, cover the bowl with a second sheet of wrap, and refrigerate.).
  • prepare the black beans.
  • Add all of the black bean ingredients to a 2 quart sauce pot and heat over medium-low until hot. Turn off the heat and allow to cool to a very warm, eatable temp (a few minutes should do it).
  • assemble.
  • If the tortillas are not soft and pliable (or if you like your tortillas warm), stack them on a microwaveable plate, separated with paper towels, and heat for 20 to 30 seconds.
  • Line half of each tortilla with lettuce. Spoon the black bean mixture over the lettuce (on half of the tortilla). Spoon guacamole on the other half. Top with a few shakes of hot sauce (optional) and a sprinkle of cilantro. Serve with lemon and lime wedges.

Nutrition Facts : Calories 211.5, Fat 10.5, SaturatedFat 1.6, Sodium 9.5, Carbohydrate 26.4, Fiber 10.5, Sugar 2.1, Protein 7.2

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  • Mash the avocado in a medium bowl with a fork (or molcajete) until it reaches your desired consistency, chunky or smooth. Add a small squeeze each of lime and lemon juice, along with 1/4 teaspoon salt. Mix well and taste. Add more lime juice, lemon juice, and salt as you like. Stir in the remaining guacamole ingredients. (To make ahead, cover the bowl with plastic wrap and press gently against the guacamole. The entire surface of the guac should be touching and covered by the wrap, to keep air out. Then, cover the bowl with a second sheet of wrap, and refrigerate.)
  • Add all of the black bean ingredients to a 2 quart sauce pot and heat over medium-low until hot. Turn off the heat and allow to cool to a very warm, eatable temp (a few minutes should do it).
  • If the tortillas are not soft and pliable (or if you like your tortillas warm), stack them on a microwaveable plate, separated with paper towels, and heat for 20 to 30 seconds.


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