Loaded Cauliflower Bites Food

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ROASTED CAULIFLOWER BITES



Roasted Cauliflower Bites image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 14

1 head cauliflower, trimmed into medium bites
2 tablespoons extra-virgin olive oil
1 tablespoon minced garlic
1 teaspoon kosher salt
1/2 cup white wine
1/4 cup heavy cream
1 tablespoon minced garlic
1 tablespoon extra-virgin olive oil
Juice of 1/2 lemon (about 2 tablespoons)
1 teaspoon kosher salt
1/2 teaspoon saffron threads
1 stick unsalted butter, cut into 8 pieces
Fresh cilantro leaves, for serving
Sriracha, for serving

Steps:

  • For the cauliflower: Preheat the oven to 400 degrees F.
  • Combine the cauliflower, olive oil, garlic and salt in a large bowl. Place in an ovenproof skillet or rimmed baking sheet and roast until golden and tender, about 20 minutes.
  • For the saffron beurre blanc: Combine the white wine, cream, garlic, olive oil and lemon juice in a medium skillet over medium heat. Bring to a low simmer, then add the salt and saffron. Slowly whisk in the butter, one piece at a time, to emulsify into a sauce. Pour the sauce through a strainer and set aside.
  • Arrange the roasted cauliflower on a platter. Place the cilantro around the cauliflower. Dot with sriracha (more or less to your taste). Drizzle with a few tablespoons beurre blanc (extra beurre blanc will keep in the refrigerator up to 2 days).

CHEESY CAULIFLOWER BITES



Cheesy Cauliflower Bites image

Discover your new favorite way to prepare cauliflower with these Healthy Living Cheesy Cauliflower Bites! Cheddar cheese, bacon, chives and KRAFT Lite Ranch Dressing make these Cheesy Cauliflower Bites a dish that even the most vegetable-skeptical will enjoy.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 12 servings

Number Of Ingredients 7

2 pkg. (10 oz. each) frozen riced cauliflower, thawed
1 cup KRAFT Finely Shredded Sharp Cheddar Cheese
3 slices OSCAR MAYER Bacon, cooked, chopped
1/2 cup chopped fresh chives
2 eggs
1/4 tsp. cracked black pepper
1 cup KRAFT Lite Ranch Dressing

Steps:

  • Heat oven to 400°F
  • Combine cauliflower, cheese, bacon and chives in large bowl.
  • Whisk eggs and pepper until blended. Add to cauliflower mixture; mix lightly.
  • Spoon into 24 mini muffin pan cups sprayed with cooking spray; gently press down tops with back of spoon.
  • Bake 20 to 25 min. or until golden brown. Cool 5 min. before removing from pan.
  • Serve with dressing.

Nutrition Facts : Calories 120, Fat 8 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 50 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g

BUFFALO CAULIFLOWER BITES RECIPE BY TASTY



Buffalo Cauliflower Bites Recipe by Tasty image

Here's what you need: cauliflower, olive oil, flour, garlic salt, whole milk, hot sauce

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 6

1 head cauliflower
1 tablespoon olive oil
½ cup flour
1 teaspoon garlic salt
½ cup whole milk
1 teaspoon hot sauce

Steps:

  • Preheat oven to 450˚F (230˚C).
  • Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
  • In a medium bowl, mix the batter ingredients.
  • Add cauliflower to the batter. Stir so each floret is fully coated.
  • Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
  • Bake for 20 minutes.
  • Remove the cauliflower from the oven and toss with buffalo sauce.
  • Return cauliflower to oven and bake for an additional 10 minutes until browned to your liking.
  • Enjoy!

Nutrition Facts : Calories 153 calories, Carbohydrate 23 grams, Fat 4 grams, Fiber 4 grams, Protein 6 grams, Sugar 4 grams

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