KETO BREAD
Easy and made with ingredients you can actually pronounce, this keto-friendly bread is perfect for all of your bread needs, and has only a few carbs per slice.
Provided by Food Network Kitchen
Time 2h
Yield 8 to 10 servings
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F and butter a 9-by-5-inch loaf pan. Line the pan with a piece of parchment paper long enough to have a 2-inch overhang on 2 sides (this will help you lift the bread out of the pan).
- Whisk the almond flour, baking powder and salt together in a large bowl. Whisk in the egg yolks and butter.
- Beat the egg whites in another large bowl with an electric mixer on medium-high speed until they hold soft peaks. Stir about a third of the whipped egg whites into the almond flour mixture. Then gently fold in the remaining egg whites, being careful not to overmix (it's okay if there are some egg white streaks in the batter).
- Pour the batter into the prepared pan and bake until golden brown and a toothpick inserted in the center comes out clean, 25 to 30 minutes. Let cool completely in the pan on a rack. Use the parchment to help lift the bread out. Slice for sandwiches or toast or eat with a slather of butter. Wrap and store at room temperature for up to 5 days.
Nutrition Facts : Calories 240, Fat 22 grams, SaturatedFat 7 grams, Cholesterol 135 milligrams, Sodium 200 milligrams, Carbohydrate 5 grams, Fiber 2 grams, Protein 8 grams, Sugar 1 grams
LO CARB WHITE BREAD
Omg this is yummy! And with only 1 net carb per slice, you will not feel deprived of bread! Adapted from whilesomeyum.com paleo keto bread.
Provided by Chef Dine
Categories Breads
Time 1h25m
Yield 1 Loaf
Number Of Ingredients 9
Steps:
- Combine dry ingredients in a mixing bowl with a large whisk. Add melted butter and whisk together until well incorporated.
- In a large mixing bowl, pour the room temperature whites in with lemon juice and beat with whisk attachments on high until stiff peaks form.
- Place the mixing bowl with the flour mixture under the mixer. Add 1/2 of the whipped egg whites and beat on medium low just until mixed together.
- Remove bowl from mixer and add remaining egg whites. Mix lightly with a large whisk until well incorporated but do not over mix.
- Prepare a stoneware bread pan by buttering the insides or use parchment paper and glass or metal bread pan.
- Pour the mixture into the bread pan and gently scrape some of the topping to the center of the pan to give your loaf an extra rise in the center.
- Bake uncovered in a preheated oven at 325 degrees for 40 minutes.
- Tent the top with aluminum foil and continue baking for another 30 minutes or until the top is firm.
Nutrition Facts : Calories 753.2, Fat 62, SaturatedFat 38.8, Cholesterol 162.5, Sodium 2504.6, Carbohydrate 5.3, Sugar 2.9, Protein 43.8
More about "lo carb white bread food"
7 WHITE FOODS — AND WHAT TO EAT INSTEAD - HEALTHLINE
From healthline.com
KETO BREAD RECIPE (EASY, FLUFFY, 5 INGREDIENTS!)
From wholesomeyum.com
LOW-CARB BREAD REVIEW: 10 POPULAR BRANDS TESTED
From diabetesstrong.com
14 FOODS TO AVOID (OR LIMIT) ON A LOW CARB DIET - HEALTHLINE
From healthline.com
10 BEST LOW-CARB BREADS ON GROCERY STORE SHELVES
From eatthis.com
6 LOW-CARB BREADS THAT ARE ACTUALLY WORTH BUYING
From eatingwell.com
LOW-CARB BREAD RECIPE - BBC FOOD
From bbc.co.uk
4 INGREDIENT LOW-CARB CLOUD BREAD RECIPE - PERFECT KETO
From perfectketo.com
9 BEST LOW-CARB BREADS YOU'LL LOVE, ACCORDING TO …
15 BREAD RECIPES THAT ARE LOW-CARB AND GLUTEN-FREE
From healthline.com
IS BREAD BAD FOR YOU? NUTRITION FACTS AND MORE
From healthline.com
8 BEST LOW-CARB BREADS - VERYWELL FIT
From verywellfit.com
Occupation Freelance WriterEstimated Reading Time 8 minsAuthor Laura DolsonPublished Feb 21, 2011
LOW-CARB BREAD RECIPES - EATINGWELL
From eatingwell.com
5 LOW CALORIE BREADS YOU CAN BUY - FOOD NETWORK
From foodnetwork.com
CARBONAUT - WHITE BREAD, LOW CARB - SAVE-ON-FOODS
From saveonfoods.com
HOMEMADE WHITE BREAD RECIPE (ALMOST ZERO CARB BREAD) - THE …
From theketoqueens.com
CARBS IN WHITE BREAD - FATSECRET
From fatsecret.com
THE BEST LOW CARB BREADS TO MAKE AND BUY - TASTE OF HOME
From tasteofhome.com
15 BEST LOW CARB KETO BREAD OPTIONS TO BUY 2022 - THE DIET CHEF
From thedietchefs.com
LOW CARB BREAD (ALMOND FLOUR BREAD) - WHOLESOME YUM
From wholesomeyum.com
WHOLESOME YUM KETO BREAD MIX | WHOLESOME YUM FOODS
From wholesomeyumfoods.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



