Littlemafias Fish Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED FISH AND RICE



Baked Fish and Rice image

"I just recently tried this simple-to-fix meal-in-one, and it was an instant hit here at our house," states Jo Groth of Plainfield, Iowa. "Fish and rice are a tasty change of pace from traditional meat-and-potato fare."

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 cups chicken broth
1/2 cup uncooked long grain rice
1/4 teaspoon Italian seasoning
1/4 teaspoon garlic powder
3 cups frozen chopped broccoli, thawed and drained
1 tablespoon grated Parmesan cheese
1 can (2.8 ounces) french-fried onions, divided
1 pound cod
Dash paprika
1/2 cup shredded cheddar cheese

Steps:

  • In a large saucepan, combine the broth, rice, Italian seasoning and garlic powder, bring to a boil. Transfer to a greased 11x7-in. baking dish. Cover and bake at 375° for 10 minutes. Add the broccoli, Parmesan cheese and half of the onions. Top with fish fillets; sprinkle with paprika., Cover and bake 20-25 minutes longer or until the fish flakes easily with a fork. Uncover; sprinkle with cheddar cheese and remaining onions. Return to the oven for 3 minutes or until cheese is melted.

Nutrition Facts : Calories 392 calories, Fat 16g fat (6g saturated fat), Cholesterol 81mg cholesterol, Sodium 722mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein.

LITTLEMAFIA'S FISH CASSEROLE



Littlemafia's Fish Casserole image

Make and share this Littlemafia's Fish Casserole recipe from Food.com.

Provided by littlemafia

Categories     Asian

Time 50m

Yield 4-8 serving(s)

Number Of Ingredients 9

1 kg fish steaks
20 g spring onions
6 garlic cloves, crushed
2 tablespoons curry powder
2 green chilies, finely chopped
1/2 cup oil
2 teaspoons salt
1 cup breadcrumbs
2 teaspoons lemon juice

Steps:

  • Rub lime and 1 t salt on fish and keep aside for 15 min.
  • Fry onions in oil and cook till transparent.
  • Add garlic, chillies,curry powder and salt. Stir fry and keep aside.
  • Spread a layer of mixture on the bottom of oven proof dish.
  • Place second layer of fish, then mixture and fish again. Keep going till you have ingredients and finish with a layer of mixture and top with breadcrumbs.
  • Preheat oven at 220 C and keep the casserole for 20 minute.
  • .

Nutrition Facts : Calories 375.7, Fat 29.2, SaturatedFat 3.9, Sodium 1365.2, Carbohydrate 25.5, Fiber 2.8, Sugar 3.1, Protein 4.8

LITTLEMAFIA'S BAMIEH - PERSIAN DESSERT



Littlemafia's Bamieh - Persian Dessert image

Well, I failed at making bamieh. But I'm gonna try it again. Mine didn't have the shape supposed to have,otherwise it tasted great! Indians have a very similar dessert, just the syrup is slightly different.

Provided by littlemafia

Categories     Dessert

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5

125 g flour
3 eggs
200 g sugar
4 -5 tablespoons cooking oil
2 -3 tablespoons rose water

Steps:

  • Mix cooking oil with a glass of water and 1-2 spoons of sugar, and bring to a boil.
  • Pour in flour and mix well.
  • When water boils off and the mix thickens, remove from heat. Allow the mix to cool down, then add eggs and mix well until smooth.
  • Heat oil in a pan until hot. Pour the mix through a funnel into the pan, creating flattened balls about 3 cm in diameter.
  • Fry on both sides.
  • Mix well sugar, rose-water, and a glass of water.
  • Heat until water comes to a boil, and the syrup thickens.
  • Remove from heat.
  • Soak baamieh in the syrup for about 5 minutes, then serve.

Nutrition Facts : Calories 482.6, Fat 17.6, SaturatedFat 3, Cholesterol 158.6, Sodium 53.1, Carbohydrate 74.1, Fiber 0.8, Sugar 50.3, Protein 8

LITTLEMAFIA'S ASIAN SNACK MIX



Littlemafia's Asian Snack Mix image

Make and share this Littlemafia's Asian Snack Mix recipe from Food.com.

Provided by littlemafia

Categories     Lunch/Snacks

Time 1h

Yield 8 cups, 8 serving(s)

Number Of Ingredients 16

2 cups crispy corn flakes cereal (such as Corn Chex)
2 cups crispy rice cereal, squares (such as Rice Chex)
2 cups sesame rice crackers, broken
1 cup tiny fat-free pretzel twists
3/4 cup wasabi peas
1/4 cup dry roasted salted peanut
3 tablespoons unsalted butter
1 tablespoon sugar
1 tablespoon curry powder
1 tablespoon low sodium soy sauce
1 teaspoon Worcestershire sauce
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon ground red pepper
cooking spray

Steps:

  • Combine the first 6 ingredients in a large bowl; set aside.
  • Melt the butter in a small saucepan over medium heat.
  • Add sugar and remaining ingredients, stirring with a whisk.
  • Pour butter mixture over cereal mixture, tossing gently to coat.
  • Spread the mixture onto a jelly roll pan coated with cooking spray.
  • Bake at 200° for 45 minutes.
  • Cool completely before serving.

LITTLEMAFIA'S CREAMY CARROTS



Littlemafia's Creamy Carrots image

Make and share this Littlemafia's Creamy Carrots recipe from Food.com.

Provided by littlemafia

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

5 carrots
30 g butter
2 tablespoons brown sugar
1/2 cup cream
2 tablespoons chopped chives or 2 tablespoons parsley

Steps:

  • Cut carrots into sticks or rings.
  • Cook till just tender.
  • Melt butter, add sugar and cook 1 minute.
  • Pour in cream and bring to the boil.
  • Reduce heat and put the carrots into the pan.
  • Toss and serve sprinkled with herbs.

Nutrition Facts : Calories 169.7, Fat 12, SaturatedFat 7.5, Cholesterol 35.8, Sodium 110.3, Carbohydrate 15.2, Fiber 2.2, Sugar 10.2, Protein 1.6

LITTLEMAFIA'S MOM PILAF



Littlemafia's Mom Pilaf image

I just love the taste of this and once start eating is hard to stop. It's a dish that my daughter will eat and my husband too - he even asks for it! I got it from my mom,she used to make it with chicken legs, while I tend to use mostly breast. The ingredients are aproximate./ The rice is not supposed to be pre-cooked and I stated this amount of water, coz that's the way I like my rice. My mom, on the other hand, adds like three cups -if not more- and it's more like something between a risotto and a porridge.

Provided by littlemafia

Categories     Rice

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

1 large onion
2 tablespoons oil
1 1/2 cups rice
2 cups water
200 g chicken breasts
1 chicken bouillon cube
salt

Steps:

  • Chop the onion and fry it in the oil.
  • Add the chicken and keep stirring.
  • Add the rice and fry a little more.
  • Add the rest of the ingredients and simmer.
  • Enjoy.

Nutrition Facts : Calories 855.6, Fat 24, SaturatedFat 5, Cholesterol 64.3, Sodium 443.2, Carbohydrate 124, Fiber 3.1, Sugar 3.6, Protein 31.5

TILAPIA ALL-IN-ONE CASSEROLE



Tilapia All-in-One Casserole image

A quick, tasty tilapia casserole that is loved even by my husband who isn't crazy about fish.

Provided by KATHYP100

Categories     Main Dish Recipes     Casserole Recipes     Seafood

Time 55m

Yield 8

Number Of Ingredients 9

3 cups cooked rice
1 (16 ounce) package frozen stir-fry vegetables, thawed
6 ounces shredded sharp Cheddar cheese
6 tablespoons salted butter
¼ cup lemon juice
2 teaspoons chicken bouillon granules
½ teaspoon ground paprika
½ teaspoon ground black pepper
1 pound tilapia fillets

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish.
  • Combine cooked rice, thawed vegetables, and Cheddar cheese in a large bowl.
  • Melt butter in a small saucepan over low heat. Stir in lemon juice, bouillon granules, paprika, and pepper.
  • Pour 1/2 of the butter sauce over the rice mixture. Stir to combine, then spread in the bottom of the prepared baking dish. Place tilapia fillets in a single layer on top of rice, and pour remaining sauce over top.
  • Bake in the preheated oven until fish flakes easily with a fork, 35 to 40 minutes.

Nutrition Facts : Calories 320 calories, Carbohydrate 22.2 g, Cholesterol 66.1 mg, Fat 16.8 g, Fiber 1.5 g, Protein 20.1 g, SaturatedFat 10.2 g, Sodium 451.9 mg, Sugar 1.6 g

LITTLEMAFIA'S THAI SPICY SAUCE



Littlemafia's Thai Spicy Sauce image

Make and share this Littlemafia's Thai Spicy Sauce recipe from Food.com.

Provided by littlemafia

Categories     Sauces

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

5 Thai chiles
2 tablespoons fish sauce
2 tablespoons lime juice
1 teaspoon sugar
1 garlic clove

Steps:

  • Chop the seedless chilies and garlic, and pound in a mortar.
  • Add all the other ingredients and pound just to mix them.

Nutrition Facts : Calories 131, Fat 1, SaturatedFat 0.1, Sodium 2800.6, Carbohydrate 28.9, Fiber 3.6, Sugar 18, Protein 6.3

CREAMY SEAFOOD CASSEROLE



Creamy Seafood Casserole image

I love this recipe from my mother. It's easy and delicious. Even better: You can make it the night before. If you're out of buttery crackers, try topping it with french-fried onions or crushed potato chips-they'll give it a different kind of crunch. -Mary Brown, Whitman, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 8

1 pound flounder fillets, cut into 1-1/2-inch pieces
1 pound uncooked medium shrimp, peeled and deveined
1 can (10-3/4 ounces) condensed cream of shrimp soup, undiluted
1/4 cup 2% milk
1 cup crushed Ritz crackers (about 25 crackers)
1/4 cup grated Parmesan cheese
1 teaspoon paprika
2 tablespoons butter, melted

Steps:

  • Place fish and shrimp in a greased 11x7-in. baking dish. Combine soup and milk; pour over seafood. Combine the cracker crumbs, cheese, paprika and butter; sprinkle over top., Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork and shrimp turn pink.

Nutrition Facts : Calories 217 calories, Fat 9g fat (4g saturated fat), Cholesterol 126mg cholesterol, Sodium 607mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

BAKED SEAFOOD CASSEROLE



Baked Seafood Casserole image

This dish is served in many restaurants in New England. You can use lobster, any type of fish you wish or no fish at all. It is very versatile.

Provided by quotFoodThe Way To

Categories     One Dish Meal

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb scallops
1 lb medium shrimp
1 lb crabmeat
2 lbs boneless haddock
12 ounces shredded mozzarella cheese
2 1/2 cups Ritz cracker crumbs
1/2 cup butter (melted)
1 teaspoon garlic powder
1 1/2 teaspoons Worcestershire sauce

Steps:

  • In a well-buttered 9"x13" baking dish, layer seafood in the order listed; cover with cheese. Mix together the Ritz cracker crumbs, butter, Worcestershire sauce and garlic powder; spread over the cheese, covering top.
  • Bake uncovered at 350 degrees for 45 minutes. Serve the casserole with a wedge of lemon.

More about "littlemafias fish casserole food"

SEAFOOD CASSOULET - RECIPE - UNILEVER FOOD SOLUTIONS CA
seafood-cassoulet-recipe-unilever-food-solutions-ca image
Web Prepare the Seafood Bass fillets, skin removed, cut into 6 pieces 450 g Shrimp, cleaned 225 g Scallops, dry packed 225 g Kosher salt and black pepper to taste Sugar, as needed Prepare the Cassoulet Olive oil 60 ml …
From unileverfoodsolutions.ca


10 EASY SEAFOOD CASSEROLES FOR QUICK DINNERS | DISH ON …
10-easy-seafood-casseroles-for-quick-dinners-dish-on image
Web Feb 17, 2019 Crab, Shrimp and Artichoke Casserole The perfect combo of seafood and veggies in a delicious Southern casserole. Source: Louisiana Cookin’. Get the recipe here. Fish Casserole What’s better …
From dishonfish.com


SEAFOOD CASSEROLE RECIPES
seafood-casserole image
Web Make-Ahead Shrimp and Cheese Brunch Casserole Microwave Tuna Casserole Mom's Tuna Casserole with Ritz® Cracker Topping 1 Rating Mom's Salmon and Potato Bake 2 Ratings Wilma's Fish Casserole 22 …
From allrecipes.com


FISH CASSEROLE - HEALTHY SEASONAL RECIPES

From healthyseasonalrecipes.com
Reviews 14
Calories 270 per serving
Category Main Course


CARIBBEAN FISH SOUP (FISH TEA) - THE LEMON BOWL®
Web Dec 9, 2019 Heat olive oil over medium-high heat in a large soup pot. Add onion, carrots and celery, plus a pinch of salt and pepper, and saute until tender, about 7-9 minutes, …
From thelemonbowl.com


BAKED SEAFOOD CASSEROLE RECIPE - REAL SIMPLE
Web Nov 20, 2022 Nestle the fish and shrimp in the vegetable mixture and top with the potato mixture. In a small bowl, combine the bread crumbs and the remaining 1 tablespoon of …
From realsimple.com


12 SEAFOOD CASSEROLES THAT AREN'T YOUR TYPICAL TUNA
Web Feb 16, 2021 Catch our favorite seafood casserole recipes here, including fisherman's pie, shrimp enchilada casserole, lobster lasagna, and more. 01 of 12 Chef John's …
From allrecipes.com


11 SEAFOOD CASSEROLE RECIPES - TASTE OF HOME

From tasteofhome.com


CHEESY SEAFOOD BAKE - IRISH AMERICAN MOM
Web Mar 28, 2015 Pre-heat the oven to 350° F, and grease a 2-quart casserole dish or a 13 x 9 baking dish with butter. Makding a roux in a skillet Next step is the cheese sauce. Melt …
From irishamericanmom.com


CRISPY TILAPIA FINGERS WITH LEMON & GARLIC MAYONNAISE - ONCE …
Web For the Lemon-Garlic Mayonnaise. Mix the mayonnaise, garlic and lemon juice in a small bowl. Add salt and pepper to taste. Freezer-Friendly Instructions: Lay the tilapia fingers …
From onceuponachef.com


SEAFOOD CASSEROLE WITH RICE OR PASTA RECIPE - THE SPRUCE EATS
Web Jun 3, 2021 Gather the ingredients. Preheat the oven to 325 F. Butter a 1 1/2 to 2-quart baking dish. Melt butter in a saucepan over medium-low heat. Add the flour to the butter …
From thespruceeats.com


4-MINUTE FISH: CRISPY, LEMON TILAPIA | TASTY KITCHEN: A HAPPY …
Web In a large non-stick skillet, heat olive oil and butter over medium-high heat. Place the coated fish in the skillet and let it cook, untouched, for 2 minutes. Flip the fish and cook for 2 …
From tastykitchen.com


Related Search