Lite Creamed Corn With Bacon And Leeks Healthy Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMED CORN WITH BACON AND LEEKS



Creamed Corn With Bacon and Leeks image

Make and share this Creamed Corn With Bacon and Leeks recipe from Food.com.

Provided by TXOLDHAM

Categories     Corn

Time 25m

Yield 6 serving(s)

Number Of Ingredients 8

6 ears corn
2 cups 1% low-fat milk
1 tablespoon cornstarch
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
4 slices bacon
1 cup leek, chopped

Steps:

  • Cut kernels from ears of corn to measure 3 cups. Scrape milk and remaing pulp from ears.
  • Place 1-1/2 kernels, milk, cornstarch, sugar, salt and black pepper in food processor and process until smooth.
  • Cook bacon in non-stick skillet until crisp. Remove bacon from pan and reserve 1 tsp drippings. Crumble bacon. Add leek to the pan and cook for 2 minutes stirring constantly.
  • Add pureed corn mixture remaining corn and corn milk to pan. Bring to a boil and reduce heat. Simmer until slightly thickened.

Nutrition Facts : Calories 247.9, Fat 9.2, SaturatedFat 3, Cholesterol 14.3, Sodium 378.6, Carbohydrate 37.9, Fiber 3.6, Sugar 9.2, Protein 8.7

CREAMED CORN WITH LIME



Creamed Corn with Lime image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

6 ears fresh corn, shucked, kernels removed and reserved, cobs reserved
2 cloves garlic
1 bay leaf
1 onion, quartered
1 tablespoon whole coriander seed
1 teaspoon kosher salt
Olive oil, for drizzling
1/4 pound thick-cut bacon, cut into lardons
1 cup minced yellow onion
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
Zest of 1 lime
2 tablespoons unsalted butter
1/2 cup sour cream or Greek yogurt
1/2 cup finely chopped fresh cilantro

Steps:

  • For the corn stock: Put the corn cobs, garlic, bay leaf, onion, coriander, salt and 2 quarts water in a large pot and bring to a boil. Reduce the heat to a simmer and cook to reduce the liquid to 2 cups, about 45 minutes. Strain and reserve, keeping the stock warm.
  • For the creamed corn with lime: Heat a large saucepan over medium heat and drizzle with olive oil. Add the bacon and cook, stirring as needed, until crisp and the fat is rendered, about 10 minutes. Add the onions, garlic and a pinch of salt and cook until the onions have softened, another few minutes. Add the reserved corn kernels, lime zest and corn stock, bring to a simmer and cook until the mixture thickens and reduces, 12 to 15 minutes. Remove the pan from the heat and stir in the butter, sour cream and cilantro. Taste and season with salt and pepper.

CREAMED CORN WITH BACON



Creamed Corn with Bacon image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 1h20m

Yield 4 to 6 servings as a side dish

Number Of Ingredients 18

5 shucked ears corn (kernels removed and reserved*)
1 bay leaf
2 cloves garlic
1/2 onion peeled and quartered
1 tablespoon whole coriander seed
1 teaspoon salt
2 quarts water
1 teaspoon extra-virgin olive oil
1/4 pound thick-cut bacon cut into lardoons
1 cup diced yellow onion
1 clove garlic minced
*Reserved corn kernels
1 teaspoon salt
2 cups reserved corncob stock
1/2 cup creme fraiche
1 tablespoon butter
1/2 cup freshly chopped cilantro leaves
1 lime, zested

Steps:

  • For the stock:
  • Place all ingredients in a large pot and bring to a boil. Reduce heat to a lively simmer and cook to reduce liquid to 2 cups, approximately 30 minutes. Strain and reserve, keeping stock warm.
  • To finish the corn:
  • Begin heating a large saucepan, and glaze bottom with the extra-virgin olive oil. Add the lardons and cook over medium heat, rendering the fat and browning the pieces, stirring as needed. Add the onion and sweat, about 45 seconds. Add the garlic and continue to cook, stirring, another 30 seconds. Add the corn and salt, continuing to cook for another 2 minutes. Add the reserved corncob stock and bring to a simmer, cooking until the liquid reduces to approximately 2/3 cup. Add the creme fraiche and simmer 3 minutes or until the mixture begins to thicken. Add the butter and stir. Remove pan from heat; stir in cilantro and lime zest. Check for seasoning and serve.

CREAMED LEEKS WITH BACON & THYME



Creamed leeks with bacon & thyme image

Everyone loves creamy leeks mixed with a strong cheddar and streaky bacon, this is the ultimate indulgent side dish

Provided by Tom Kerridge

Categories     Side dish

Time 30m

Yield Serves 4 (as a side)

Number Of Ingredients 7

½ tbsp vegetable oil
6 streaky bacon rashers, cut into strips
75ml white wine
150ml double cream
4 leeks , thinly sliced
½ tsp thyme leaves
40g strong cheddar , diced

Steps:

  • Heat the vegetable oil in a frying pan over a medium-high heat. Fry the bacon for 5 mins, then turn down the heat, add the white wine and simmer to a glaze. Add the double cream and reduce by half. Add the leeks and simmer for 10 mins, then stir in the thyme leaves, cheddar and season.

Nutrition Facts : Calories 381 calories, Fat 33 grams fat, SaturatedFat 17 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 10 grams protein, Sodium 1.2 milligram of sodium

CREAMED CORN WITH BACON AND LEEKS RECIPE - (4.7/5)



Creamed Corn with Bacon and Leeks Recipe - (4.7/5) image

Provided by ROBandSEAN

Number Of Ingredients 8

6 ears fresh corn
2 cups 1% low-fat milk
1 tablespoon cornstarch
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
4 slices bacon
1 cup chopped leek

Steps:

  • Cut kernels from ears of corn to measure 3 cups; using the dull side of a knife blade, scrape milk and remaining pulp from cobs into a bowl. Place 1 1/2 cups kernels, low-fat milk, cornstarch, sugar, salt, and pepper in a food processor; process until smooth. Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 1 teaspoon drippings in pan; crumble bacon. Add leek to pan; cook 2 minutes, stirring constantly. Add pureed corn mixture, 1 1/2 cups corn kernels, and corn milk mixture to pan. Bring to a boil, reduce heat, and simmer 3 minutes or until slightly thick. Stir in crumbled bacon just before serving.

CREAMED CORN WITHOUT CREAM



Creamed Corn Without Cream image

When you grate corn on the large holes of a box grater, you get a lot of creamy milk from the corn, so no dairy cream is necessary for this version of what is usually a very rich dish. If the corn is sweet, as corn should be, I prefer to let the dish stand alone with no additional flavorings; that's why I've made the shallot or onion and the herbs optional.

Provided by Martha Rose Shulman

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 5

4 large ears of corn, husked
2 tablespoons unsalted butter
2 tablespoons minced shallot or red onion (optional)
Salt to taste
2 to 3 teaspoons minced fresh herbs such as sage, tarragon, thyme, chives (optional)

Steps:

  • Grate the corn on the large holes of a box grater placed over a wide bowl. If you wrap plastic wrap around the 3 other sides of the grater, the splashes will go into the bowl.
  • Melt 1 tablespoon of the butter in a medium saucepan over medium heat, and add shallots if using. Cook, stirring, until shallot is tender and fragrant, about 2 minutes, and add the corn and salt to taste. Cook for 5 minutes, stirring often, until the mixture is sweet and creamy. Taste and adjust salt. Stir in the remaining tablespoon of butter and remove from the heat. Serve hot, garnished with fresh herbs if desired.

Nutrition Facts : @context http, Calories 204, UnsaturatedFat 3 grams, Carbohydrate 37 grams, Fat 7 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 380 milligrams, Sugar 6 grams, TransFat 0 grams

LITE CREAMED CORN WITH BACON AND LEEKS - HEALTHY



Lite Creamed Corn With Bacon and Leeks - Healthy image

Make and share this Lite Creamed Corn With Bacon and Leeks - Healthy recipe from Food.com.

Provided by GoldsmithLissa

Categories     Corn

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 ears corn
2 cups 1% low-fat milk
1 tablespoon cornstarch
1 teaspoon sugar or 1 teaspoon sugar substitute
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
4 slices bacon or 4 slices turkey bacon
1 cup chopped leek

Steps:

  • Cut kernels from ears of corn to measure 3 cups. Using the dull side of a knife blade, scrape milk and remaining pulp from cobs into a bowl. Place 1 1/2 cups kernels, low-fat milk, cornstarch, sugar, salt, and pepper in a food processor; process until smooth, scraping sides.
  • Cook bacon in a large cast-iron skillet over medium heat until crisp, turning once. Remove the bacon from pan, reserving 1 teaspoon drippings in pan; crumble bacon.
  • Add leek to pan, and cook 2 minutes or until tender, stirring constantly. Add pureed corn mixture, remaining 1 1/2 cups corn kernels, and corn milk mixture to pan; bring to a boil. Reduce heat, and simmer for 3 minutes or until slightly thick, stirring constantly.
  • Sprinkle with the crumbled bacon just before serving.

Nutrition Facts : Calories 371.8, Fat 13.7, SaturatedFat 4.5, Cholesterol 21.5, Sodium 568, Carbohydrate 56.8, Fiber 5.4, Sugar 13.9, Protein 13

More about "lite creamed corn with bacon and leeks healthy food"

HEALTHY CREAMED CORN RECIPE | COOKING LIGHT
healthy-creamed-corn-recipe-cooking-light image
Web Jun 2, 2018 Melt unsalted butter in a large skillet over medium-high; add minced sweet onion, and cook until softened, about 5 minutes. Stir in …
From cookinglight.com
Servings 6
Calories 132 per serving
  • Melt unsalted butter in a large skillet over medium-high; add minced sweet onion, and cook until softened, about 5 minutes.


CREAMED CORN WITH BACON AND LEEKS RECIPE | MYRECIPES
Web Aug 20, 2007 Directions Step 1 Cut kernels from ears of corn to measure 3 cups. Using the dull side of a knife blade, scrape milk and remaining pulp from cobs into a bowl. …
From myrecipes.com
4.5/5 (9)
Calories 151 per serving
Servings 6
  • Cut kernels from ears of corn to measure 3 cups. Using the dull side of a knife blade, scrape milk and remaining pulp from cobs into a bowl. Place 1 1/2 cups kernels, low-fat milk, cornstarch, sugar, salt, and pepper in a food processor; process until smooth, scraping sides.
  • Cook bacon in a large cast-iron skillet over medium heat until crisp, turning once. Remove the bacon from pan, reserving 1 teaspoon drippings in pan; crumble bacon. Add leek to pan, and cook 2 minutes or until tender, stirring constantly. Add pureed corn mixture, remaining 1 1/2 cups corn kernels, and corn milk mixture to pan; bring to a boil. Reduce heat, and simmer for 3 minutes or until slightly thick, stirring constantly. Sprinkle with the crumbled bacon just before serving.


POTATO, CORN, AND LEEK CHOWDER RECIPE | MYRECIPES
Web Directions Step 1 Heat butter and oil in a large Dutch oven over medium heat. Add leek, celery, and bell pepper; cook 4 minutes or until vegetables are tender, stirring frequently. …
From myrecipes.com


20 BEST LEEK RECIPES THE FAMILY WILL LOVE - INSANELY GOOD
Web Jun 7, 2022 15. Leek Creamed Corn. Thick and creamy corn is an old favorite in our house, but sometimes, even old favorites get tired. That’s why I love this recipe. It takes …
From insanelygoodrecipes.com


CREAMED CORN {MADE WITH FRESH OR FROZEN CORN} | LIL' LUNA
Web Oct 31, 2022 In a small bowl, whisk together milk and the flour. Set aside. In a large skillet, combine corn, cream, butter, sugar, minced garlic, garlic salt and pepper over medium …
From lilluna.com


CREAMED LEEKS AND ROASTED SWEET CORN | SIDE DISH RECIPES - PBS
Web Then add roasted corn and fresh thyme, continue to cook 6-8 minutes. Season with salt and pepper. Add heavy cream and turn heat to medium high and cook until mixture thickens, …
From pbs.org


HOMEMADE LEEK CREAMED CORN • CURIOUS CUISINIERE
Web Feb 27, 2020 Add leeks and sauté over medium-high heat until vibrant and soft, about 5 minutes. Add flour and mix to create a paste. (It will be a chunky paste with the leeks in …
From curiouscuisiniere.com


CREAMED CORN – LEMON TREE DWELLING
Web Jun 17, 2020 Combine the corn puree & the cream – add the corn puree from the blender to the simmering cream mixture on the stove top. Continue to cook 15 minutes, stirring …
From lemontreedwelling.com


CREAMED CORN WITH BACON AND LEEKS RECIPE - RECIPELAND.COM
Web Cut kernels from ears of corn to measure 3 cups. Using the dull side of a knife blade, scrape milk and remaining pulp from cobs into a bowl. Place 1½ cups kernels, low-fat milk, …
From recipeland.com


CREAMLESS CREAMED CORN WITH BACON AND LEEKS RECIPE
Web Instructions 1 In a large skillet over medium heat cook the bacon until crisp, crumble, and set aside. In the same skillet with the bacon fat, cook the leeks until soft, about 3-4 …
From bedbathandbeyond.com


DAIRY-FREE CREAMED CORN | THE MODERN PROPER
Web Aug 19, 2019 Return skillet to medium heat and add the corn and ½ cup bacon grease. Cook until creamy, stirring often, 30 minutes (add water 1 tablespoon at a time to …
From themodernproper.com


CORN, BACON AND LEEK CHOWDER - SIMPLY COOKING IN TEXAS
Web Feb 29, 2020 Cooking bacon. Turn the heat down to medium and add the celery, carrot and leeks to the bacon fat. Season the vegetables with 1 teaspoon of the salt and 1/2 …
From simplycookingintexas.com


CREAMED CORN WITH BACON AND LEEKS RECIPE | SPARKRECIPES
Web Scraping the cut ears of corn releases the remaining starchy milk, giving the creamed corn its thick consistency. Pair this sweet-smoky side dish with grilled chicken.
From recipes.sparkpeople.com


SLOW COOKER CREAMED CORN WITH BACON - NO PLATE LIKE HOME
Web Aug 30, 2019 First, cut up part of a leek into thinly chopped pieces. You’ll need about 1/3 of a cup. They take the longest to cook so make the pieces thin. Dump all the …
From noplatelikehome.com


FRESH CORN WITH RICH, CREAMY SAUCE RECIPE - THE SPRUCE EATS
Web Apr 24, 2022 Combine the corn and juices with the cream, salt, pepper, and sugar. In a medium skillet or sauté pan over medium-low heat, melt the butter. Add the corn and …
From thespruceeats.com


Related Search