Linguine With Bay Scallops Fennel And Tomatoes Food

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ANGEL HAIR PASTA WITH SCALLOPS AND TOMATOES



Angel Hair Pasta with Scallops and Tomatoes image

Sauteed bay scallops with tomatoes and a touch of white wine and lemon juice served over angel hair pasta.

Provided by Gina

Time 30m

Number Of Ingredients 11

1 lb bay scallops (dried well)
2 tsp olive oil (divided)
1 tsp butter
3 cloves garlic (sliced)
1/2 cup white wine
14 oz can diced petite tomatoes (drained)
salt and fresh pepper
1 tsp fresh lemon juice
1/4 cup chopped parsley
7 oz angel hair pasta (I used half whole wheat*)
*Use brown rice pasta or quinoa pasta for gluten free.

Steps:

  • Put a large pot of salted water to boil.
  • Meanwhile, heat a large heavy-bottomed skillet on high heat. When hot, add 1 tsp of oil and the butter over medium-high heat until mixture starts to brown.
  • MAKE SURE THE PAN AND OIL MIXTURE IS VERY HOT - Transfer HALF of the scallops to the skillet and cook WITHOUT MOVING until seared: ABOUT 30 SECONDS. Gently flip and sear on other side for another 20 - 30 SECONDS. Remove from skillet and set aside; cook remaining scallops and repeat as the first batch; set aside with first batch.
  • Add the angel hair to the boiling salted water, cook according to package instructions for al dente.
  • Reduce the skillet to medium-high heat; add remaining teaspoon of oil. When hot add the garlic and cook 1 minute. Add the tomatoes, wine, salt and pepper and cook an additional 2 minutes. Add lemon juice and 2 tablespoons of parsley, remove from heat.
  • Drain any liquid that accumulates from the scallops, then add the scallops to the skillet and remove from the heat.
  • Drain the pasta and place in a large serving bowl. Top with the scallops and sauce, more fresh parsley and serve with grated parmigiano if desired.

Nutrition Facts : ServingSize 1 1/4 cup, Calories 345 kcal, Carbohydrate 43 g, Protein 27 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 40 mg, Sodium 318 mg, Fiber 6 g, Sugar 2.5 g

SPAGHETTI WITH SPICY SCALLOP MARINARA SAUCE



Spaghetti With Spicy Scallop Marinara Sauce image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9

Kosher salt
12 ounces multigrain spaghetti
1 tablespoon extra-virgin olive oil, plus more for drizzling
3 cloves garlic, thinly sliced
1/4 to 1/2 teaspoon red pepper flakes, plus more to taste
1 28-ounce can whole San Marzano tomatoes, crushed by hand
1 1-inch piece parmesan cheese rind
1 cup loosely packed fresh basil, sliced, plus more for topping
3/4 pound bay scallops

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs.
  • Meanwhile, heat the olive oil in a saucepan over medium heat. Add the garlic and red pepper flakes and cook, stirring, until the garlic softens, about 1 minute. Add the tomatoes, parmesan rind, 1/2 cup water and half of the basil. Bring the sauce to a boil, then stir and reduce the heat to medium low; simmer 15 minutes. Season with salt.
  • Increase the heat under the sauce to medium high, add the scallops and cook, stirring occasionally, until opaque, about 5 minutes. Remove the parmesan rind, add the remaining basil and season with salt and more red pepper flakes.
  • Drain the pasta and add to the skillet with the sauce; toss. Divide the pasta among bowls, drizzle with olive oil and top with more basil.

Nutrition Facts : Calories 449, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 28 milligrams, Sodium 177 milligrams, Carbohydrate 75 grams, Fiber 15 grams, Protein 29 grams

PASTA WITH SCALLOPS, GARLIC, GRAPE TOMATOES, AND PARSLEY



Pasta with Scallops, Garlic, Grape Tomatoes, and Parsley image

This simple, but satisfying, Pasta with Scallops, Garlic, Grape Tomatoes, and Parsley dish is colorful and easy to prepare.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 10

Coarse salt
1 pound linguine or spaghetti
5 tablespoons olive oil
4 garlic cloves, thinly sliced
1/2 teaspoon crushed red-pepper flakes
1 pound bay or sea scallops, tough muscles removed
1 pint container ripe grape tomatoes
Freshly ground black pepper
2 tablespoons chopped fresh flat-leaf parsley, plus more for garnish
1 tablespoon unsalted butter

Steps:

  • Bring a large stockpot of water to a boil, and add salt generously. Add pasta; cook until al dente according to package instructions. Drain in a colander, reserving 1/4 cup cooking water.
  • Heat the oil in a large saute pan over medium-high heat. Add garlic and red-pepper flakes; toast until lightly golden and fragrant, about 1 minute. Transfer garlic to a small bowl; set aside
  • Add scallops to pan (if using sea scallops, cut in half); saute until opaque, about 2 minutes. Add the tomatoes, and cook, stirring frequently, until the skins begin to split, 2 to 3 minutes; crush a few with the back of the spoon. Season with salt and pepper. Remove from heat.
  • Add pasta, parsley, reserved cooking water, and butter; toss to combine. Divide among bowls, and serve immediately; garnish with reserved garlic and parsley.

SEARED SCALLOP PASTA WITH BURST TOMATOES AND HERBS



Seared Scallop Pasta With Burst Tomatoes and Herbs image

Although usually designated as a "something special" ingredient, scallops make a perfect weeknight dinner because they cook in minutes. To get a good, crisp sear, be patient (it's hard for us, too) and let the pan get quite hot before adding the scallops. Once you do, leave them alone to ensure a deeply golden crust. Toss them with pasta and candy-colored cherry tomatoes that burst and get coaxed into a jammy sauce. Finish with a showering of fresh, tender herbs and a drizzle of olive oil.

Provided by Colu Henry

Categories     dinner, for two, quick, weekday, weeknight, pastas, seafood, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 9

Kosher salt and black pepper
1 pound linguine fini or other long, thin pasta
4 tablespoons olive oil, plus more for drizzling
2 shallots, thinly sliced into rings
1 1/4 pounds Sun Gold, cherry or grape tomatoes
2 garlic cloves, thinly sliced
Pinch of red-pepper flakes (optional)
1 pound large sea scallops, patted dry
1 1/2 cups roughly chopped mixed herbs, such as tarragon, mint, parsley and chives, plus more for serving

Steps:

  • Bring a large pot of well-salted water (2 heaping tablespoons kosher salt to about 7 quarts water) to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 1/2 cups pasta cooking water, then drain pasta.
  • Wipe out the pot and heat 2 tablespoons olive oil over medium. Add the shallots and cook until they begin to soften, 2 to 3 minutes. Add the tomatoes and cook, stirring occasionally, until they start to burst, 5 to 7 minutes. Add about 1/3 cup reserved pasta water, and press the tomatoes gently with the back of a spatula or wooden spoon to get them nice and jammy. Stir in the garlic and red-pepper flakes, if using, and cook, allowing the sauce to simmer, 1 to 2 minutes. Season with salt and pepper; set aside.
  • Season the scallops well on both sides with salt and pepper. In a 12-inch skillet, heat the remaining 2 tablespoons olive oil over high. When the oil shimmers, add the scallops, working in batches to avoid crowding the pan, and cook until golden brown and crisp, flipping once, 1 to 2 minutes per side.
  • Add the pasta, 1 1/2 cups herbs and 1/4 cup reserved pasta water to the pot with the tomatoes and toss to coat, adding additional pasta water if needed. Divide the pasta among shallow bowls and top with scallops. Garnish with additional herbs and a drizzle of olive oil, if desired.

Nutrition Facts : @context http, Calories 453, UnsaturatedFat 8 grams, Carbohydrate 68 grams, Fat 11 grams, Fiber 5 grams, Protein 21 grams, SaturatedFat 2 grams, Sodium 679 milligrams, Sugar 6 grams, TransFat 0 grams

LINGUINE WITH BAY SCALLOPS AND PANCETTA



Linguine With Bay Scallops And Pancetta image

Provided by Florence Fabricant

Categories     easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 7

12 ounces fresh spinach linguine
2 tablespoons extra-virgin olive oil
2 ounces finely minced pancetta
2 cloves garlic, minced
1 cup finely chopped fresh or canned plum tomatoes
3/4 pound bay scallops
Salt and ground black pepper

Steps:

  • Start bringing a large pot of water to a boil for the linguine.
  • Meanwhile, heat the oil in a heavy skillet. Add the pancetta and saute a few minutes, until it begins to brown. Stir in the garlic, then add the tomatoes. Cook a few minutes, until the tomatoes start to thicken.
  • Stir in scallops and cook till they start to show signs of cracking. Add salt and pepper. Remove from heat.
  • Throw a couple of teaspoons of salt into the pot of water, add the linguine and cook about three minutes. Drain thoroughly, then add the linguine to the skillet with the scallops. Toss ingredients and serve.

Nutrition Facts : @context http, Calories 504, UnsaturatedFat 10 grams, Carbohydrate 69 grams, Fat 14 grams, Fiber 3 grams, Protein 24 grams, SaturatedFat 3 grams, Sodium 536 milligrams, Sugar 3 grams, TransFat 0 grams

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