Lime And Ginger Grilled Salmon Food

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GRILLED SALMON WITH GINGER, HONEY AND LIME RECIPE



Grilled salmon with ginger, honey and lime recipe image

Fresh salmon, dressed simply with honey, ginger and lime gives you an exciting but healthy dinner

Provided by GoodtoKnow

Categories     Dinner

Yield Serves: 4

Number Of Ingredients 8

2 tsp olive oil
1 small red chilli, deseeded and finely chopped
1 garlic clove, finely chopped
1" piece fresh root ginger, finely chopped
1 tbsp clear honey
Finely grated zest and juice of 1 lime
A little low-sodium salt and freshly ground black pepper
4 salmon fillets

Steps:

  • Make the marinade by whisking all the ingredients together in a shallow bowl.
  • Season to taste with the low-sodium salt and freshly ground black pepper.
  • Put the salmon in the bowl and turn gently to coat with the marinade.
  • Refrigerate for at least 20 minutes or overnight.
  • Heat the grill.
  • Cook the salmon under the grill for about 2- 3 minutes each side.
  • Spoon the remaining marinade over the salmon and allow to stand for 2 -3 minutes before serving.

Nutrition Facts : @context https

HEALTHY LIME AND GINGER MARINATED SALMON



Healthy Lime and Ginger Marinated Salmon image

Lime Ginger Salmon recipe marinated in honey, lime juice and ginger, and then quickly broiled to perfection.

Provided by Olena Osipov

Categories     Dinner

Time 32m

Number Of Ingredients 8

36 oz salmon fillet (6 x 6 oz each slices)
1 tbsp olive oil (extra virgin)
1 tbsp maple syrup or honey
1 lime (juice and zest of)
1 tsp ginger (grated)
1 tsp salt
1/8 tsp black pepper (ground)
Cooking spray (I use Misto)

Steps:

  • In a small bowl, whisk oil, maple syrup, lime zest and juice, ginger, salt and pepper.
  • Spread 3/4 of it on the bottom of baking dish or platter. Lay down salmon fillets flesh side down into the marinade and let marinate for about 10 minutes.
  • Turn on oven's broiler on High and position top oven rack 5" - 6" below the heat source. Line large baking sheet with unbleached parchment paper, spray with cooking spray and place salmon fillets skin side down (if any). Coat with remaining marinade.
  • Broil for 12 minutes, rotating baking sheet to ensure proper browning and prevent burning. Serve hot with cilantro coconut brown rice.

Nutrition Facts : ServingSize 1 piece, Calories 277 kcal, Sugar 3 g, Sodium 463 mg, Fat 13 g, SaturatedFat 2 g, Carbohydrate 4 g, Fiber 1 g, Protein 34 g, Cholesterol 94 mg

LIME AND GINGER GRILLED SALMON



Lime and Ginger Grilled Salmon image

Make and share this Lime and Ginger Grilled Salmon recipe from Food.com.

Provided by Derf2440

Categories     Canadian

Time 18m

Yield 2 serving(s)

Number Of Ingredients 6

1 teaspoon finely grated lime rind
1/4 cup lime juice (about 1 large lime)
2 teaspoons vegetable oil (Becel)
1 teaspoon minced fresh ginger
1 jalapeno pepper, seeded and finely minced
2 (6 ounce) salmon steaks

Steps:

  • Whisk together lime rind, lime juice, oil, ginger and jalapeno.
  • Set aside a teaspoon of the mixture.
  • Place salmon steaks in a dish just large enough to hold them.
  • Pour remaining lime juice mixture over salmon and turn to coat.
  • Marinate at room temperature for 15 minutes, turnig once (Do not marinate longer than 30 minutes or the salmon will go mushy).
  • Preheat bbq to medium high and grease grill.
  • Bbq salmon turning once, until cooked through, about 3 to 4 minutes on each side.
  • Remove to platter and spoon reserved lime juice mixture over salmon.
  • Serve immediately.
  • If you wish to broil salmon, place on a rack set over a pan.
  • Broil about 4 inches from heat, turning once, until salmon is cooked through, about 3 to 4 minutes per side.

HONEY GINGER GRILLED SALMON



Honey Ginger Grilled Salmon image

Make and share this Honey Ginger Grilled Salmon recipe from Food.com.

Provided by Mirj2338

Categories     High Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

1 teaspoon ground ginger
1 teaspoon garlic powder
1/3 cup reduced sodium soy sauce
1/3 cup orange juice
1/4 cup honey
1 green onion, chopped
1 1/2 lbs salmon fillets

Steps:

  • In a large self-closing plastic bag, combine first six ingredients; mix well.
  • Place salmon in bag and seal tightly.
  • Turn bag gently to distribute marinade.
  • Refrigerate 15 minutes or up to 30 minutes for stronger flavor.
  • Turn bag occasionally.
  • Lightly grease grill rack.
  • Preheat grill to medium heat.
  • Remove salmon from marinade; reserve the marinade.
  • Grill 12-15 minutes per inch of thickness or until fish flakes easily with a fork.
  • Brush with reserved marinade up until the last 5 minutes of cooking time.
  • Discard leftover marinade.

GINGER LIME GLAZED SALMON



Ginger Lime Glazed Salmon image

A delicious glaze for salmon. It's not necessary to marinate in advance. This makes a modest amount of sauce/glaze. Should you desire more to serve over rice, increase the amounts but add after removing the fillets from the pan.

Provided by gailanng

Categories     One Dish Meal

Time 15m

Yield 2 serving(s)

Number Of Ingredients 11

2 (4 ounce) skinless salmon fillets
2 1/2 tablespoons fresh ginger, peeled, minced and crushed
1 fresh Thai red chili peppers (or more to taste) or 1 jalapeno chile 1/2 cayenne, chopped (or more to taste)
2 tablespoons garlic, peeled and minced
2 tablespoons sugar
2 tablespoons fresh lime juice
2 tablespoons asian fish sauce or 2 tablespoons asian oyster sauce
1 tablespoon asian chili-garlic sauce (Sriracha)
4 tablespoons water
1 1/2 tablespoons vegetable oil
salt

Steps:

  • Grind together the ginger, chile pepper, garlic and sugar in a mortar and pestle to get a coarse paste. Transfer paste to a bowl and add fish sauce, lime juice, Sriracha and water; mix to combine. Season with salt; set aside. (This may be done in a small food processor bowl or blender.) This sauce will be divided.
  • Dry with paper toweling and season salmon with salt. Pour over the fillets 4 tablespoons sauce, turning to coat. Set aside the remaining sauce.
  • Heat oil in a non-stick skillet. When hot, add the salmon fillets and the sauce used for coating; cook over moderate heat. (Don't add more otherwise you will 'boil' the fillets instead of glazing.) Turn fillets over so that both sides are cooked, scooping glaze over top. Continue to cook until it carmelizes, coating the salmon. Remove the fillets then immediately add to the hot pan the reserved sauce mixture, simmering until it becomes golden and thick. Pour over reserved fillets.
  • Serve with white or jasmine rice.

LIME-MARINATED GRILLED SALMON



Lime-Marinated Grilled Salmon image

The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend's house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.

Provided by whodunitrdr

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 1h20m

Yield 4

Number Of Ingredients 8

¼ cup fresh lime juice
1 tablespoon olive oil
2 teaspoons Dijon mustard
¼ teaspoon ground ginger
¼ teaspoon garlic powder
¼ teaspoon cayenne pepper
⅛ teaspoon black pepper
4 salmon steaks

Steps:

  • Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
  • Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
  • Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.

Nutrition Facts : Calories 311.4 calories, Carbohydrate 2.1 g, Cholesterol 83.7 mg, Fat 19.8 g, Fiber 0.1 g, Protein 29.5 g, SaturatedFat 3.8 g, Sodium 144.1 mg, Sugar 0.3 g

ROASTED SALMON WITH GINGER-LIME BUTTER



Roasted Salmon With Ginger-Lime Butter image

Wild Pacific salmon is available in spring and summer, and the flavor is phenomenal. It definitely tastes better than farmed salmon and is always a better choice, sustainably speaking. Though it is expensive, think of it as a seasonal treat. Whether you choose wild king salmon, coho or sockeye, take care not to overcook it.

Provided by David Tanis

Categories     dinner, weeknight, seafood, main course

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 10

1 (1 1/2 pound) wild salmon fillet, such as king or coho, at room temperature
Salt and pepper
6 tablespoons unsalted butter, softened
2 tablespoons grated ginger
1 teaspoon lime zest
1 teaspoon lemon zest
2 tablespoons lime juice
1 pound baby spinach
Lime wedges, for serving
1/2 cup thinly sliced scallions, green and white parts

Steps:

  • Lay the salmon on a rimmed baking sheet, and season with salt and pepper. Heat oven to 350 degrees.
  • Make the ginger-lime butter: In a small bowl, combine softened butter, ginger, lime zest, lemon zest and lime juice. Add salt and pepper to taste, and stir well to combine.
  • Transfer salmon, uncovered, to the oven to cook for about 8 minutes. Check the salmon once or twice as it cooks. Depending on the thickness of the fish, it should be fully cooked when little white juices appear on the surface - moist and yielding with big flakes when probed. It may take 10 minutes for thick fillets.
  • As the salmon cooks, put 2 tablespoons ginger-lime butter in a wide deep skillet or large pot over medium heat. When butter is melted, add spinach and a pinch of salt. Put on the lid and turn heat to medium-high. (You may need to add the spinach in batches.) After 2 minutes, remove lid and stir spinach to help it wilt. When all spinach is wilted, turn off the heat.
  • Transfer salmon to a platter or divide among individual plates. Smear the remaining ginger-lime butter on the fish. Surround with wilted spinach and lime wedges, and top with scallions.

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