GRILLED SALMON WITH GINGER, HONEY AND LIME RECIPE
Fresh salmon, dressed simply with honey, ginger and lime gives you an exciting but healthy dinner
Provided by GoodtoKnow
Categories Dinner
Yield Serves: 4
Number Of Ingredients 8
Steps:
- Make the marinade by whisking all the ingredients together in a shallow bowl.
- Season to taste with the low-sodium salt and freshly ground black pepper.
- Put the salmon in the bowl and turn gently to coat with the marinade.
- Refrigerate for at least 20 minutes or overnight.
- Heat the grill.
- Cook the salmon under the grill for about 2- 3 minutes each side.
- Spoon the remaining marinade over the salmon and allow to stand for 2 -3 minutes before serving.
Nutrition Facts : @context https
HEALTHY LIME AND GINGER MARINATED SALMON
Lime Ginger Salmon recipe marinated in honey, lime juice and ginger, and then quickly broiled to perfection.
Provided by Olena Osipov
Categories Dinner
Time 32m
Number Of Ingredients 8
Steps:
- In a small bowl, whisk oil, maple syrup, lime zest and juice, ginger, salt and pepper.
- Spread 3/4 of it on the bottom of baking dish or platter. Lay down salmon fillets flesh side down into the marinade and let marinate for about 10 minutes.
- Turn on oven's broiler on High and position top oven rack 5" - 6" below the heat source. Line large baking sheet with unbleached parchment paper, spray with cooking spray and place salmon fillets skin side down (if any). Coat with remaining marinade.
- Broil for 12 minutes, rotating baking sheet to ensure proper browning and prevent burning. Serve hot with cilantro coconut brown rice.
Nutrition Facts : ServingSize 1 piece, Calories 277 kcal, Sugar 3 g, Sodium 463 mg, Fat 13 g, SaturatedFat 2 g, Carbohydrate 4 g, Fiber 1 g, Protein 34 g, Cholesterol 94 mg
LIME AND GINGER GRILLED SALMON
Make and share this Lime and Ginger Grilled Salmon recipe from Food.com.
Provided by Derf2440
Categories Canadian
Time 18m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Whisk together lime rind, lime juice, oil, ginger and jalapeno.
- Set aside a teaspoon of the mixture.
- Place salmon steaks in a dish just large enough to hold them.
- Pour remaining lime juice mixture over salmon and turn to coat.
- Marinate at room temperature for 15 minutes, turnig once (Do not marinate longer than 30 minutes or the salmon will go mushy).
- Preheat bbq to medium high and grease grill.
- Bbq salmon turning once, until cooked through, about 3 to 4 minutes on each side.
- Remove to platter and spoon reserved lime juice mixture over salmon.
- Serve immediately.
- If you wish to broil salmon, place on a rack set over a pan.
- Broil about 4 inches from heat, turning once, until salmon is cooked through, about 3 to 4 minutes per side.
HONEY GINGER GRILLED SALMON
Make and share this Honey Ginger Grilled Salmon recipe from Food.com.
Provided by Mirj2338
Categories High Protein
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large self-closing plastic bag, combine first six ingredients; mix well.
- Place salmon in bag and seal tightly.
- Turn bag gently to distribute marinade.
- Refrigerate 15 minutes or up to 30 minutes for stronger flavor.
- Turn bag occasionally.
- Lightly grease grill rack.
- Preheat grill to medium heat.
- Remove salmon from marinade; reserve the marinade.
- Grill 12-15 minutes per inch of thickness or until fish flakes easily with a fork.
- Brush with reserved marinade up until the last 5 minutes of cooking time.
- Discard leftover marinade.
GINGER LIME GLAZED SALMON
A delicious glaze for salmon. It's not necessary to marinate in advance. This makes a modest amount of sauce/glaze. Should you desire more to serve over rice, increase the amounts but add after removing the fillets from the pan.
Provided by gailanng
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Grind together the ginger, chile pepper, garlic and sugar in a mortar and pestle to get a coarse paste. Transfer paste to a bowl and add fish sauce, lime juice, Sriracha and water; mix to combine. Season with salt; set aside. (This may be done in a small food processor bowl or blender.) This sauce will be divided.
- Dry with paper toweling and season salmon with salt. Pour over the fillets 4 tablespoons sauce, turning to coat. Set aside the remaining sauce.
- Heat oil in a non-stick skillet. When hot, add the salmon fillets and the sauce used for coating; cook over moderate heat. (Don't add more otherwise you will 'boil' the fillets instead of glazing.) Turn fillets over so that both sides are cooked, scooping glaze over top. Continue to cook until it carmelizes, coating the salmon. Remove the fillets then immediately add to the hot pan the reserved sauce mixture, simmering until it becomes golden and thick. Pour over reserved fillets.
- Serve with white or jasmine rice.
LIME-MARINATED GRILLED SALMON
The fresh lime juice and mustard add a nice tang to this moist and flaky grilled salmon. I came up with this marinade after tasting something similar at a friend's house and it is now one of our favorite ways to do fish. You may also use other firm fish steaks instead of salmon; halibut, tuna and swordfish all work well.
Provided by whodunitrdr
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 1h20m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the lime juice, olive oil, mustard, ginger, garlic, cayenne pepper, and black pepper in a bowl, and pour into a resealable plastic bag. Add the salmon steaks, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 1 hour.
- Preheat an outdoor grill for medium heat, and lightly oil grate. Remove the salmon from marinade, and shake off excess. Discard remaining marinade.
- Grill until the fish flakes easily with a fork, 5 to 10 minutes per side depending on thickness.
Nutrition Facts : Calories 311.4 calories, Carbohydrate 2.1 g, Cholesterol 83.7 mg, Fat 19.8 g, Fiber 0.1 g, Protein 29.5 g, SaturatedFat 3.8 g, Sodium 144.1 mg, Sugar 0.3 g
ROASTED SALMON WITH GINGER-LIME BUTTER
Wild Pacific salmon is available in spring and summer, and the flavor is phenomenal. It definitely tastes better than farmed salmon and is always a better choice, sustainably speaking. Though it is expensive, think of it as a seasonal treat. Whether you choose wild king salmon, coho or sockeye, take care not to overcook it.
Provided by David Tanis
Categories dinner, weeknight, seafood, main course
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Lay the salmon on a rimmed baking sheet, and season with salt and pepper. Heat oven to 350 degrees.
- Make the ginger-lime butter: In a small bowl, combine softened butter, ginger, lime zest, lemon zest and lime juice. Add salt and pepper to taste, and stir well to combine.
- Transfer salmon, uncovered, to the oven to cook for about 8 minutes. Check the salmon once or twice as it cooks. Depending on the thickness of the fish, it should be fully cooked when little white juices appear on the surface - moist and yielding with big flakes when probed. It may take 10 minutes for thick fillets.
- As the salmon cooks, put 2 tablespoons ginger-lime butter in a wide deep skillet or large pot over medium heat. When butter is melted, add spinach and a pinch of salt. Put on the lid and turn heat to medium-high. (You may need to add the spinach in batches.) After 2 minutes, remove lid and stir spinach to help it wilt. When all spinach is wilted, turn off the heat.
- Transfer salmon to a platter or divide among individual plates. Smear the remaining ginger-lime butter on the fish. Surround with wilted spinach and lime wedges, and top with scallions.
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