Light Pineapple Mousse Food

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CHILLED PINEAPPLE MOUSSE WITH PISTACHIOS



Chilled Pineapple Mousse with Pistachios image

Light and creamy, yet still refreshingly summery, this pineapple mousse with pistachios and lime sabayon comes in beautiful shades of green.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Number Of Ingredients 16

2 1/4 ounces shelled, unsalted pistachios (1/2 cup)
9 graham crackers
1/4 cup granulated sugar
1/4 teaspoon salt
4 ounces (8 tablespoons) unsalted butter, melted
2 cans (20 ounces each) pineapple chunks, packed in syrup
Canned pineapple juice (up to 2 cups), as needed
2 tablespoons plus 2 teaspoons powdered gelatin (from three 1/4-ounce envelopes)
1/2 cup boiling water
2 teaspoons finely grated lemon zest
1/4 cup fresh lemon juice (from 2 lemons)
8 ounces (1 cup) cream cheese, softened
1 cup sour cream
1 1/4 cups confectioners' sugar
2 cups heavy cream
Lime Sabayon, for serving

Steps:

  • Make the crust: Place pistachios in a food processor, and pulse until coarsely chopped. Reserve 1/4 cup, and place in a small bowl. Continue to pulse remaining pistachios until fine crumbs form, and transfer to a large bowl. Pulse graham crackers until large crumbs form (about 1 1/3 cups). Add graham cracker crumbs to pistachios and mix well. Stir in granulated sugar, salt, and butter until well combined. Pat crumb mixture into bottom of an 8-cup, 3- to 4-inch-deep souffle dish. Crust should be about 1 inch thick.
  • Make the mousse: Make a collar for the dish by folding a 24-inch-long piece of parchment into a quadruple-thick strip about 4 inches wide. Wrap very tightly around rim of dish, and secure with tape, making sure there are no gaps between dish and parchment. The collar should come at least 3 inches above the top of dish. Place dish in refrigerator.
  • Drain pineapple in a sieve, reserving syrup. You will need a scant 4 cups fruit and 2 3/4 cups syrup. (Add enough canned pineapple juice to syrup to reach that amount.) Pulse 1 cup pineapple chunks in a food processor until a coarse puree forms.
  • Place gelatin in a medium bowl. Pour 1 cup pineapple syrup over gelatin, and let stand until softened, about 5 minutes. Pour boiling water over gelatin, and stir until smooth. Stir in lemon zest and juice, and the remaining 1 3/4 cups pineapple syrup.
  • Prepare an ice-water bath. Beat cream cheese with a mixer until soft and smooth, about 3 minutes. Beat in sour cream and 1 cup confectioners' sugar until smooth. Slowly whisk in gelatin mixture until incorporated. Fold in pineapple chunks and puree.
  • Whisk cream with remaining 1/4 cup confectioners' sugar until medium-soft peaks form. Fold into cream cheese mixture. Place bowl in ice-water bath. Stir until slightly thickened, but still pourable, and pineapple chunks no longer fall to the bottom, about 10 minutes. Using a rubber spatula, carefully scrape the bowl while stirring to chill mousse evenly.
  • Place dish on a baking sheet, and pour mousse mixture into the dish, spooning in pineapple chunks. Gently smooth the top. Refrigerate until set, at least 2 hours (or overnight).
  • Sprinkle the mousse with reserved 1/4 cup pistachios. Carefully remove collar from dish. Turn spoonfuls of mousse onto plates and serve with lime sabayon on the side.

LIGHT BUTTERSCOTCH PINEAPPLE MOUSSE



Light Butterscotch Pineapple Mousse image

Make and share this Light Butterscotch Pineapple Mousse recipe from Food.com.

Provided by _Pixie_

Categories     Dessert

Time 10m

Yield 5 serving(s)

Number Of Ingredients 4

1 (19 ounce) can crushed pineapple with juice (no sugar added type)
1 (30 g) package sugar-free instant butterscotch pudding mix
2 cups Cool Whip Free (or Ultra Low Fat Cool Whip)
1 cup sliced strawberry (to garnish) (optional)

Steps:

  • Mix the crushed pineapple with juice and the butterscotch pudding mix until well combined.
  • Fold in the cool whip until well blended.
  • Spoon into dessert dishes (if desired garnish the top with sliced strawberries that have been sweetened with Splenda) and refrigerate until ready to serve.

Nutrition Facts : Calories 64.6, Fat 0.1, Sodium 1.1, Carbohydrate 16.9, Fiber 0.9, Sugar 15.6, Protein 0.5

LIGHT PINEAPPLE MOUSSE



Light Pineapple Mousse image

A friend gave me this recipe. It was based on a Weight Watchers recipe. It's a sweet dessert that the whole family loved This recipe is not lactose free but can be made gluten free if you use GF ingredients

Provided by Jubes

Categories     Dessert

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 6

200 g canned pineapple chunks, canned in natural juice
1/2 cup reserved pineapple juice, from the canned pineapple
1/2 cup water
1 (11 g) packet sugar-free pineapple jelly crystals (jello crystals)
1/2 cup evaporated low-fat milk
1/2 cup light cream cheese

Steps:

  • Refrigerate the evaporated milk to make it as cold as possible.
  • Combine the juice, water and jelly crystals. Microwave for one minute, stir and leave to cool.
  • Pour the evaporated milk into a small mixing bowl and beat until very thick. Add the cream cheese and continu beating.
  • Gradually add the jelly and continue to beat until the mixture is very thick.
  • Fold in the pineapple pieces.
  • Place the mousse into 4 individual serving dishes and refrigerate for about an 1 1/2 or until set.

Nutrition Facts : Calories 109.9, Fat 6.5, SaturatedFat 3.6, Cholesterol 21, Sodium 120.6, Carbohydrate 11.4, Fiber 0.5, Sugar 7.8, Protein 3.4

LIGHT PUMPKIN MOUSSE



Light Pumpkin Mousse image

This is a variation on a pie filling from Kraft Food & Family magazine. I changed out some ingredients to accommodate my family's dietary restrictions. This is a great, light alternative to that traditional Thanksgiving dessert. I like to serve mine with gluten free snickerdoodle cookies. Cook time is chill time.

Provided by DreamoBway

Categories     Dessert

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 6

1 cup vanilla-flavored soymilk
2 (1 ounce) packages sugar-free instant vanilla pudding mix
1 cup canned pumpkin (not a whole can)
1 teaspoon ground cinnamon
1/4 teaspoon nutmeg
1 (8 ounce) container whipped topping, thawed and divided

Steps:

  • Beat milk, pudding mix, pumpkin, and spices together for 2 minutes.
  • Fold in 1 1/2 cups of the whipped topping until combined.
  • Refrigerate for 1 hour. Top individual servings with dollops of remaining whipped topping.

Nutrition Facts : Calories 149.5, Fat 9.1, SaturatedFat 5.6, Cholesterol 30.4, Sodium 543.1, Carbohydrate 16, Fiber 1.5, Sugar 4.7, Protein 1.8

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