Light Pecan Pie Ww Food

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PECAN PIE



Pecan Pie image

Provided by Ree Drummond : Food Network

Time 13h20m

Yield 18 servings

Number Of Ingredients 15

1 cup white sugar
3 tablespoons brown sugar
1/2 teaspoon salt
1 cup corn syrup
1/3 cup salted butter, melted
3 whole eggs, beaten
3/4 teaspoons vanilla extract
1 cup finely chopped pecans
1 whole unbaked pie crust
Whipped cream
Whiskey Maple Cream Sauce, recipe follows
1 1/2 cups whipping cream
5 tablespoons real maple syrup
3 tablespoons light corn syrup
1 tablespoon whiskey

Steps:

  • Preheat the oven to 350 degrees F.
  • Mix the white sugar, brown sugar, salt, corn syrup, butter, eggs, and vanilla together in a bowl. Pour the chopped pecans in the bottom of the unbaked pie shell.
  • Pour the syrup mixture over the top. Bake the pie until it's no longer loose and jiggly, 1 hour 10 minutes, being careful not to burn pecans and crust. (Cover with foil for part of the baking time if it browns too quickly).
  • Allow to cool for several hours or overnight. Serve in thin slivers with freshly whipped cream. Serve with a drizzle of cold Whiskey Maple Cream Sauce.
  • Pour the whipping cream into a saucepan. Add the maple syrup and corn syrup and stir over moderate heat until thickened and reduced by about 1/3, approximately 15 minutes. Stir in the whiskey. Refrigerate mixture until it is cold and thick. Drizzle over warm pecan pie.

DECADENT PECAN PIE (LIGHTER RECIPE)



Decadent Pecan Pie (lighter recipe) image

A holiday without a gooey, pecan-studded pie is unthinkable! This light pecan pie holds back a bit so when dessert is ready to be served, you won't have to think twice about diving into this pie. (Not that you should, you're celebrating after all!) Still, this lighter recipe includes oats and egg whites in the filling, which cuts down on calories for those who are counting. The result is a beautiful golden-brown pie brimming with a luscious, caramel-y filling. You won't even be able to taste the difference!

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 1h55m

Yield 8

Number Of Ingredients 13

1 cup Gold Medal™ all-purpose flour
1/2 teaspoon salt
1/3 cup plus 1 tablespoon shortening
2 to 3 tablespoons cold water
2/3 cup sugar
1/4 cup margarine, melted
1 cup corn syrup
1/2 teaspoon salt
1 egg
4 egg whites
1 teaspoon vanilla
1/2 cup quick-cooking or old-fashioned oats
1/2 cup chopped pecans

Steps:

  • In medium bowl, mix flour and 1/2 teaspoon salt. Cut in shortening, using pastry blender (or pulling 2 table knives through ingredients in opposite directions), until particles are size of small peas. Sprinkle with cold water, 1 tablespoon at a time, tossing with fork until all flour is moistened and pastry almost cleans side of bowl (1 to 2 teaspoons more water can be added if necessary).
  • Gather pastry into a ball. Shape into flattened round on lightly floured surface. Wrap in plastic wrap; refrigerate about 45 minutes or until dough is firm and cold, yet pliable. This allows the shortening to become slightly firm, which helps make the baked pastry more flaky. If refrigerated longer, let pastry soften slightly before rolling.
  • Heat oven to 375°F. With floured rolling pin, roll pastry into round 2 inches larger than upside-down 9-inch glass pie plate. Fold pastry into fourths; place in pie plate. Unfold and ease into plate, pressing firmly against bottom and side. Trim overhanging edge of pastry 1 inch from rim of pie plate. Fold and roll pastry under, even with plate; flute as desired.
  • In medium bowl, beat sugar, margarine, corn syrup, 1/2 teaspoon salt, the egg and egg whites with wire whisk or hand beater until well blended. Stir in oats and pecans. Pour into pastry-lined pie plate.
  • Bake 40 to 50 minutes or until center is set. Cool completely.

Nutrition Facts : Calories 470, Carbohydrate 65 g, Cholesterol 25 mg, Fat 4, Fiber 2 g, Protein 6 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 450 mg, Sugar 33 g, TransFat 3 1/2 g

LIGHT PECAN PIE WW



Light Pecan Pie WW image

A fantastic lighter version of the family favorite for half the Points Plus! I had a little trouble layering my phyllo dough they way they described because mine was rectangles, not squares. I also used 2 egg whites and 1 whole egg, just make sure the filling would be 'thick'.

Provided by Marg CaymanDesigns

Categories     Pie

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 7

8 sheets phyllo dough
cooking spray
3/4 cup halves unsalted pecan halves, chopped
4 large eggs, white(s) lightly beaten
1/3 cup light corn syrup
2/3 cup unpacked brown sugar, firmly packed
6 tablespoons light butter, melted

Steps:

  • Preheat oven to 350°F. Lightly coat a 9-inch round baking pan with cooking spray.
  • Cut phyllo sheets in half diagonally to form 2 equal-size triangles. Place 1 sheet in prepared pan, lightly coat with cooking spray, and top with another sheet of phyllo, placing corners just to the right of previous corners. Repeat with remaining sheets, so you're covering the pan with a fan of phyllo. Bake until lightly browned, about 10 minutes.
  • Reduce oven temperature to 325°F. Combine remaining ingredients in a medium bowl; pour into crust. Bake, uncovered, about 35 minutes or until firm. Cover halfway through baking process if crust becomes too brown. Cool in pan.

LIGHT PECAN PIE



Light Pecan Pie image

I have adapted this recipe to my own personal tastes. My sis and I love pecan pies so we knew we needed to make a "healthier" version so at least we would feel a tad better eating it. I love how it is not too sweet like most P.Ps and has a thicker layer of filling. The molasses gives it a wonderful flavor is a lovely, lighter Pecan Pie! For an even healthier addition, you have to try it with my light tart crust recipe!

Provided by PlumpCakes

Categories     Tarts

Time 1h3m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 9

2 eggs, slightly beaten
1 cup light corn syrup
2 tablespoons Splenda brown sugar blend
1 tablespoon molasses
2 tablespoons butter, melted
2 tablespoons flour
1/4 teaspoon salt
1 teaspoon vanilla
1 -1 1/4 cup pecans, chopped in small pieces (*I like using 1 cup in order to have more filling)

Steps:

  • FILLING.
  • Preheat oven to 375°F (If you want your filling to have toasted pecans, make sure to toast them first at 350°F for around 9 minutes).
  • Mix the all the ingredients together (make sure to press out any clumps) and stir in cooled pecans. Pour into selected pie shell. The pecans will rise to the surface of the pie.
  • ***I brush the sides of the crust w/ some of the filling mixture and leave little puddles along the bottom to get it crisp and tasty edges**.
  • **Note** I bake my own tart shell in a springform pan, remove it and then place it on a baking sheet w/ edges, lined w/ parchment paper. I then fill it with the pie filling.
  • Bake at 375°F for 30 minutes or until the filling has set depending on your oven. About 18 minutes into the cooking you may want to use a pie crust protector, or tent the edges of the pie crust with aluminum foil to prevent the pie crust edges from burning.
  • Remove from oven and let cool completely.

Nutrition Facts : Calories 286.5, Fat 14, SaturatedFat 3.1, Cholesterol 54.1, Sodium 143.6, Carbohydrate 41.3, Fiber 1.4, Sugar 14.9, Protein 3

LUSCIOUS LEMON PIE WW



Luscious Lemon Pie Ww image

A nice, light dessert from my favorites. For buffet, I used mini phyllo dough shells (22.5 calories, 1 g fat), filling with 2 teaspoons of pudding-gelatin mixture. Makes about 60. From Weight Watchers' "Simply the Best". Cooking time includes 8 hours refrigerator time.

Provided by KateL

Categories     Pie

Time 8h8m

Yield 60 mini tea-cake cups, 8 serving(s)

Number Of Ingredients 8

12 graham cracker squares (2 1/2-inch squares)
4 teaspoons reduced-calorie margarine, cold
3 ounces sugar-free lemon gelatin (four 1/2-cup serving package)
1/2 cup boiling water
3 1/3 ounces sugar-free instant vanilla pudding mix, divided (four 1/2-cup serving package)
2 cups fat-free lemon yogurt (divided)
1 cup skim milk
1 cup plain nonfat yogurt

Steps:

  • Preheat oven to 350 degrees. Spray 9-inch pie plate with nonstick cooking spray.
  • In food processor or blender, process crackers until finely crumbled.
  • Add margarine; process until evenly moistened.
  • Press crumb mixture evenly onto bottom and part way up sides of pie plate. Bake until browned, 6-8 minutes. Cool completely on rack.
  • In small, bowl, combine gelatin mix and water; stir until gelatin is completely dissolved, about 2 minutes. Set aside to cool slightly.
  • In large bowl, with electric mixture set at medium speed, beat together pudding mix, 1 cup lemon yogurt, milk and plain yogurt.
  • Add gelatin mixture and stir until thoroughly combined.
  • Pour into cooled pie crust; cover and refrigerate until firm, at least 8 hours.
  • Cut into 8 wedges; top each wedge with 2 tablespoons of remaining lemon yogurt.

Nutrition Facts : Calories 202.3, Fat 3.3, SaturatedFat 0.6, Cholesterol 1.2, Sodium 694.8, Carbohydrate 32.9, Fiber 0.7, Sugar 9, Protein 10.4

THE BEST PECAN PIE



The Best Pecan Pie image

Pecan pie is a Thanksgiving tradition in my household, and I was on a quest to create the ultimate version-the best pecan pie recipe. I think this might be it! -James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories     Desserts

Time 1h10m

Yield 8 servings.

Number Of Ingredients 10

Dough for single-crust pie
1/2 cup butter
2-1/2 cups coarsely chopped pecans
3/4 cup packed brown sugar
3/4 cup maple syrup
1/2 teaspoon salt
3 large eggs, beaten
2 tablespoons whiskey or bourbon, optional
2 teaspoons vanilla extract
Optional: Whipped cream and ground cinnamon

Steps:

  • Preheat oven to 350°. On a lightly floured surface, roll dough to a 1/8-in.-thick circle; transfer to a 9-in. pie plate. Trim crust to 1/2 in. beyond rim of plate; flute edge. Refrigerate while preparing filling., In a Dutch oven or large saucepan, melt butter over medium heat. Add pecans; cook, stirring constantly, until very fragrant and pecans start to brown, 4-5 minutes. Remove pecans with a slotted spoon, reserving butter in pan. Stir in brown sugar, maple syrup, and salt; bring to a boil. Reduce heat; simmer 2 minutes. Remove from the heat. In a bowl, whisk a small amount of the hot mixture into eggs; return all to the pan, whisking constantly. Stir whiskey, optional, and vanilla into brown sugar mixture; stir in pecans. Pour into crust. , Bake until a knife inserted in the center comes out clean, 55-60 minutes. Cover edges with foil during the last 30 minutes to prevent overbrowning if necessary. Cool on a wire rack. If desired, top with whipped cream and cinnamon. Refrigerate leftovers.

Nutrition Facts : Calories 695 calories, Fat 49g fat (17g saturated fat), Cholesterol 130mg cholesterol, Sodium 430mg sodium, Carbohydrate 60g carbohydrate (40g sugars, Fiber 4g fiber), Protein 8g protein.

LIGHT TART CRUST



Light Tart Crust image

This tart crust remains buttery and nicely sweet despite the cutback on butter and sugar. I love to use it with my Light Pecan Pie recipe! Both are healthier versions of the insidious classic dessert!

Provided by PlumpCakes

Categories     Tarts

Time 30m

Yield 1 tart

Number Of Ingredients 5

5 tablespoons unsalted butter
2 tablespoons Splenda sugar substitute
1 pinch kosher salt (1/8 tsp.)
1 large egg
1 cup all-purpose flour

Steps:

  • Combine flour, salt, and sugar.
  • Using a fork, cut in the butter until it resembles coarse meal and then add beaten egg until all combines together.
  • Flatten into disk and chill for around an hour.
  • Roll out and flatten into greased 9 1/2" cake pan lined with parchment paper on the bottom. (*I don't have a tart pan so you can try a tart pan if you like).
  • Gently poke holes on bottom with a fork, line inside with foil, and fill with baking weights (beans, rice, whatever works).
  • Bake at 325 degrees for 15 minutes w/ foil.
  • Remove foil and then bake for 8 more minutes.

Nutrition Facts : Calories 1037.6, Fat 63.8, SaturatedFat 38.2, Cholesterol 364.1, Sodium 225.7, Carbohydrate 95.8, Fiber 3.4, Sugar 0.8, Protein 19.8

WYATT'S CAFETERIA PECAN DELIGHT PIE



Wyatt's Cafeteria Pecan Delight Pie image

During the 80's the Star-Telegram newspaper was flooded with requests for anything and everything Wyatt's Cafeteria made. They printed as many of the recipes as they could get. This pie was my favorite at the cafeteria, so light and delicious. (Sorry recipe does not have how hot you need to cook, maybe 350, I don't remember now how hot I cooked it.)

Provided by True Texas

Categories     Pie

Time 1h10m

Yield 1 PIE

Number Of Ingredients 11

1 cup saltine crackers, coarsely broken
1 cup pecans, chopped
2 teaspoons baking powder
4 egg whites
1/4 teaspoon cream of tartar
1/4 cup sugar
1/4 teaspoon vanilla
1 cup whipping cream
3 tablespoons powdered sugar
1 teaspoon vanilla
1/4 cup chopped pecans

Steps:

  • Preheat oven to 325°F.
  • Let egg whites come to room temperature.
  • Butter a 9-inch pie pan. Mix together crackers, pecans and baking powder. Set aside.
  • In large bowl, beat egg whites on low speed with electric mixer until foamy. Add cream of tarter, increase mixer speed to medium and beat until soft peaks form.
  • Continue beating while gradually adding sugar to mixture. Then increase speed to high and beat, scraping sides of bowl often until stiff peaks form. Mixture will be stiff and glossy.
  • Beat in vanilla. Fold in cracker-pecan mixture. Spread mixture evenly in buttered pie pan and bake on middle rack of oven for 40 minutes.
  • Let pie completely on wire rack. Don't worry if pie cracks and falls a bit as it cools.
  • Cover and refrigerate cooled pie until ready to serve.
  • Before serving, prepare topping by whipping cream until it begins to thicken. Add powdered sugar and vanilla and continue beating until cream is thick and forms soft peaks.
  • Spread sweetened whipped cream on top of cooled pie and sprinkle 1/4 cup pecans evenly over the cream.
  • Leftover pie should be covered and stored in refrigerator.

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