Light Carrot And Raisin Breakfast Muffins Food

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CARROT RAISIN MUFFINS



Carrot Raisin Muffins image

We love these muffins for a quick breakfast with our coffee.(leave topping off and freeze). from Canadian Living magazine

Provided by Derf2440

Categories     Quick Breads

Time 30m

Yield 10 serving(s)

Number Of Ingredients 15

1 cup all-purpose flour
1 cup grated carrot
1/2 cup whole wheat flour
1/2 cup raisins
1/4 cup packed brown sugar
2 tablespoons toasted wheat germ
2 teaspoons baking powder
1/2 teaspoon cinnamon
1/2 teaspoon salt
1/2 cup milk
1/4 cup molasses
1/4 cup butter, melted
1 egg
1 (125 g) package cream cheese
2 tablespoons icing sugar

Steps:

  • In large bowl, stir together all purpose flour, carrots, whole wheat flour, raisins, sugar, wheat germ, baking powder, cinnamon and salt.
  • In a separate bowl, stir together milk, molasses, butter and egg.
  • Pour over dry ingredients and stir just until moistened.
  • Spoon into 10 greased or paper lined muffin cups, filling three quarters full.
  • Bake in centre of 375 degree oven for about 20 minutes or until tops spring back when lightly pressed.
  • Let cool in pan for 10 minutes.
  • Remove to rack and let cool completely.
  • Topping-----------.
  • In small bowl, beat cream cheese with sugar until fluffy, spread over cooled muffins.

Nutrition Facts : Calories 261.2, Fat 10.3, SaturatedFat 5.8, Cholesterol 46.3, Sodium 297.6, Carbohydrate 39.5, Fiber 1.9, Sugar 20.1, Protein 4.6

CARROT-RAISIN MUFFINS



Carrot-Raisin Muffins image

Add in about 1/4 teaspoon nutmeg or cloves if desired! I made these muffins using 1/2 cup plain yogurt and 1/2 cup oil and they still turned out wonderful...frost them with cream cheese frosting!

Provided by Kittencalrecipezazz

Categories     Quick Breads

Time 35m

Yield 18 muffins

Number Of Ingredients 13

2 cups flour
2 teaspoons baking soda
2 teaspoons cinnamon
1/4 teaspoon salt
3/4 cup white sugar
1/2 cup light brown sugar, packed
6 medium carrots (use enough carrots to measure 2 cups shredded)
1 1/4 cups raisins
1/4 cup sweetened flaked coconut
3 large eggs
1 cup vegetable oil
2 teaspoons vanilla
1 large granny smith apple

Steps:

  • Set oven to 350 degrees (oven rack to second-lowest position).
  • Grease 18 muffin cups or line with paper liners.
  • In a large bowl sift together flour, baking soda, cinnamon and salt, then add in both sugars.
  • Coarsley chop enough carrots to measure 2 cups packed.
  • Add in the carrots with coconut and raisins to the flour mixture; toss well to combine.
  • In a bowl whisk together eggs, oil and vanilla.
  • Peel, core and shred the apple, the add the shredded apple with the egg mixture to the flour mixture; stir JUST until combined well.
  • Divide the mixture evenly between the muffin tins filling almost three-quarters full.
  • Bake for about 15-20 minutes, or until muffins test done.

MOIST AND LOW FAT CARROT-RAISIN-APPLE-MUFFINS



Moist and Low Fat Carrot-Raisin-Apple-Muffins image

I got this recipe from beginnertriathlete.com this summer and have been making it constantly ever since. I have adapted it slightly by omitting the nuts and using skim milk instead of buttermilk. I make it with applesauce but you can substitute it for canola oil quite nicely.

Provided by Canadian_in_the_Bay

Categories     Quick Breads

Time 1h

Yield 12 serving(s)

Number Of Ingredients 15

1 cup whole wheat flour
1 cup all-purpose flour
3/4 cup sugar
2 teaspoons cinnamon
2 teaspoons baking powder
1/2 teaspoon baking soda
2 cups carrots, finely shredded
1 medium apple, peeled and grated
1/2 cup raisins
3 eggs
1/2 cup skim milk
1/2 cup nuts, chopped
1/3 cup unsweetened applesauce
2 teaspoons vanilla extract
1/2 teaspoon salt

Steps:

  • Preheat the oven to 350°F and spray or grease the muffin tins.
  • In a large bowl, stir flours, sugar, baking powder, baking soda, and cinnamon together.
  • In a separate bowl, stir beaten eggs, milk, applesauce and vanilla together.
  • Add liquid ingredients to the dry ingredients and stir.
  • Add carrots, apple, raisins, and nuts.
  • Spoon batter into tins and bake for about 30 minutes.

Nutrition Facts : Calories 217.3, Fat 4.6, SaturatedFat 0.9, Cholesterol 46.7, Sodium 288.1, Carbohydrate 40.1, Fiber 3.4, Sugar 19.8, Protein 5.8

CARROT RAISIN MUFFINS



Carrot Raisin Muffins image

I have been looking for a healthy muffin recipe and either its to bland or too much sugar. I made this one up trying to balance the sweet with natural sweetners. i'm sure a person could substitue splenda or stevia for the sugar.

Provided by Tammy F.

Categories     Quick Breads

Time 40m

Yield 12-14 12-14 muffins, 12-14 serving(s)

Number Of Ingredients 16

1/2 cup raisins
1 cup young fresh baby carrots
3/4 cup almond milk
1/4 cup honey
2/3 cup yogurt
1/4 cup canola oil
1/4 cup sugar
1 cup oat bran
2 cups all-purpose flour
1/2 cup whole wheat flour
1 tablespoon wheat germ
1/4 teaspoon nutmeg
1 1/2 tablespoons baking powder
1/2 teaspoon salt
3/4 teaspoon cinnamon
1/4 cup sunflower seeds

Steps:

  • Pre heat oven to 375 degrees and spray muffin pan with a non stick cooking spray.
  • Grate the carrots or put them in a food chopper
  • Combine the first seven ingredients and set aside.
  • Combine the remaining ingredients.
  • Pour the wet ingredients into the dry ingredients and stir just until moistened.
  • Batter will be lumpy. Fill muffin cups 3/4 with batter.
  • Sprinkle Sunflower seeds on the top of each muffin cup.
  • Put in preheated oven for 20 to 25 minutes until lightly browned.
  • Cool for 5 minutes and enjoy.

Nutrition Facts : Calories 236.9, Fat 7.5, SaturatedFat 0.9, Cholesterol 1.8, Sodium 241.5, Carbohydrate 41.5, Fiber 3, Sugar 14.4, Protein 5.6

CARROT RAISIN MUFFINS



Carrot Raisin Muffins image

Patti Wolfe Bailey of Chanute, Kansas shares these moist muffins that are full of sweet raisins and carrots. "My husband likes them at breakfast along with his cereal," she notes.

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 13

2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/2 teaspoon salt
2 eggs
1 cup honey
1 cup (8 ounces) plain yogurt
1/2 cup canola oil
2 teaspoons lemon juice
2 teaspoons vanilla extract
1-1/2 cups shredded carrots
1/2 cup raisins
1/2 cup chopped walnuts, optional

Steps:

  • In a bowl, combine the dry ingredients. In another bowl, combine eggs, honey, yogurt, oil, lemon juice and vanilla. Stir into dry ingredients just until blended. Fold in carrots, raisins and nuts if desired. Fill greased or paper-lined muffin cups two-thirds full., Bake at 350° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 191 calories, Fat 8g fat (1g saturated fat), Cholesterol 22mg cholesterol, Sodium 227mg sodium, Carbohydrate 30g carbohydrate (19g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

BREAKFAST CARROT MUFFINS



Breakfast Carrot Muffins image

These muffins are yummy (and fat free). Don't be put off by the fact that they contain baby food! If you are following Weight Watchers, I've calculated 3 points per muffin.

Provided by tootyflooty

Categories     Quick Breads

Time 40m

Yield 12 muffins

Number Of Ingredients 12

1 3/4 cups unbleached flour
3/4 cup sugar
1/2 cup oat bran
1 teaspoon baking soda
1 teaspoon allspice
1/2 teaspoon salt (optional)
1/2 teaspoon baking powder
2 (6 ounce) jars pureed carrots (use baby food)
1/2 cup egg substitute (equal to 2 eggs)
1/2 cup unsweetened applesauce
1/2 cup raisins
1 teaspoon vanilla

Steps:

  • Preheat oven to 350 degrees and spray muffin pan with nonstick cooking spray.
  • Combine dry ingredients (flour, sugar, oat bran, baking soda, allspice, salt, and baking powder) in a medium bowl.
  • Combine wet ingredients (carrots, egg substitute, applesauce, raisins, and vanilla) in a large bowl.
  • Combine wet and dry mixtures just until flour is moistened.
  • Spoon batter into muffin tins, and bake for 30 minutes (or until muffins pass the"toothpick test").

Nutrition Facts : Calories 165.1, Fat 0.6, SaturatedFat 0.1, Sodium 161.9, Carbohydrate 38.2, Fiber 2.3, Sugar 18.8, Protein 4

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