Light Baked Jalapeno Poppers Food

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BAKED JALAPENO POPPERS



Baked Jalapeno Poppers image

Jalapenos are stuffed with Cheddar cheese and cream cheese, with bread crumbs for a crunch. Baked to keep them healthier than the fried ones!

Provided by cheryl

Categories     Appetizers and Snacks     Vegetable     Jalapeno Popper Recipes

Time 40m

Yield 4

Number Of Ingredients 5

cooking spray
12 jalapeno peppers, halved lengthwise and seeded
2 ounces cream cheese, softened
2 ounces shredded Cheddar cheese
¼ cup panko bread crumbs

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.
  • Fill each jalapeno pepper half with cream cheese, Cheddar cheese, and bread crumbs, respectively, and arrange peppers on the prepared baking sheet.
  • Bake in the preheated oven until jalapenos are tender and cheese melts, about 20 minutes.

Nutrition Facts : Calories 136.9 calories, Carbohydrate 7.7 g, Cholesterol 30.5 mg, Fat 10.2 g, Fiber 1.1 g, Protein 5.9 g, SaturatedFat 6.2 g, Sodium 163.4 mg, Sugar 1.5 g

BAKED JALAPENO POPPERS



Baked Jalapeno Poppers image

Provided by Food Network

Categories     appetizer

Time 1h

Yield 2 dozen

Number Of Ingredients 18

12 fresh jalapeno peppers, halved lengthwise, stems, seeds and membranes removed
6 ounces cream cheese, softened
1 1/2 cups grated Monterey Jack or mozzarella cheese
1/2 teaspoon ground cumin
1/2 teaspoon cayenne, or less, to taste
2 large eggs
2 tablespoons milk
8 teaspoons Essence, recipe follows
1 cup panko crumbs, or fine dry breadcrumbs
1/2 cup all-purpose flour
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon dried leaf oregano
1 tablespoon dried thyme
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper

Steps:

  • Preheat the oven to 350 degrees F. Lightly grease a baking sheet and set aside.
  • In a bowl, cream together the cream cheese, Monterey Jack cheese, cumin, and cayenne.
  • In a small bowl, beat together the eggs, milk, and 2 teaspoons of the Essence. In a shallow dish, combine the panko crumbs and remaining 4 teaspoons of Essence. In a third dish, combine the flour and remaining 2 teaspoons of Essence. Spread 1 tablespoon of the cheese mixture into the middle of each jalapeno half. One at a time, dredge in the flour, dip into the egg mixture, then dredge in the panko crumbs, pressing to coat. If necessary, repeat the process. Place the coated peppers, cut side up, on the prepared baking sheet and bake until the filling is runny and the crust is golden, about 30 minutes.
  • Remove from the oven and serve immediately with cold beer.
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

BAKED CREAM CHEESE JALAPENO POPPERS



Baked Cream Cheese Jalapeno Poppers image

After a number of unsatisfactory attempts at making deep-fried poppers, I modified a recipe by Emeril that is much easier than frying and everyone in our family agrees that these are at least as good as -- if not better than -- any fried poppers they have had! We love hot peppers and always make a lot of these from the ones we grow in our garden every year.

Provided by SANDYBREIT

Categories     Appetizers and Snacks     Vegetable     Jalapeno Popper Recipes

Time 35m

Yield 12

Number Of Ingredients 5

8 ounces cream cheese, softened
1 cup finely shredded Cheddar cheese
1 ½ tablespoons taco seasoning mix
12 jalapeno peppers, halved lengthwise and seeded
2 tablespoons fine bread crumbs, or to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with foil or parchment paper.
  • Blend cream cheese, Cheddar cheese, and taco seasoning together in a bowl; spread into jalapeno halves and arrange onto prepared baking sheet. Sprinkle bread crumbs over the cheese filling.
  • Bake until the peppers are just tender, 20 to 30 minutes.

Nutrition Facts : Calories 116.3 calories, Carbohydrate 3 g, Cholesterol 30.7 mg, Fat 9.9 g, Fiber 0.4 g, Protein 4.1 g, SaturatedFat 6.2 g, Sodium 204.7 mg, Sugar 0.8 g

LIGHT BAKED JALAPENO POPPERS



Light Baked Jalapeno Poppers image

Recipe courtesy Emeril Lagasse, 2002. I copied this recipe in here because the original site does not offer the calorie count I am looking to know about the recipe. http://www.foodnetwork.com/recipes/emeril-lagasse/baked-jalapeno-poppers-recipe/index.html After fiddling with the recipe in this format, I have made a few modifications to make it a lower calorie recipe. First, no eggs, no milk, no flour, and only 1/4 cup of bread crumbs.

Provided by David Hawkins

Categories     Cheese

Time 1h

Yield 12 Jalepenos, 6 serving(s)

Number Of Ingredients 7

12 fresh jalapeno peppers, halved lengthwise, stems, seeds and membranes removed
6 ounces cream cheese, softened
1 cup sharp cheddar cheese
1/2 teaspoon ground cumin
1/2 teaspoon cayenne
4 teaspoons Emeril's Original Essence
1/4 cup panko breadcrumbs

Steps:

  • Preheat the oven to 350 degrees F. Lightly grease a baking sheet and set aside.
  • In a bowl, cream together the cream cheese, Monterey Jack cheese, cumin, and cayenne.
  • In a shallow dish, combine the panko crumbs and 4 teaspoons of Essence. Spread 1 tablespoon of the cheese mixture into the middle of each jalapeno half.
  • One at a time, dredge in the panko crumbs, pressing to coat. You are only trying to cover the cheese, leave the peppers bare. If necessary, repeat the process.
  • Place the coated peppers, cut side up, on the prepared baking sheet and bake until the filling is runny and the crust is golden, about 30 minutes.
  • Remove from the oven and serve immediately with cold beer.

LIGHT JALAPENO POPPERS



Light Jalapeno Poppers image

Made these as an appetizer with Mean Chef's Chile Rellenos. They are fabulous and you'd never know they were low fat. I let them cook a little longer than the recipe suggests. These would be PERFECT for any party occasion--superbowl, new year's eve, christmas eve, fourth of july, you name it! Found at weightwatchers.com.

Provided by spatchcock

Categories     Cheese

Time 42m

Yield 8 serving(s)

Number Of Ingredients 7

5 dashes olive oil flavored cooking spray (5 one second sprays)
2 ounces light cream cheese
1/2 cup shredded low-fat cheddar cheese
1 tablespoon fat-free mayonnaise
8 medium jalapeno peppers
1/4 cup fat free egg substitute
3/4 cup corn flake crumbs

Steps:

  • Preheat oven to 350ºF.
  • Coat a large baking sheet with cooking spray.
  • In a medium bowl, combine cream cheese, cheddar cheese and mayonnaise; mix well and set aside.
  • Halve jalapenos lengthwise and remove seeds.
  • Stuff jalapeno halves with cream cheese mixture.
  • Place egg substitute in a shallow dish.
  • Place cereal crumbs (I just used dried bread crumbs from a package) in a separate shallow dish.
  • Dip stuffed jalapeno halves into egg substitute and then roll in cereal crumbs to coat.
  • Transfer jalapenos to prepared baking sheet and coat with cooking spray.
  • Bake until filling is bubbly, about 30 minutes.
  • Serve hot.

Nutrition Facts : Calories 50.2, Fat 2.4, SaturatedFat 1.3, Cholesterol 6.9, Sodium 116.4, Carbohydrate 4, Fiber 0.5, Sugar 1.4, Protein 3.4

BAKED JALAPENO POPPERS



Baked Jalapeno Poppers image

My husband loves these so much that each fall we pick a bushel of jalapeno peppers, fill them and freeze them. In fact we had to buy a second freezer just to accommodate these peppers. This recipe is courtesy of Emeril Lagasse. If you like these hot, leave in some seeds or membranes. The original recipe calls for 1/2 teaspoon cumin but I do not like it so I leave it out.

Provided by Cilantro in Canada

Categories     < 60 Mins

Time 1h

Yield 24 poppers, 6 serving(s)

Number Of Ingredients 10

12 fresh jalapeno peppers, halved lengthwise with stems and membranes removed
6 ounces cream cheese, softened
1 1/2 cups grated mozzarella cheese or 1 1/2 cups monterey jack cheese
1/2 teaspoon cayenne pepper (or to taste)
2 large eggs
2 tablespoons milk
8 teaspoons Emeril's Original Essence (posted separately by others members)
1 cup breadcrumbs
1/2 cup flour
sour cream, for serving

Steps:

  • Using your food processor, combine cream cheese, cheese, cumin (if using) and cayenne until well mixed.
  • In a separate bowl combine eggs, milk and 2 teaspoons of the Essence (or to taste).
  • In another dish, mix together the breadcrumbs and 4 teaspoons of the Essence (or to taste).
  • Using gloves, fill each pepper with about a tablespoon of filling depending on the size of the pepper. I find filling all the peppers first before moving on to the next step works best for me.
  • Dip each filled pepper into the flour, then into the egg mixture and finally into the breadcrumbs.
  • At this point the peppers can be frozen on cookie sheets. Just pop into the oven frozen when you need them.
  • Cook at 350°F for 30 minutes on a greased pan. Easy release foil or parchment paper works well too.
  • To cut down on the heat when eating, serve with sour cream.

Nutrition Facts : Calories 273.4, Fat 18.2, SaturatedFat 9.9, Cholesterol 116.1, Sodium 328.6, Carbohydrate 15.4, Fiber 1.3, Sugar 2.8, Protein 12.1

BAKED JALAPENO POPPERS



Baked Jalapeno Poppers image

Made these last night as I had jalapeno peppers left but, alas, no dry ranch dressing. Aha! I found some ranch dressing in a bottle in my refrigerator so came up with this. Hope you enjoy them as much as we did. Time does not include the three hours of refrigerator time which is IMPORTANT so that the cheese does not melt and leak out before the bacon is done.

Provided by WiGal

Categories     Spicy

Time 1h

Yield 5 serving(s)

Number Of Ingredients 5

9 fresh jalapenos
1 ounce low-fat cream cheese
1/4 cup ranch dressing, already made up
1/2 cup cheddar cheese
6 slices bacon, cut into thirds

Steps:

  • Wear plastic gloves, wash off outside of jalapenos, cut off tops, slice in half lengthwise, deseed, and cut out the white membrane the best you can.
  • Mix together the cream cheese, ranch salad dressing, and cheese.
  • Fill peppers with salad mixture.
  • Wrap each pepper in bacon.
  • Set on rack so that later the popper is out of the dripping bacon grease, put rack on plate, and refrigerate for 3 hours or freeze for 15 minutes.
  • Preheat oven to 400 degrees.
  • Set rack inside a cookie sheet that has edges to catch the drippings.
  • Bake about 30 minutes, or until bacon is done.

Nutrition Facts : Calories 251.6, Fat 23.7, SaturatedFat 8.3, Cholesterol 37.9, Sodium 434.5, Carbohydrate 2.5, Fiber 0.7, Sugar 1.4, Protein 7

JALAPENO POPPERS



Jalapeno Poppers image

The ultimate Super Bowl finger food! Fiery jalapenos are stuffed with cream cheese and fried until crisp and irresistible. Serve with a cooling dip, such as sour cream or our homemade blue cheese dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 35m

Number Of Ingredients 7

Neutral oil, such as safflower, for frying
1 pound medium jalapenos (16 to 20)
4 ounces cream cheese, room temperature
1 cup unbleached all-purpose flour
1 cup beer (not dark,) such as lager
Kosher salt and freshly ground pepper
Blue Cheese Dressingor sour cream, for serving

Steps:

  • Pour 2 inches oil into a large, heavy pot. Heat over medium-high until a deep-fry thermometer reads 400 degrees.
  • Meanwhile, cut a 1-inch slit lengthwise down one side of each jalapeno to create a pocket. Leaving stem intact, scrape out seeds, if desired, for less heat. Spoon cream cheese into cavities of jalapenos.
  • Whisk together flour, beer, 1 teaspoon salt, and 1/2 teaspoon pepper in a medium bowl. Working in batches, dip jalapenos into batter, allowing excess to drip off. Carefully add to hot oil and cook, turning occasionally, until golden brown and crisp, 3 to 4 minutes. (Be sure to keep oil temperature between 375 degrees and 400 degrees.) Transfer to a rimmed baking sheet lined with a wire rack. Serve with blue cheese dressing or sour cream.

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