Levi Roots Curry Goat Food

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LEVI ROOTS' CURRY GOAT RECIPE



Levi Roots' curry goat recipe image

Levi Roots' curry goat recipe is so delicious. With an array of tasty flavours you can transform this cheap cut of meat into a classic Caribbean dish.

Provided by Levi Roots

Categories     Dinner

Time P1DT1h15m

Yield Serves: 5

Number Of Ingredients 11

1kg diced goat - source from some supermarkets or order boneless from your butcher
10ml rapeseed oil
50g white onion finely chopped
25g spring onion finely chopped
10g garlic finely chopped
10g ginger finely chopped
8g Scotch bonnet deseeded and finely chopped.
2 sprigs of thyme, leaves only, finely chopped
10g medium curry powder
5g turmeric powder
5g cumin powder

Steps:

  • Combine all of the marinade ingredients together in a bowl.
  • Add the diced goat to the marinade, ensuring it is fully covered, and leave covered in the fridge for 24 hours to take in all the flavours.
  • To cook, transfer the goat to a pan and cook gently over a low heat until the goat releases its juices.
  • Reduce the heat and allow the meat to simmer until the moisture evaporates (approx 30 mins).
  • Now, add the coconut milk, lamb boullion, Levi's Reggae Reggae Jerk Marinade and water to the pan. Stir, bring to the boil and simmer for 15 minutes.
  • Then add the potatoes and cook for a further 15 minutes.
  • Finally, add the peppers and cook for a final 10-15 minutes until the potatoes and peppers are soft and the goat is tender.
  • Serve with Levi Roots' rice 'n' peas and roti bread.

Nutrition Facts : @context https, Calories 409 Kcal, Sugar 4.3 g, Fat 14.1 g, SaturatedFat 8.5 g, Sodium 0.67 g, Protein 47.5 g, Carbohydrate 23.6 g

CURRIED GOAT



Curried goat image

Enjoy this Jamaican goat curry that's packed with flavour for a family feast. Bring the pot to the table and let everyone help themselves

Provided by Jo and Leisa Creed

Categories     Dinner

Time 2h20m

Number Of Ingredients 14

1kg goat meat, cut into cubes (we got ours from Cabrito Goat Meat)
4 tbsp curry powder
1 tbsp turmeric
1 tsp black pepper
1 tsp Jamaican allspice (ground pimento)
3 tsp salt, to taste
1 medium onion, sliced
4 spring onions, thinly sliced, plus extra to serve
2 tsp minced garlic
6-7 thyme sprigs
5 tbsp oil (vegetable or coconut)
1 medium carrot, cut into cubes
1 medium potato, cut into 2cm cubes
1 Scotch bonnet chilli, left whole

Steps:

  • Put the goat in a large mixing bowl and add all the ingredients except the oil, carrot, potato and chilli. Rub everything into the meat until well coated. Put in the fridge to marinate for at least 1 hr or overnight.
  • Heat the oil in a large heavy-bottomed pan over a medium to high heat and add the meat. Stir until browned on all sides. Pour in enough hot water to just cover the meat (about 800ml). Put the lid on and allow to simmer over a low heat for 2 hrs, or until the meat is soft and tender. Keep checking and stirring every 30 mins and add a little more water if it reduces too much, to prevent the pan from drying out.
  • For the last 30 mins of cooking, add the carrots, potatoes, and chilli. Remove the lid and simmer for a little longer to thicken, if you like. Stir and season to taste, then scatter over some extra spring onion.

Nutrition Facts : Calories 241 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 2.2 milligram of sodium

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