Lettuce Gyros With Halibut And Cucumber Yogurt Dressing Food

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EASY GREEK YOGURT CUCUMBER SAUCE



Easy Greek Yogurt Cucumber Sauce image

This concoction is a result of my experimental efforts in trying to copy a favorite Greek restaurant's tzatziki sauce. Serve with gyros, pita bread, chips, or raw veggies.

Provided by Polly Rinas Janos

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cold Cheese Dip Recipes

Time 8h25m

Yield 16

Number Of Ingredients 11

1 cup plain yogurt
1 cup sour cream
1 teaspoon white vinegar
½ teaspoon lemon juice
1 small cucumber - peeled, seeded, and finely chopped
1 green onion
1 garlic clove, minced
¼ cup crumbled feta cheese
½ teaspoon oregano
¼ teaspoon lemon zest
salt and pepper to taste

Steps:

  • Stir together the yogurt, sour cream, vinegar, lemon juice, cucumber, green onion, garlic, feta cheese, oregano, lemon zest, salt, and pepper in a bowl; cover and chill 8 hours or overnight before serving.

Nutrition Facts : Calories 52.8 calories, Carbohydrate 2.3 g, Cholesterol 10.7 mg, Fat 4.1 g, Fiber 0.1 g, Protein 1.9 g, SaturatedFat 2.6 g, Sodium 62.7 mg, Sugar 1.3 g

LETTUCE GYROS WITH HALIBUT AND CUCUMBER YOGURT DRESSING



Lettuce Gyros With Halibut and Cucumber Yogurt Dressing image

This is Cat Cora's recipe. A light grilled summer version of a gyro - without the pita or red meat. Note: preparation time includes chill time for the dressing.

Provided by PanNan

Categories     Halibut

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 20

24 ounces halibut fillets
4 tablespoons olive oil
4 limes, halved
1 tablespoon seasoning, blend (spicy or your preference)
1 head butterleaf lettuce, leaves separated
1 head radicchio, leaves separated
5 roma tomatoes, diced for garnish
1 medium red onion, sliced thinly for garnish
12 kalamata olives, pitted and halved
1 tablespoon fresh oregano, chopped fine
2 tablespoons parsley, chopped
2 heads scallions, sliced thinly on the bias for garnish on yogurt
sea salt
ground black pepper
1 tablespoon fresh lemon juice
1/2 cup extra virgin olive oil
1 teaspoon minced garlic, about 1 large clove
1 teaspoon kosher salt
2 cups yogurt
1 cup peeled seeded and grated cucumber, about 1 medium cucumber

Steps:

  • To make dressing, add the cucumber yogurt dressing ingredients - lemon juice, olive oil, garlic and salt to the yogurt. Add grated cucumber and mix well. Chill for at least one hour.
  • Preheat grill to 400 degrees.
  • Season the halibut with half of the olive oil, half of the lime juice, seasoning blend, salt and pepper.Let sit for 10 minutes.
  • Place on the grill until cooked through, but not dry, about 6-8 minutes.
  • In a mixing bowl, mix the tomatoes, onion, olives, oregano, parsley, the remaining olive oil, remaining lime juice, salt and pepper and blend well.
  • Once done,let the fish rest until cool enough to handle.
  • On serving plates, layer a butterleaf leaf with a radicchio leaf on top, and flake a generous amount of halibut into the radicchio leaf. Top with the tomatoes and onion mixture. Spoon on a dollop of the yogurt and garnish with the scallions.

Nutrition Facts : Calories 754.3, Fat 51.5, SaturatedFat 9.2, Cholesterol 86.2, Sodium 759.6, Carbohydrate 23.7, Fiber 5.1, Sugar 11.3, Protein 53.1

GROUND LAMB GYROS WITH CUCUMBER YOGURT SAUCE



Ground Lamb Gyros With Cucumber Yogurt Sauce image

Make your ground lamb loaf the day before, then slice and heat to serve with tomato and sweet onion, on warmed pita rounds, with this fantastic cucumber / yogurt sauce.

Provided by Leos Mom

Categories     Lamb/Sheep

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 22

1 lb ground lamb
bread, two slices, finely crumbled
1 egg
1/4 cup milk
1 medium onion, minced
1 teaspoon garlic
1/4 cup parsley, fresh, chopped
1/2 teaspoon pepper
1 tablespoon dried mint
2 teaspoons dried oregano
1/2 teaspoon ground allspice
2 cucumbers, diced
1 cup sour cream
1/2 cup yogurt
4 scallions, sliced
juice, 1/2 lemon
3/4 teaspoon salt
1/4 teaspoon white pepper
1 teaspoon dried mint
pita bread round
2 large tomatoes, sliced
1 white onion, thinly sliced

Steps:

  • Pre-heat the oven to 350 deg.
  • FOR THE LAMB LOAF.
  • Combine lamb, bread, egg, milk, onion, garlic, parsley and seasonings in mixing bowl. Mix thoroughly, kneading. Shape mixture into a 7" X 4"loaf.
  • Place loaf on rack for drainage and bake.
  • 45 minutes to 1 hour, or until temp of 180 deg. Allow the loaf to rest. Can be used at this time to make your gyros, or covered and stored in the frig until the next day.
  • FOR THE SAUCE.
  • Whisk together the cucumbers, sour cream, yogurt, green onions, lemon juice, salt, white pepper and mint. Store in frig until serving time.
  • HEATING AND ASSEMBLING GYROS.
  • Put slices of the lamb loaf on a flat grill pan and heat on low to medium heat. Meanwhile, put pita rounds between two sheets of aluminum foil, crimp the edges, and put in oven to warm.
  • Put portions of the hot meat on the warmed pita round, and pile the sweet onion slices and tomatoes on top. Serve the gyro with a generous side dish of the cucumber / yogurt sauce. Serve immediately.

EASY BAKED FALAFEL WITH CUCUMBER-YOGURT SAUCE



Easy Baked Falafel with Cucumber-Yogurt Sauce image

Try this Middle Eastern sandwich of chickpea and spice 'meatballs,' which are actually falafel that are oven-fried to keep their calorie count down. Serve with grilled pita wedges or pita pockets, diced tomatoes, shredded lettuce, and cucumber slices.

Provided by Wyome

Categories     Main Dish Recipes     Sandwich Recipes

Time 1h

Yield 4

Number Of Ingredients 20

cooking spray
2 tablespoons olive oil, divided
1 (15 ounce) can chickpeas, drained and rinsed
¾ onion, diced
¼ cup packed chopped fresh cilantro
¼ cup packed chopped fresh parsley
3 cloves garlic, smashed
1 small lemon, zested
½ teaspoon ground cumin
½ teaspoon kosher salt
½ teaspoon red pepper flakes
½ teaspoon baking powder
⅓ cup all-purpose flour
1 egg, beaten
½ cup plain Greek yogurt
¼ cup seeded and minced cucumber, squeezed dry
2 teaspoons fresh lemon juice
1 teaspoon minced garlic
salt to taste
1 pinch cayenne pepper, or to taste

Steps:

  • Coat a 9x13-inch metal baking pan with cooking spray and 1 tablespoon olive oil and place inside the oven. Preheat the oven to 375 degrees F (190 degrees C). C
  • Combine chickpeas, onion, cilantro, parsley, garlic, lemon zest, cumin, salt, red pepper flakes, and baking powder in a food processor. Pulse until minced but not yet pasty. Transfer to a bowl and stir in flour and egg until fully incorporated.
  • Remove baking pan from the oven. Drop golfball-sized portions of chickpea mixture onto the hot pan.
  • Bake in the preheated oven 15 to 20 minutes. Brush falafel with remaining olive oil and flip over. Continue baking until golden on both sides, 15 to 20 minutes more.
  • Meanwhile, combine yogurt, cucumber, lemon juice, and garlic in a bowl. Season with salt and cayenne pepper. Store in the refrigerator until ready to serve.
  • Serve falafel with yogurt sauce.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 29.4 g, Cholesterol 46.5 mg, Fat 11.5 g, Fiber 4.3 g, Protein 8.2 g, SaturatedFat 2.7 g, Sodium 586.6 mg, Sugar 2.4 g

YOGURT, CUCUMBER AND LETTUCE SALAD



Yogurt, Cucumber and Lettuce Salad image

This is a Middle Eastern recipe best made by my Syrian grandmother. It is refreshing any time of year.

Provided by dogsandwoods

Categories     Low Protein

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 6

1 (16 ounce) container yogurt
1 medium head romaine lettuce, cut into pieces
1 cucumber, thinly sliced
2 scallions, chopped (including green portion)
1 garlic clove, crushed
1 teaspoon crushed mint

Steps:

  • Toss ingredients together in a bowl.
  • Keep chilled until ready to serve.

Nutrition Facts : Calories 148.4, Fat 5.7, SaturatedFat 3.3, Cholesterol 19.8, Sodium 90.8, Carbohydrate 18.7, Fiber 5.2, Sugar 11.5, Protein 8.8

CUCUMBER YOGURT SAUCE FOR GYROS



Cucumber Yogurt Sauce for Gyros image

This sauce is really easy, and can be adapted to use fat free yogurt. I usually make it to go with gyros, and end up dipping everything else in it, too.

Provided by Shaye

Categories     Sauces

Time 5m

Yield 10 ounces

Number Of Ingredients 5

8 ounces plain yogurt
1/3 cup seeded chopped cucumber
2 tablespoons finely chopped onions
1 garlic clove, crushed
1 teaspoon sugar

Steps:

  • Combine and serve with gyros.

GYRO SALAD WITH TZATZIKI DRESSING



Gyro Salad with Tzatziki Dressing image

If you're fond of gyros, you'll enjoy this garden-fresh salad showcasing ground lamb, crumbled feta cheese, Kalamata olives, tomatoes and a creamy, tangy dressing. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 18

DRESSING:
1 cucumber, peeled and coarsely shredded
1/2 teaspoon salt
1/2 cup sour cream
3/4 cup plain yogurt
2 tablespoons white vinegar
1 garlic clove, minced
1/2 teaspoon dill weed
1/4 teaspoon cracked black pepper
SALAD:
1/2 pound ground lamb or ground beef
1 small onion, chopped
1 teaspoon Greek seasoning or oregano leaves
1 package (10 ounces) hearts of romaine salad mix
2 tomatoes, chopped
1 package (4 ounces) crumbled feta cheese
1/2 cup pitted Greek olives, drained
Toasted pita bread wedges

Steps:

  • In a large bowl, sprinkle cucumber with salt; mix well. Let stand 5 minutes. Drain. Stir in remaining dressing ingredients. Cover and refrigerate., In a large skillet over medium-high heat, cook lamb, onion and Greek seasoning until meat is no longer pink; drain., Arrange salad mix on a large serving platter; top with tomatoes, cheese, olives and lamb. Spoon dressing over salad. Serve immediately with toasted pita wedges.

Nutrition Facts :

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