Lettuce Bundles Food

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LETTUCE BUNDLES WITH SPICY PEANUT NOODLES



Lettuce Bundles with Spicy Peanut Noodles image

This is a great dish to serve at a casual lunch or dinner party. Just set out all the ingredients, and let people make their own lettuce bundles. Store-bought roasted duck or chicken can be used.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 14

2 boneless whole duck or chicken breasts
1/2 cup soy sauce, plus 3 tablespoons for peanut sauce
1 large clove garlic
1 piece (3/4 inches) ginger, peeled and cut in half
2 1/4 teaspoons ground fresh chile paste
7 tablespoons smooth, good-quality peanut butter
3 tablespoons sugar
4 1/2 tablespoons peanut oil
Juice of 1 lime
6 ounces vermicelli noodles, or capellini (angel hair) noodles
1/2 cup roughly chopped, toasted Spanish or other peanuts
2 ounces garlic chives or scallions, cut into 4-inch lengths
1 Japanese or Kirby cucumber, thinly sliced
2 Boston or other butterhead lettuce, leaves separated

Steps:

  • Place duck or chicken breasts in a resealable plastic bag along with 1/2 cup soy sauce, and let marinate for 1 hour. Heat a lightly oiled grill or cast-iron skillet over medium-high heat until very hot. Grill duck or chicken breasts until cooked through, about 5 to 7 minutes per side for duck and 4 to 6 minutes per side for chicken. Let cool slightly, and shred with your fingers, or cut into 1/2-inch-wide strips with a knife.
  • In a food processor, pulse garlic and ginger until finely chopped. Add chile paste, peanut butter, 3 tablespoons soy sauce, sugar, peanut oil, lime juice, and 4 1/2 tablespoons water, and pulse until smooth. If a thinner sauce is desired, add 1 or 2 more teaspoons water, and pulse to combine. Set aside.
  • Bring a large pot of salted water to a boil. Add noodles, and cook until al dente, about 8 minutes. Drain in a colander, and rinse with cold water to stop the cooking.
  • Dress the noodles with 1/2 cup of the peanut sauce, and transfer to a medium serving bowl. If desired, set the bowl into a larger bowl filled with ice to keep the noodles chilled at the table. Arrange peanuts, remaining sauce, and prepared fillings in various serving dishes on the table. Guests can create their own rolls by wrapping noodles, a little sauce, and their choice of meat and fillings in a lettuce leaf.

THAI LETTUCE BUNDLES



Thai Lettuce Bundles image

These Thai Lettuce Bundles aren't just crunchy, delicious and elegant. They're also a Healthy Living recipe everyone can enjoy!

Provided by My Food and Family

Categories     Recipes

Time 10m

Yield Makes 24 servings, 1 bundle each.

Number Of Ingredients 7

1 cup grated carrots
1 cup bean sprouts
2 green onions, chopped
1 Tbsp. KRAFT Real Mayo
12 large Boston or romaine lettuce leaves, cut in half lengthwise
1/4 cup hoisin sauce
1 Tbsp. chopped dry roasted peanuts

Steps:

  • Mix carrots, bean sprouts, onions and mayo.
  • Spoon evenly onto lettuce leaves; roll up firmly but gently so as not to tear the lettuce. Secure with toothpicks, or tie closed with green onion ties.
  • Combine hoisin sauce and 1/4 cup water in small saucepan. Bring to boil. Remove from heat. Stir in peanuts. Serve with the lettuce bundles.

Nutrition Facts : Calories 15, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

ASIAN LETTUCE WRAPS



Asian Lettuce Wraps image

These Asian Lettuce Wraps are made with savory, seasoned ground turkey or ground chicken and crunchy veggies wrapped up in fresh lettuce leaves to make for a satisfying bite that your family will love! They are super flavorful, healthy, and the perfect appetizer, lighter, or lunch.

Provided by Amy Nash

Categories     Appetizer

Time 30m

Number Of Ingredients 16

12-16 bibb or butter lettuce leaves (washed and dried)
1 pound ground chicken or ground turkey
2 Tablespoons olive oil (divided)
1 large onion (chopped)
4 cloves garlic (minced)
1 Tablespoon reduced sodium soy sauce
1/4 cup hoisin sauce
2 teaspoons fresh ginger (minced)
1 Tablespoon rice wine vinegar
2 teaspoons sesame oil
2 green onions (chopped)
8 ounces water chestnuts (drained and chopped)
Carrot matchsticks
Fresh mint leaves
Roasted peanuts
Bean sprouts

Steps:

  • In a large skillet over medium-high heat, heat 1 tablespoon of the olive oil, then brown the ground chicken, crumbling with a wooden spoon until done. Drain any extra liquid and transfer to a plate.
  • Add another tablespoon of olive oil to the same skillet and cook the onion in it until soft and translucent. Add garlic, cooking and stirring for 1 minute, then add the meat back into the pan with the onions.
  • Add the soy sauce, hoisin sauce, ginger, rice wine vinegar, sesame oil, green onions, and water chestnuts. Mix well, cooking for 1 minute longer, then remove from the heat. Adjust seasoning as needed.
  • Serve the filling with the lettuce leaves, matchstick carrots, mint leaves, and bean sprouts for assembly.

Nutrition Facts : Calories 339 kcal, Carbohydrate 21 g, Protein 22 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 98 mg, Sodium 489 mg, Fiber 3 g, Sugar 8 g, TransFat 1 g, UnsaturatedFat 14 g, ServingSize 1 serving

CHICKEN-RICE-AND-BLACK-OLIVE-STUFFED LETTUCE BUNDLES



Chicken-Rice-And-Black-Olive-Stuffed Lettuce Bundles image

Provided by Molly O'Neill

Categories     dinner, project, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14

1 boneless, skinless chicken breast (about 8 ounces), split
1 1/2 cups cooked white rice
2 teaspoons dried thyme
2 tablespoons, plus 2 teaspoons pitted and chopped imported black olives
1 red bell pepper, cored and diced very small
2 ribs celery, diced very small
1/4 cup chopped Italian parsley
6 large cloves garlic, peeled and minced
2 teaspoons grated lemon zest
4 teaspoons kosher salt
Freshly ground pepper to taste
12 large romaine lettuce leaves
4 scallions, green part only, leaves separated and halved or quartered if large
Roasted-lemon-and-garlic steaming liquid (see recipe)

Steps:

  • Place the chicken in a food processor and process until chicken forms a smooth paste. Scrape it into a medium-size mixing bowl and stir in the rice, thyme, olives, red pepper, celery, parsley, garlic, lemon zest, salt and pepper.
  • Steam the lettuce leaves and the scallions over the lemon garlic liquid just until wilted; this will only take a few seconds. Remove the steaming liquid from the heat. Cut the tapered ends off of the lettuce leaves, leaving a large circle of leaf. Cut out the heavy center stems and overlap the lettuce where the stems were.
  • Place a scant 3 tablespoons of the filling in the center of each leaf. Lift the lettuce up around the filling and tie each one with a scallion leaf; they should look like little drawstring bags.
  • Place the bundles in a steamer, cover and steam over the liquid for 15 minutes. Divide among 4 plates and serve immediately.

Nutrition Facts : @context http, Calories 201, UnsaturatedFat 1 gram, Carbohydrate 28 grams, Fat 2 grams, Fiber 3 grams, Protein 16 grams, SaturatedFat 0 grams, Sodium 538 milligrams, Sugar 2 grams, TransFat 0 grams

WW BLACK BEAN LETTUCE BUNDLES



Ww Black Bean Lettuce Bundles image

When fresh sweetcorn is at its peak, cut the kernels from one ear of cooked sweetcorn for this recipe. Otherwise, canned or thawed frozen sweetcorn will do. 2.5pts per portion.

Provided by English_Rose

Categories     Lunch/Snacks

Time 12m

Yield 4 serving(s)

Number Of Ingredients 11

14 ounces pinto beans
7 ounces sweetcorn
1/2 medium red pepper
4 scallions
1/2 lime, juice of
1 tablespoon fresh cilantro, chopped
1 tablespoon olive oil
1 teaspoon ground cumin
1 garlic clove
1/2 teaspoon salt
1 lettuce

Steps:

  • In a medium bowl, mix the beans, corn, pepper, scallions, cilantro, lime juice, oil, cumin, garlic and salt.
  • Refrigerate, covered, until the flavours are blended, at least 1 hour.
  • Place a lettuce leaf on a work surface and fill with about 2 tbsps of the bean mixture; fold up burrito-style.
  • Repeat, using all the bean mixture.

Nutrition Facts : Calories 248.7, Fat 4.9, SaturatedFat 0.7, Sodium 437.1, Carbohydrate 41.9, Fiber 13.8, Sugar 4.6, Protein 13.9

LETTUCE BUNDLES



Lettuce Bundles image

Put a spin on veggies and dip with produce-packed lettuce wraps and a zesty citrus sauce. It's ready in 30 minutes!

Provided by Betty Crocker Kitchens

Categories     Snack

Time 30m

Yield 24

Number Of Ingredients 10

1/2 cup orange juice
2 tablespoons sugar
1 teaspoon cornstarch
1/8 teaspoon crushed red pepper flakes
1 tablespoon cider vinegar
1/2 teaspoon grated orange peel
2 heads butterhead (Boston or Bibb) lettuce, separated into 24 medium leaves (or 12 large leaves, cut in half)
1 large red bell pepper, cut into thin 2-inch-long strips (about 1 1/2 cups)
1/2 English cucumber, cut into julienne (matchstick-cut) strips (1 cup)
1 cup julienne (matchstick-cut) carrots

Steps:

  • In 2-quart saucepan, stir orange juice, sugar, cornstarch and pepper flakes with wire whisk until cornstarch is completely dissolved. Heat to boiling over medium-high heat, stirring frequently. Boil 1 minute, stirring frequently. Remove from heat; stir in vinegar and orange peel. Cool completely, about 15 minutes.
  • Meanwhile, on center of each lettuce leaf, place equal amounts of bell pepper, cucumber and carrots; roll up, leaving ends open. Secure with toothpick; place on serving platter. Serve bundles with sauce.

Nutrition Facts : Calories 15, Carbohydrate 3 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 2 g, TransFat 0 g

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