Lentil Soup Recipe 475 Food

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LENTIL SOUP



Lentil Soup image

This soup is pretty easy to make, most of the cook time is simmering on the stove top. It sure hits the spot on those cold winter nights, although I enjoy this soup any time of the year. You can ask for a ham bone at most meat counters. *Prep time does not include soaking the lentils overnight.

Provided by LifeIsGood

Categories     Lentil

Time 3h30m

Yield 9 1/2 Cups

Number Of Ingredients 13

1 lb lentils
1/4 lb bacon, diced (I sometimes use more!)
2 medium onions, sliced (or 1 very large onion)
2 medium carrots, diced
2 quarts water
1 cup celery, sliced
2 1/2-3 teaspoons salt (I use Kosher)
1/2 teaspoon black pepper
1/2 teaspoon dried thyme
2 bay leaves
1 large potato, pared
1 ham bone
2 tablespoons fresh lemon juice

Steps:

  • The night before, wash the lentils and let soak overnight covered in cold water.
  • Next day, drain the lentils.
  • In a large dutch oven or soup pot, saute the diced bacon until golden brown.
  • Add sliced onions and diced carrots and saute until the onions are golden.
  • Add the lentils, water, sliced celery, salt, pepper, thyme and bay leaves.
  • With a grater, grate the peeled potato into the lentil mixture.
  • Add the ham bone.
  • Simmer, covered, for about 3 hours. The lentils should be tender.
  • Remove the bay leaves and ham bone. Cut all bits of meat from the ham bone and return the meat to the soup.
  • To serve at once, add the lemon juice and enjoy!
  • To serve the next day, refrigerate soup adn then add the lemon juice and reheat.

Nutrition Facts : Calories 157.4, Fat 5.7, SaturatedFat 1.9, Cholesterol 8.1, Sodium 739.1, Carbohydrate 20.5, Fiber 5.6, Sugar 3, Protein 7

LENTIL SOUP



Lentil Soup image

We had this recipe made for us several years back when my twins were babies. We love it and eat it often, especially during the winter. Leftovers have even more flavor and it freezes well. I've made this with dried herbs or fresh. A lot of people turn their nose up at the sound of Lentil soup and they have been converted with this one!

Provided by DDW7976

Categories     Lentil

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 12

2 cups lentils
2 quarts water
1 meaty ham bone or 3 -4 ham hocks
1 medium onion, chopped
1 -2 diced carrot
2 stalks chopped celery
1/4 cup finely chopped parsley
1 garlic clove, minced
1/2 teaspoon basil (I prefer to use a .75 oz pkg of fresh basil)
1/2 teaspoon oregano
1 (15 ounce) can diced tomatoes
2 tablespoons red wine vinegar

Steps:

  • Rinse the lentils and place them in a soup pot.
  • Add: water, ham bone, onion, carrots, celery, parsley, garlic,basil, oregano.
  • Salt& pepper to taste.
  • Cover pan and bring to a boil, then turn down heat and simmer covered for 1 1/2 hours.
  • After long simmer add the can of tomatoes (do not drain) and vinegar.
  • Simmer for 30 minutes more.
  • Remove bone and put any meat back into the soup.
  • Adjust any seasonings to taste.

Nutrition Facts : Calories 63.4, Fat 0.3, SaturatedFat 0.1, Sodium 20.8, Carbohydrate 11.7, Fiber 4.2, Sugar 2.8, Protein 4.2

THE BEST LENTIL SOUP



The Best Lentil Soup image

Brown lentils are the star of this dish. To boost flavor, we used a classic mirepoix-onion, celery and carrot - as well as thyme, bay and oregano for an herby finish. We found the fresh lemon juice and parsley at the end brightened up the soup and added a nice pop of color.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 15

3 tablespoons olive oil
3 medium carrots, cut into 1/4-inch pieces
1 medium onion, diced
1 large celery stalk (about 2 ounces), cut into 1/4-inch pieces
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1 large clove garlic, minced
1 1/2 cups dried brown lentils
4 cups vegetable stock
7 sprigs thyme, leaves stripped (about 1 teaspoon leaves)
1 bay leaf
1/2 teaspoon dried oregano
1/4 teaspoon crushed red pepper flakes
1 teaspoon lemon zest, plus the juice of 1/2 lemon (about 2 tablespoons)
1/2 cup flat-leaf parsley leaves, plus more for garnish, roughly chopped

Steps:

  • Heat the oil in a large heavy-bottom pot over medium-high heat. Add the carrot, onion, celery and 1 teaspoon salt and cook, stirring occasionally, until the vegetables are starting to caramelize and take on a dark brown color, 8 to 10 minutes (this step is important as it will add tons of flavor to your soup!).
  • Stir in the tomato paste and garlic and cook, scraping up the brown bits, until the garlic is fragrant and slightly softened, 1 to 2 minutes. Add in the lentils, stock, 4 cups water, thyme, bay leaf, oregano, red pepper flakes, lemon zest, 2 teaspoons salt and a generous amount of black pepper and stir to combine. Bring to a boil then reduce the heat to low. Cover and cook until the lentils are softened with just a bit of bite, 25 to 30 minutes.
  • Remove the bay leaf. Puree 2 1/2 cups of the soup in a blender until smooth then stir back into the pot. Stir in the lemon juice and parsley. Ladle into bowls and garnish with more parsley.

LENTIL SOUP



Lentil Soup image

This soup is so good, that I suprise myself. You could swear that some old Middle Eastern lady made it.

Provided by IrishFreckles

Categories     Lentil

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 cup red lentil, washed and drained
4 1/2 cups chicken stock
3/4 large onion, chopped
4 carrots, chopped
1 1/2 teaspoons turmeric
1/2 teaspoon cumin
1 tablespoon crushed garlic
2 large lemons, juice of
1 tablespoon olive oil
salt and pepper, to taste

Steps:

  • Combine chicken stock and crushed garlic in a large pot, and stir, on high heat. Once the contents come to a near boil, and washed and drained lentils to pot. Cover the pot, and stir every few minutes to prevent sticking.
  • In a heated frying pan on medium high heat, add olive oil. Once the oil is thoroughly heated, add chopped carrots and cook until carrots have softened. Add onions to the cooked carrots, and cook until the onions are translucent. Use a potato masher to mash the carrot and onion mixture while over heat, to release the flavor. Continue to cook for 3-4 more minutes.
  • Once the lentil and stock mixture has cooked for 20 minutes, and mashed carrots and onions to the pot and combine. Add tumeric, cumin, salt and pepper, and the juice of two large lemons to the pot. The soup will turn yellow within the next few minutes due to the addition of the tumeric. Allow soup to cook for another 15 minutes and serve.

Nutrition Facts : Calories 341.2, Fat 8, SaturatedFat 1.6, Cholesterol 8.1, Sodium 434.1, Carbohydrate 49.4, Fiber 7.7, Sugar 9, Protein 20

LENTIL SOUP



Lentil Soup image

Giada De Laurentiis' easy Lentil Soup from Everyday Italian on Food Network is a perfect meal: fast, nutritious and delicious.

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 12

2 tablespoons olive oil, plus extra for drizzling
1 medium onion, chopped
2 carrots, peeled and chopped
2 celery stalks, chopped
2 garlic cloves, chopped
Salt and freshly ground black pepper
1 (14 1/2-ounce) can diced tomatoes
1 pound lentils (approximately 1 1/4 cups)
11 cups low-salt chicken broth
4 to 6 fresh thyme sprigs
2/3 cup dried elbow pasta
1 cup shredded Parmesan

Steps:

  • Heat the oil in a heavy large pot over medium heat. Add the onion, carrots, and celery. Add the garlic, salt, and pepper and saute until all the vegetables are tender, about 5 to 8 minutes. Add the tomatoes with their juices. Simmer until the juices evaporate a little and the tomatoes break down, stirring occasionally, about 8 minutes. Add the lentils and mix to coat. Add the broth and stir. Add the thyme sprigs. Bring to a boil over high heat. Cover and simmer over low heat until the lentils are almost tender, about 30 minutes.
  • Stir in the pasta. Simmer until the pasta is tender but still firm to the bite, about 8 minutes. Season with salt and pepper, to taste.
  • Ladle the soup into bowls. Sprinkle with the Parmesan, drizzle with olive oil, and serve.

LENTIL SOUP



Lentil soup image

Enjoy this filling veggie soup with red lentils, carrots and leeks. It's low in calories and fat and delivers three of your 5-a-day

Provided by Member recipe by bevieevey

Categories     Lunch, Soup, Starter

Time 1h10m

Number Of Ingredients 5

2l vegetable or ham stock
150g red lentils
6 carrots, finely chopped
2 medium leeks, sliced (about 300g)
small handful of chopped parsley, to serve

Steps:

  • Heat the stock in a large pan and add the lentils. Bring to the boil and allow the lentils to soften for a few minutes.
  • Add the carrots and leeks and season (don't add salt if you use ham stock as it will make it too salty). Bring to the boil, then reduce the heat, cover and simmer for 45-60 mins until the lentils have broken down. Scatter over the parsley and serve with buttered bread, if you like.

Nutrition Facts : Calories 219 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 33 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 1.4 milligram of sodium

HEALTHY LENTIL SOUP



HEALTHY LENTIL SOUP image

Delicious and comforting, ladle up a few bowls of this wholesome soup to enjoy on chilly days. VIDEO https://youtu.be/huP1V5xnvTE

Provided by CLUBFOODY

Categories     Lentil

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 18

2 tablespoons olive oil
1 tablespoon butter
1 1/2 cups yellow onions, chopped
1 cup carrot, chopped
1 cup celery, chopped
1/4 teaspoon sea salt (to taste)
3 large garlic cloves, pressed
1/2 teaspoon black pepper (to taste)
1 cup green lentil, sorted and rinsed
1 cup red lentil, sorted
1 (28 ounce) can whole tomatoes, crushed
6 cups low sodium vegetable broth (substitute low-sodium chicken broth)
1 teaspoon dried basil leaves
1 teaspoon dried oregano leaves
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 tablespoons lemon juice
3 tablespoons parsley, for garnish

Steps:

  • In a Dutch oven over medium heat, add oil and butter. When it starts sizzling, add onions, carrots, celery; sprinkle with salt. Sauté the veggies until softened, about 5 to 7 minutes.
  • Add garlic and freshly ground black pepper; sauté for only 1 minute.
  • Add lentils, crushed tomatoes, broth, basil, oregano, cumin and cayenne pepper. Stir well, increase the heat to high and bring to a strong simmer. Skim off any foam that forms on top.
  • Cover and reduce the heat to medium-low. Simmer for 35 to 40 minutes or until the lentils are soft.
  • Stir in lemon juice and taste and adjust if necessary. Ladle in warm serving bowls and sprinkle on parsley. Serve with crusty bread.

Nutrition Facts : Calories 255.1, Fat 6, SaturatedFat 1.6, Cholesterol 3.8, Sodium 117.7, Carbohydrate 38.7, Fiber 12.6, Sugar 5.7, Protein 13.9

LENTIL SOUP



Lentil Soup image

This nutritional soup recipe, which is typical of North Africa & the Middle East, was found on the internet & slightly tweaked.

Provided by Sydney Mike

Categories     Lentil

Time 1h35m

Yield 6 serving(s)

Number Of Ingredients 16

2 onions, chopped
2 garlic cloves, minced
1 teaspoon fresh ginger, grated
6 cups water
1 cup red lentil
1 (15 ounce) can garbanzo beans, drained
1 (19 ounce) can cannellini beans
1 (14 1/2 ounce) can diced low-sodium tomatoes
1/2 cup carrot, diced
1/2 cup celery, chopped
1/2 teaspoon ground cloves
1/2 teaspoon ground cinnamon
1 1/2 teaspoons ground cardamom
1/4 teaspoon ground cayenne pepper
1/8 teaspoon ground cumin
1 tablespoon olive oil

Steps:

  • In a large pot, saute onions, garlic & ginger in a little olive oil for about 5 minutes.
  • Add water, lentils, garbanzo beans, cannelloni beans, diced tomatoes, carrots, celery, clove, cinnamon, cardamom, cayenne pepper & cumin.
  • Bring to boil, then boil for several minutes before reducing heat.
  • Simmer about 1 1/2 hours, or until lentils are soft.
  • Puree half the soup in a food processor or blender, then return pureed portion to the pot, stirring all together.
  • Serve & enjoy.

Nutrition Facts : Calories 326.9, Fat 4.6, SaturatedFat 0.7, Sodium 510.3, Carbohydrate 56.5, Fiber 13.4, Sugar 5.5, Protein 17.4

LENTIL SOUP



Lentil Soup image

Make and share this Lentil Soup recipe from Food.com.

Provided by Shazzypupp

Categories     Lentil

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
1 teaspoon butter or 1 teaspoon margarine
1 small carrot, diced small
1 stalk celery, diced small
2 garlic cloves, sliced
1/2 teaspoon crushed red pepper flakes
7 ounces canned tomatoes, with juice, diced
1/2 lb dried lentils
6 cups low sodium vegetable broth
2 teaspoons fresh marjoram, minced, divided
2 tablespoons fresh parsley, minced
1 cup fresh chard leaves or 1 cup spinach, chopped
fresh salt and pepper

Steps:

  • 1. Saute carrot, celery, garlic and red pepper flakes in olive oil and butter for about five minutes to soften.
  • 2. Add tomatoes, lentils, broth, 1 teaspoon marjoram and bring to a simmer.
  • 3. Partially cover and simmer for 45 minutes to 1 hour, stirring occasionally.
  • 4. When lentils are done to your liking, add remaining ingredients and simmer for just a few minutes more.

Nutrition Facts : Calories 288.3, Fat 8.5, SaturatedFat 1.6, Cholesterol 2.5, Sodium 111, Carbohydrate 38.5, Fiber 18.5, Sugar 3.3, Protein 15.6

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