LENTIL PITA SANDWICHES
Make and share this Lentil Pita Sandwiches recipe from Food.com.
Provided by sofie-a-toast
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Chop the cucumber, tomato, and kalamata into 1/2in pieces.
- Stir together the veggies, lentils, and feta.
- Season with salt and pepper.
- Warm the pita in the over or directly over a flame.
- Cut the pitas in half, open them up, spoon the tzatiki in the inside and fill up with the lentil filling. Enjoy!
Nutrition Facts : Calories 487.4, Fat 5.5, SaturatedFat 2.3, Cholesterol 11.1, Sodium 552.1, Carbohydrate 83, Fiber 24.8, Sugar 5.6, Protein 26.9
ITALIAN LENTIL BALL SUBMARINE SANDWICHES
Make and share this Italian Lentil Ball Submarine Sandwiches recipe from Food.com.
Provided by ashlynn08
Categories Lunch/Snacks
Time 1h15m
Yield 6 sandwiches, 6 serving(s)
Number Of Ingredients 19
Steps:
- Begin by placing the water in a medium saucepan and bring it to a boil. Add the lentils, brown rice, and dried herbs, cover the saucepan, reduce the heat to low, and simmer the mixture until the lentils are tender, about 30-40 minutes. If there is any liquid remaining in the pan, drain it off.
- Add the diced onion, green pepper, red pepper, green onion, parsley, soy sauce, garlic powder, salt, and black pepper to the lentil-brown rice mixture. Using a potato masher, mash the mixture well to combine all of the ingredients. Taste, adjust seasonings, as needed, and set mixture aside to cool slightly.
- Using a little safflower oil, lightly oil a non-stick cookie sheet, and set aside.
- Using your hands or a small scoop, shape the cooled lentil-brown rice mixture into 24 - 1 1/4-inch balls, and place them on the prepared cookie sheet. Using your fingers, rub a little safflower oil over the top of each lentil ball.
- Bake at 400 degrees for 25-30 minutes, or until the lentil balls are dry to the touch and lightly browned on the outside. Remove the cookie sheet from the oven.
- To assemble each Italian Lentil Ball Submarine Sandwich: split open the submarine roll, if needed, spoon a little of the Easy Marinara Sauce in the bottom of the roll, place 4 of the baked lentil balls in the roll, top with some additional Marinara Sauce, and if desired, sprinkle a little shredded vegan soy mozzarella cheese over the top. Serve immediately. The baked lentil balls can also be served with pasta as a main dish.
Nutrition Facts : Calories 162.8, Fat 2.9, SaturatedFat 0.7, Cholesterol 1.7, Sodium 719.9, Carbohydrate 29.5, Fiber 4.8, Sugar 8.8, Protein 5
EASY ARMENIAN STYLE PITA SANDWICHES
Don't remember where this one came from, but I've been making these for years. Very refreshing and tasty, great for a hot summer dinner with salad on the side. When it's really hot, I like these with cold, fresh tomato slices stuffed inside.
Provided by BIG_CHIEF
Categories One Dish Meal
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Fry ground beef or ground Bison in 10-12 inch skillet over medium heat, breaking up until it is fine and no pink remains. Drain off any excess grease and return to skillet.
- Add onion soup packet and water. Stir to distribute evenly. Reduce heat to low and simmer covered until onion is tender, about 15-20 minutes and replacing the cover when done stirring.
- Turn off heat. Stir in yogurt. Let sit 5-10 minutes until heated through - do NOT allow to boil - remove from heat, if necessary.
- Stir in mint, cover and let sit for 3-5 more minutes.
- Spoon into pita bread halves and serve. Add sliced tomato if desired.
BBQ LENTIL SANDWICHES
Get ready for a barbecue taste treat! Serve as a side dish at a barbecue or serve as a vegetarian main dish. Double recipe to make enough for a crowd or for lunches for the week.
Provided by gym-princess
Categories Lentil
Time 8h15m
Yield 6 Sandwiches
Number Of Ingredients 16
Steps:
- Mix all ingredients together in a crock pot.
- Cook on low 8-9 hours or on high for 4 hours.
Nutrition Facts : Calories 325.5, Fat 11, SaturatedFat 5.3, Cholesterol 20.3, Sodium 651.4, Carbohydrate 44.7, Fiber 15.5, Sugar 13.1, Protein 13.4
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