Lentil And Sweet Potato Rissoles Food
LENTIL AND SWEET POTATO RISSOLES
Make and share this Lentil and Sweet Potato Rissoles recipe from Food.com.
Provided by Lani D
Categories Lunch/Snacks
Time 1h
Yield 8 rissoles, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine lentils and veggies in bowl.
- Use hands to blend in sweet potato, breadcrumbs and cumin. If dry add some water/unsweetened tomato sauce/home made salsa.
- Make into 8 balls and refrigerate for at least 30 minutes.
- Preheat oven to 200°C.
- Spray with a light oil and bake for 35 minute or until crisp and golden.
- Serve with salad, as a burger, or in a wrap.
Nutrition Facts : Calories 228.6, Fat 0.7, SaturatedFat 0.1, Sodium 348.7, Carbohydrate 46.2, Fiber 12.3, Sugar 10.8, Protein 11.3
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