Lentil And Fennel Salad Food

LENTIL AND FENNEL SALAD

Lentil and Fennel Salad image

Make and share this Lentil and Fennel Salad recipe from Food.com.

Provided by dicentra

Categories Lentil

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons fresh lemon juice
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon fresh ground black pepper
1 garlic clove, minced
1 1/4 cups dried lentils
3/4 cup red bell pepper, strips each cut in half crosswise
1/2 cup thinly sliced fennel bulb
1/2 cup thinly vertically sliced red onion
3 tablespoons chopped fresh parsley, divided

Steps:

To prepare dressing, combine first 7 ingredients, stirring with a whisk.
To prepare salad, place lentils in a large saucepan; cover with water to 2 inches above lentils.
Bring to a boil; cover, reduce heat, and simmer 18 minutes or until just tender. Drain.
Place lentils in a large bowl; stir in dressing, bell pepper, fennel, onion, and 2 tablespoons parsley.
Sprinkle 1 tablespoon parsley over top of salad.
Cover and chill at least 1 hour.

Nutrition Facts : Calories 295.8, Fat 7.5, SaturatedFat 1.1, Sodium 303.1, Carbohydrate 42, Fiber 19.6, Sugar 3.7, Protein 16.2

More about "lentil and fennel salad food"

LENTIL AND FENNEL SALAD WITH PARSLEY - FOOD52

2011-05-10 To wash the lentils, cover with cold water and drain in a fine mesh sieve. Peel and cut into large chunks the onion and half a fennel, reserving …
From food52.com
Reviews 3
Category Appetizer
Servings 6

See details

FENNEL, LENTIL, AND SALMON SALAD - FOOD NOUVEAU

For the salmon salad: Add the rinsed red lentils to a medium saucepan and cover with 1 inch (2 cm) water. Place over high heat and bring to a boil. Reduce the heat to low, cover, and simmer for 8 minutes, or until the lentils are al dente.
From foodnouveau.com

See details

ROAST FENNEL WITH LENTIL SALAD | BBC GOOD FOOD

Roast fennel with lentil salad. Magazine subscription – your first 5 issues for only £5! Watch Rosie Birkett make a hearty lentil salad with storecupboard ingredients. This vegetarian dinner features roasted fennel and a garlic …
From bbcgoodfood.com

See details

ARUGULA, FENNEL, AND GREEN LENTIL SALAD FROM 'RIVER …

2019-03-26 Trim the fennel, removing the tough outer layer (unless the fennel is young and very fresh). Halve the bulb (s) vertically, then slice as thinly as you can, tip to base. Divide about two-thirds of the lentils among wide serving …
From seriouseats.com

See details

FENNEL, LENTIL AND SMOKED TROUT SALAD - THE WASHINGTON …

2021-08-19 Stir in the shallot. Add the sliced fennel and the lentils to the bowl and toss to coat. Stir in the chopped dill. Taste, and season with more lemon juice, mustard, salt and/or pepper, if desired ...
From washingtonpost.com

See details

VEGAN LENTIL AND FENNEL SALAD RECIPE - LOS ANGELES …

2019-07-16 Combine the lentils, celery, onion, leeks, carrots, sliced fennel and 1 tablespoon salt in a large saucepan. Add enough cold water to cover by 2 inches.
From latimes.com

See details

LENTIL AND FENNEL SALAD RECIPE / RIVERFORD

Step 1. Tie the parsley stems together with string and place in a large saucepan. Add the lentils, bay leaf, and garlic and cover by 2 inches with cold water.
From riverford.co.uk
Servings 8
Total Time 1 hr 15 mins
Category Salads, Vegetarian, Summer

See details

BRIGHT LENTIL SALAD WITH APPLES, FENNEL, AND HERBS RECIPE

2012-08-09 In a large bowl, whisk together the vinegar, sugar, salt, and pepper until the sugar dissolves. Add in the olive oil, and whisk until emulsified. Add the water, and whisk to loosen. …
From seriouseats.com
Cuisine French
Total Time 30 mins
Servings 4
Calories 244 per serving

See details

RECIPE INFO LENTIL AND FENNEL SALAD (VEGAN) - DAILY BREAD CO …

2018-02-16 Pre-heat the oven to 200°C and grease a baking tray. Place the fennel slices on the tray and drizzle with 1 tsp of the oil and a little sea salt. Roast for 10 minutes until soft and a …
From dailybread.co.uk

See details

1,448 EASY AND TASTY FRESH GREEN SALAD RECIPES BY HOME COOKS

ripe mix colour cherry tomatoes • green and yellow beans • fresh mint • gloves of garlic • fresh red chillies • Olive oil • red wine or balsamic vinegar • broccolini mozzarella (150 g)
From cookpad.com

See details

FOR A TASTE OF THE MEDITERRANEAN AT HOME, TRY THIS VEGAN LENTIL …

2019-07-13 Ingredients. 2 fennel bulbs; 1 pound small lentils, preferably le Puy or beluga, rinsed and drained; 2 celery stalks, thinly sliced; 1 onion, finely diced
From latimes.com

See details

LENTILS WITH FENNEL RECIPE | NATURAL GOURMET INSTITUTE - YOGA JOURNAL

Preparation. 1. In 2 ½ quart pot, combine lentils, ¼ teaspoon salt, 2-ounce chunk of onion, turmeric, fennel seeds, and stock. Cover pot and bring to boil. Reduce heat, and simmer with …
From yogajournal.com

See details

HONEY ROAST FENNEL & LENTIL SALAD RECIPE | ABEL & COLE

Pour over 1 tbsp oil, and toss together till well coated. Slide into the oven and roast for 20 mins, turning the veg halfway. 3. Meanwhile, peel and finely slice the garlic clove. Drain and rinse …
From abelandcole.co.uk

See details

NORTH AFRICAN BEETROOT, FENNEL AND LENTIL SALAD - FOOD.COM

Slice the fennel bulb nice and thin. Mix all the dressing ingredients together. Use a wide necked bottle or screw top jar for ease. Shake really well! Toss the fennel, lentils and rocket in a large …
From food.com

See details

LENTIL SALAD RECIPE - FOOD DOLLS

Full Recipe. Rinse the lentils, and boil them for about 20-25 minutes or until tender. Then, drain, and set them aside to cool. Full Recipe. In a large bowl, mix together the cooked lentils, …
From fooddolls.com

See details

LENTIL SALAD WITH SHAVED CELERY AND FENNEL - DARN GOOD VEGGIES

2021-01-21 This salad tastes even better once it has had the chance to sit in the fridge overnight. The flavors mingle and meld together and the veggies stay crisp! Store salad in a …
From darngoodveggies.com

See details

FENNEL RECIPE: LENTIL SALAD WITH AMARANTH & MINT DRESSING

Dressing ¼ cup Erbology Organic Amaranth Seed Oil ¼ cup grapeseed oil Juice from 2 lemons ½ tsp sea salt pinch of sichuan pepper pinch of dried chilli pepper 4-5 fresh mint leaves, finely …
From erbology.co

See details

GRAPEFRUIT FENNEL SALAD - FOOD NOUVEAU

Transfer the grapefruit segments to the salad bowl with the fennel. Add the greens. TO MAKE THE DRESSING: In a screw-top jar, add all the dressing ingredients. Close the jar and shake …
From foodnouveau.com

See details

LENTILS SALAD RECIPE TOP 3* | CHEF THOMAS SIXT BLOG

Prepare lentils. –> Rinse the lentils in a fine sieve under cold running water and place in the saucepan. –> Sweat the lentil base with olive oil until translucent. –> Deglaze the lentils with …
From thomassixt.de

See details

SPICY ASPARAGUS AND LENTIL SALAD WITH FENNEL - FOOD & WINE

2015-03-30 1 cup green lentils, rinsed and picked over. 1 small onion, halved. Salt and freshly ground pepper. 3/4 pound medium asparagus, tips cut to 1 inch, stems chopped
From foodandwine.com

See details

SARDINES WITH LENTIL AND FENNEL SALAD RECIPE | EAT SMARTER USA

Preparation steps. 1. For the marinade, peel the garlic and finely chop. Rinse the basil and dill, shake dry, pluck the leaves and chop finely. Mix the chopped garlic with the lemon juice, …
From eatsmarter.com

See details

SPICED SPRING LAMB SHANK AND LENTIL SOUP RECIPE | GOOD FOOD

2022-11-10 Add the water, bring to a simmer and cook for 90 minutes, partially covered, then remove the lamb shanks and strain the stock. 2. Meanwhile, cook the lentils in lightly salted …
From goodfood.com.au

See details

ROCKET, FENNEL AND PUY LENTIL SALAD | RIVER COTTAGE

125g Puy lentils; 1 bay leaf; ½ small onion; A few parsley stalks (optional) 1 large or 2 small fennel bulbs; About 75g rocket, or rocket mixed with a few other peppery leaves such as mizuna
From rivercottage.net

See details