FRENCH LENTIL SALAD
Lentils are simmered with aromatics until tender and flavorful, then tossed with toasted almonds, shredded red cabbage, fresh herbs, and a lively lemon dressing in this make-ahead salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 11
Steps:
- In a medium saucepan, heat 1 tablespoon oil over medium. Add onion, carrot, and celery, and cook, stirring occasionally, until tender, about 6 minutes. Add lentils and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20 minutes. Drain and season with salt and pepper. Let cool.
- In a medium bowl, whisk together remaining oil, lemon juice, and red-pepper flakes. Season with salt. Add lentils, almonds (if using), cabbage, and herbs and toss to combine. Lentil salad can be stored in an airtight container in the refrigerator up to 3 days.
BEETROOT, LENTIL, CELERIAC & HAZELNUT SALAD
A lovely, wintry salad using fresh, seasonal ingredients that you can serve warm or cold. Bright beetroot, crunchy hazelnuts and a punchy mustard dressing
Provided by Diana Henry
Categories Lunch, Starter
Time 2h20m
Number Of Ingredients 16
Steps:
- Heat oven to 190C/170C fan/gas 5. Scrub the beets but don't peel them. Put them in a roasting tin lined with plenty of foil, drizzle with olive oil and season. Pull the foil around them to make a kind of tent (don't wrap the beets tightly) and seal the edges. Bake for 1-2 hrs until completely tender right through - the time will depend on the size of the beets.
- To make the dressing, combine the vinegar and mustard in a jug, then season. Add the remaining ingredients and whisk until amalgamated.
- Put the lentils in a pan with the stock, bay and thyme. Bring to the boil, then turn down to a very gentle simmer. Cook for 12-15 mins until the lentils are just tender. The stock will be absorbed as the lentils cook (if this happens before the lentils are ready, just add some boiling water). Drain the lentils (if there is any liquid left) and set aside.
- Fill a bowl with water and add the lemon juice. Peel the celeriac and cut it into matchsticks, dropping them into the acidulated water to stop the flesh discolouring. Steam or boil the celeriac until just tender.
- Peel the cooked beets and cut the flesh into small wedges or matchsticks. Drain the celeriac and pat dry. Discard the bay and toss the lentils with the celeriac, hazelnuts, parsley and most of the dressing. Season to taste, then transfer to a serving dish. Season the beets and add them to the salad, spooning the rest of the dressing over the top.
Nutrition Facts : Calories 383 calories, Fat 28 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 5 grams sugar, Fiber 8 grams fiber, Protein 9 grams protein, Sodium 0.6 milligram of sodium
FRENCH LENTILS WITH CARAMELIZED CELERY ROOT AND PARSLEY
Earthy textures make this salad as interestingto look at as it is to eat. French lentils are firmer than many other varieties, so they won't get mushy or break apart as they simmer. Don't be turned off by the gnarled appearance of celery root. Once caramelized, the vegetable's citrusy, licoricelike flavor shines.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 1h
Number Of Ingredients 8
Steps:
- Bring water and lentils to a boil in amedium saucepan. Reduce heat, and gentlysimmer, partially covered, until lentils arejust tender, 27 to 30 minutes. Drain lentils,and transfer to a medium bowl.
- Meanwhile, heat 1 teaspoon oil in a mediumnonstick high-sided skillet over mediumheat. Cook celery root, stirring occasionally,until caramelized, 18 to 20 minutes.
- Add celery root to bowl with lentils. Stirin parsley, lemon juice, shallot, 1 teaspoonsalt, 1/4 teaspoon pepper, and remaining tablespoon oil. Let cool. Divide among 4 bowls.
Nutrition Facts : Calories 209 g, Fiber 7 g, Protein 9 g, SaturatedFat 1 g, Sodium 397 g
AROMATIC GREEN LENTIL SOUP WITH CELERY ROOT
Enjoy this hearty veggie lentil soup which is so easy to make.
Provided by Vegan Foodiez
Categories Appetizer Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Drain soaked green lentils and rinse under running water.
- In a large pot start boiling the lentils over medium heat with the addition of 1/2 tbsp of salt. Instead of water, you can use vegetable bullion, otherwise, add a bouillon cube to the cooking lentils.
- Meanwhile, heat olive oil in a large pan, place chopped onions to the pot and stir for a minute.
- Add shredded carrots, pressed garlic, peeled and diced potato and celery root and chopped mushrooms to the pan and let the veggies cook for 15 minutes, stirring from time to time.
- Once vegetables are almost cooked but still a bit raw and hard, add the mix from pan to the cooking lentils and stir all together.
- Let cook for another 10 minutes.
- Taste bits of potato and celery to make sure they are fully cooked. Cook a bit longer, if still a bit raw, till soft. Once ready, serve with chopped chives or green onions, also a pinch of nutritional yeast goes well here.
- Enjoy while still warm! Bon appetite!
Nutrition Facts : Calories 154 kcal, ServingSize 1 serving
CARROT/LENTIL SALAD
I got this recipe in a "swap" with one of my sisters. People usually aren't too familiar with lentils, so they'll at first try only a little. Before long, though, they'll ask to have the bowl passed back down so they can take a "real" helping! We live on a small livestock farm-raising goats, rabbits and chickens-and I've found this salad's an ideal dish to take out to the field. My husband and I have four children, ranging in age from 6 years to 6 months.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a Dutch oven, combine lentils, carrots, garlic and bay leaf. Cover with 1 in. of water. Bring to a boil, then simmer 15-20 minutes or until lentils are tender. Remove bay leaf; drain and cool. Meanwhile, combine all ingredients for dressing. Pour over lentil mixture. Cover and refrigerate several hours.
Nutrition Facts :
THE BEST LENTIL SALAD, EVER
Provided by Sarah Britton
Number Of Ingredients 24
Steps:
- Rinse lentils well, drain. Place in a pot and cover with a 3-4 inches of water, bring to a boil, reduce to simmer. Check lentils for doneness after 15 minutes, but they should take about 20 minutes in total. You will know they are cooked if they still retain a slight tooth - al dente! Overcooking the lentils is the death of this dish. Be careful!
- While the lentils are simmering, make the dressing by placing all ingredients in a jar with a tight fitting lid and shake vigorously to combine.
- Finely dice red onion - the salad is best if all the ingredients are about the same size. If using raisins, chop them roughly to make them a bit smaller, and do the same with the capers if they are large.
- When the lentils are cooked, remove from heat, drain and place under cold running water to stop the cooking process. Once cooled slightly but still a little warm, place lentils in a large serving bowl and toss with dressing. Add other onion, capers, and currants. If using other add-ins such as herbs, greens, or cheese, wait until just before serving. Otherwise, this salad can hang out in the fridge for a couple days.
GINGERED LENTIL AND CELERY SALAD
Provided by Molly O'Neill
Categories dinner, salads and dressings, appetizer, side dish
Time 1h30m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Bring a pot of water to a boil. Peel the carrot and cut it lengthwise into 8 strips that are 1/8-inch thick and about 5 inches long. (If it is hard to get strips that long, shorter ones can be used.) Plunge the strips into boiling water for 1 minute, cool immediately under cold water, pat dry and set aside. Put the tomatoes in a fine sieve over a bowl and push them with the back of a spoon to press out excess liquid; set tomatoes aside.
- Put the lentils and the white onion in 2 quarts of cold water over medium heat and cook gently for 45 minutes. Drain, remove the onion and let the lentils cool. When cool, put lentils in a mixing bowl with the celery, red onion, ginger, lemon juice, soy and olive oil. Mix, adjust seasoning with salt and pepper, and chill.
- Put the cucumber, vinegar and mustard in a blender; season lightly with additional salt and pepper, and puree. Set aside.
- Line the inside of a round cookie cutter 2 1/2 to 3 inches in diameter with a carrot strip. Put the cookie cutter on a serving dish and use it as a mold. Spoon in the lentils and pat firmly. Gently smooth the tomatoes on top in a thin layer. Repeat with the remaining carrot strips and lentils, placing 2 rounds on each of 4 serving plates. Spoon the cucumber vinaigrette around the cakes, garnish with sprouts and parsley, and serve.
Nutrition Facts : @context http, Calories 351, UnsaturatedFat 9 grams, Carbohydrate 49 grams, Fat 11 grams, Fiber 9 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 767 milligrams, Sugar 8 grams, TransFat 0 grams
CRUNCHY LENTIL SALAD
Taken and adapted from Jeanne Lemlin's "Quick Vegetarian Pleasures" -- a superb cookbook that should be in every kitchen! This salad is so much more yummy than you might think from the list of in gredients ....
Provided by KLHquilts
Categories Lentil
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Combine lentils, water and bay leaf in saucepan. Bring to a boil and cook, uncovered for 15 minutes (or until lentils are tender but crunchy). Drain thoroughly.
- Mix lentils with minced celery, carrot, onion and parsley. NOTE: This salad is much better if you make sure all vegetables are finely diced; the flavors blend much better than if you've used a regular-to-large dice.
- Mix the dressing: Mix olive oil, lemon juice, garlic, thyme, cumin, salt and pepper. Pour over lentils and toss.
- You can serve this right away, but the flavors blend beautifully if you refrigerate for a day or two. Serve at room temperature.
Nutrition Facts : Calories 200.7, Fat 13.9, SaturatedFat 1.9, Sodium 620.6, Carbohydrate 15.4, Fiber 5.2, Sugar 3.1, Protein 5.2
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- Transfer lentil mixture to a bowl. Add onion, celery, parsley, oil, lemon juice, salt and pepper. Toss to mix. Let cool to room temperature before serving or keep in the refrigerator once cooled.
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- Heat 1 tablespoon oil, onion and ¼ teaspoon salt in a medium saucepan over medium high heat. Cook, until the onion is softened and just starting to brown slightly. Add white wine and cook until the wine is evaporated. Add lentils and water and bring to a simmer over high heat. Reduce heat to medium low and simmer until the lentils are tender and the liquid is evaporated, adding 1 cup or so more water if necessary, about 25 minutes. Let liquid level evaporate in last five minutes of cooking time.
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