Lentejas Food

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LENTEJAS CON CHORIZO RECIPE (SIMPLE SPANISH LENTIL SOUP)



Lentejas con Chorizo Recipe (Simple Spanish Lentil Soup) image

A simple and delicious lentejas con chorizo recipe. This Spanish lentil soup is traditional and perfect for cold days!

Provided by Lauren Aloise

Categories     Soup

Time 1h

Number Of Ingredients 13

2 cups dried lentils (in Spain there are many types, but use brown or green lentils for this dish, rinsed)
12 cups 3 quarts of chicken stock (you can also use water, or half stock and half water)
1 stalk of celery (cut into inch long pieces)
Aromatics of choice (rosemary, thyme, bay leaf, black peppercorn)
1 ham bone
1 large link of chorizo (semi-cured if possible to find -- about 160g)
Olive oil
4 medium onions (finely diced)
3 large carrots (small dice)
4 cloves of garlic (minced)
2 teaspoons tomato paste
2 teaspoons ñora pasta (this is a roasted red pepper paste -- substitute a mashed roasted red pepper if you can't find it.)
3 cups of crushed tomatoes (drained)

Steps:

  • Rinse your lentils and look them over carefully for pebbles or debris.
  • Since cooking the lentils is what takes the longest, start by covering them with cold water or stock and bringing to a simmer.
  • Add the celery, aromatics, and ham bone and simmer as you prepare the sofrito (the lentils should take about 40 minutes to cook, though this depends on the variety - taste them often so that they don't overcook and become mushy).
  • Cut 3/4 of the chorizo into rounds, place them in a heavy frying pan and turn up the heat. Sear the chorizo on each side, allowing the fat to render.
  • Remove the chorizo from the pan and reserve for later. Mince the uncooked 1/4 of the chorizo for later use as well.
  • In the pan with the chorizo grease, add 1/4 cup of olive oil over a medium heat
  • Add the onions and cook slowly until starting to brown (about 7 minutes)
  • Add the carrots and cook another 5 minutes or so, until everything is cooked through and golden
  • Add the garlic for another couple of minutes
  • Add the tomatoes, minced chorizo, tomato paste and roasted pepper paste
  • Cook over medium heat, stirring, until completely reduced to a paste (sofrito)
  • Add this sofrito mixture to the lentils, and simmer together until all of the flavors are well combined. Taste the lentils often to make sure you don't overcook them.
  • Once cooked through, remove the aromatics and the celery from the pot and let the soup sit, uncovered, for as long as you can wait (the longer, the better combined the flavors will be)
  • Serve hot and top with the seared chorizo and some pickled peppers if you can get them!
  • Enjoy your homemade lentejas con chorizo!
  • Tip: if you like a thicker version, remove a couple of ladles of lentils before adding the sofrito (make sure they're cooked through) and run this through the blender until smooth. Add back to the soup for a thicker version.

Nutrition Facts : Calories 437.1 kcal, Carbohydrate 56.67 g, Protein 27.2 g, Fat 11.61 g, SaturatedFat 3.33 g, Cholesterol 23.3 mg, Sodium 907.56 mg, Fiber 18.03 g, Sugar 14.39 g, ServingSize 1 serving

SOPA DE LENTEJAS (ANDALUCIAN LENTIL SOUP)



Sopa de Lentejas (Andalucian Lentil Soup) image

This is a great soup to have during cold winter months, although it's wonderful anytime of year! It's loaded with fresh veggies and has a hearty flavor anyone will enjoy! Add additional root veggies like carrots if you like.

Provided by Vanessa Moore

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 9h15m

Yield 6

Number Of Ingredients 11

1 ¼ cups dry brown lentils, soaked overnight and drained
2 slices bacon, chopped
1 tablespoon extra-virgin olive oil
1 onion, chopped
1 green bell pepper, chopped
1 clove garlic, minced
2 roma (plum) tomatoes, chopped
2 links Spanish chorizo sausage, casing removed, chopped
1 bay leaf
2 cups water, or as needed
2 potatoes, peeled and cubed

Steps:

  • Heat olive oil in a large pot over medium heat. Cook the bacon just until it starts to brown a bit, 5 to 8 minutes. Add the olive oil, onion, and bell pepper; cook and stir until vegetables begin to soften, about 5 minutes.
  • Stir in the garlic, tomatoes, sausage, and bay leaf; cook about 4 minutes. Add lentils and water (water should be about an inch deeper than the level of the lentils). Bring to a boil over high heat. Reduce heat to low; simmer, uncovered, until lentils are just cooked, 15 to 20 minutes.
  • Put the potatoes into the soup and continue simmering until potatoes are cooked through, 12 to 15 minutes.

Nutrition Facts : Calories 288.2 calories, Carbohydrate 36.5 g, Cholesterol 17.3 mg, Fat 9.8 g, Fiber 10.4 g, Protein 15 g, SaturatedFat 2.9 g, Sodium 255.6 mg, Sugar 4.2 g

AJí DE LENTEJAS (BOLIVIAN SPICY LENTIL STEW)



Ají De Lentejas (Bolivian Spicy Lentil Stew) image

A Bolivian vegan recipe from Around the World. The salsa is also typical of Ecuador, Chile, Peru, and northern Chile. Enjoy!

Provided by Sharon123

Categories     Stew

Time 55m

Yield 4 serving(s)

Number Of Ingredients 14

1 teaspoon smoked dried hot pepper, ground (chipotles for a very spicy meal, or Chile Ancho for a milder aji)
1 large onion, chopped finely
2 medium tomatoes, chopped
4 large garlic cloves, finely chopped (divided)
1/2 bunch Italian parsley, finely chopped
1 cup dried lentils
olive oil
salt, pepper
water
1 medium tomatoes, julienned
1/2 sweet onion, sliced thin
1/4 cup fresh flat leaf parsley, finely chopped
1 lime, juice of
salt

Steps:

  • Sarsa (salsa):.
  • Mix ingredients, and set aside, The longer it sits, the more the lime juice infuses everything with flavor.
  • To cook the lentils:.
  • Put in a saucepan, cover with water. Add salt, 1/2 garlic clove and oil. Bring to a boil, then reduce heat to medium and cook for 20 minutes or until the lentils are tender. Drain and remove the garlic. Set aside.
  • While the lentils are cooking, heat the olive oil in a large saucepan.
  • Fry the garlic and the parsley on medium heat until the garlic is golden. Add the chopped onion until the onions become shiny (this means they're cooked but not yet golden).
  • Add the ground hot pepper and a splash of water. Let it cook for 1 minute. Keep stirring. Add the chopped tomatoes, 1/4 cup of water, salt and pepper.
  • Cover and cook for 25 minutes at low-medium heat.
  • Add lentils and mix with sauce.
  • Simmer for 5-10 minutes.
  • Serve with white or brown rice and top with 1-2 spoons of sarsa(salsa).

Nutrition Facts : Calories 217.3, Fat 0.8, SaturatedFat 0.1, Sodium 12.1, Carbohydrate 40, Fiber 16.8, Sugar 5.9, Protein 14.1

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