Lemon Spinach Mint Smoothie Food
LEMON SPINACH MINT SMOOTHIE
Prepare this refreshing and tangy smoothie at night and blend in the morning for the best breakfast ever. For a sweeter smoothie, double the maple syrup or honey. This recipe fits perfectly in a Magic Bullet® blender cup!
Provided by Zoe
Categories Veggie Smoothies
Time 10m
Yield 1
Number Of Ingredients 11
Steps:
- Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.
Nutrition Facts : Calories 219.9 calories, Carbohydrate 41.4 g, Fat 6.1 g, Fiber 6.4 g, Protein 4.6 g, SaturatedFat 0.5 g, Sodium 38.6 mg, Sugar 26.3 g
LEMON SPINACH MINT SMOOTHIE
Prepare this refreshing and tangy smoothie at night and blend in the morning for the best breakfast ever. For a sweeter smoothie, double the maple syrup or honey. This recipe fits perfectly in a Magic Bullet® blender cup!
Provided by Zoe
Categories Veggie Smoothies
Time 10m
Yield 1
Number Of Ingredients 11
Steps:
- Combine spinach, banana, avocado, kiwi, lemon juice, mint, almonds, maple syrup, and flax seeds in a blender. Add enough water to almost cover ingredients; blend until smooth. Add ice and blend thoroughly.n
Nutrition Facts : Calories 219.9 calories, Carbohydrate 41.4 g, Fat 6.1 g, Fiber 6.4 g, Protein 4.6 g, SaturatedFat 0.5 g, Sodium 38.6 mg, Sugar 26.3 g
APPLE LEMON MINT SMOOTHIE
Make and share this Apple Lemon Mint Smoothie recipe from Food.com.
Provided by ElishevaH
Categories Vegan
Time 15m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 7
Steps:
- Peel the apples if preferred.
- Blend all ingredients.
- Add another date if not sweet enough.
Nutrition Facts : Calories 260.2, Fat 9.5, SaturatedFat 0.8, Sodium 41.9, Carbohydrate 46.5, Fiber 9.5, Sugar 32.1, Protein 4.5
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