Lemon Smoothie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON SMOOTHIE



Lemon Smoothie image

This Lemon Smoothie is like sunshine in a bottle! Yogurt, lemon, honey, ginger and turmeric will wake you up on a sleepy morning.

Provided by Lori Yates

Categories     Gluten Free

Time 5m

Number Of Ingredients 7

1 cup low fat French vanilla yogurt
1 cup ice cubes
2 tablespoons fresh lemon juice
2 tablespoons honey
1 tablespoon grated fresh ginger
2 teaspoons grated lemon zest
1/8 teaspoon ground turmeric

Steps:

  • In blender, combine all ingredients; blend until smooth. Serve immediately.

Nutrition Facts : Calories 168 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 2 grams fat, Fiber 0 grams fiber, Protein 6 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 78 milligrams sodium, Sugar 34 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

LEMON SMOOTHIE



Lemon Smoothie image

Light, tangy, and refreshing this lemon smoothie is made with lemon, traditional or vegan yogurt and a bit of turmeric for a deliciously energizing way to start the day.

Provided by Robyn Downs

Categories     Breakfast

Time 5m

Number Of Ingredients 8

zest and juice from 1 lemon
½ cup unsweetened Greek yogurt (traditional or plant-based)
1 teaspoon pure vanilla extract
¼ teaspoon turmeric powder
1 cup frozen cauliflower rice
1 cup unsweetened milk of choice
2 scoops vanilla protein powder (optional)
1-2 tablespoons maple syrup (optional)

Steps:

  • Add all the ingredients to a blender. Blend on high until well combined.

Nutrition Facts : Calories 104 kcal, Carbohydrate 14 g, Protein 8 g, Fat 2 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 5 mg, Sodium 208 mg, Fiber 2 g, Sugar 10 g, UnsaturatedFat 2 g, ServingSize 1 serving

STRAWBERRY LEMON SMOOTHIE



Strawberry Lemon Smoothie image

Make and share this Strawberry Lemon Smoothie recipe from Food.com.

Provided by Lvs2Cook

Categories     Smoothies

Time 6m

Yield 3-5 serving(s)

Number Of Ingredients 3

2 cups lemonade
2 cups frozen strawberries
1 cup strawberry yogurt

Steps:

  • Pour all liquid ingredients into smoothie maker or blender.
  • Add all frozen ingredients.
  • Blend at low setting for 30 seconds then at high setting until smooth.
  • Serve immediately.

Nutrition Facts : Calories 219.9, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.6, Sodium 57.9, Carbohydrate 50.4, Fiber 3.3, Sugar 28.4, Protein 4.5

RASPBERRY LEMON SMOOTHIE



Raspberry Lemon Smoothie image

Any time of day, a thick, frosty smoothie bursting with fruit flavour, cold milk and yogurt makes a nutritious snack or part of a balanced meal. This recipe is from the Dairy Board of Canada. Enjoy!

Provided by Nif_H

Categories     Smoothies

Time 5m

Yield 4 cups

Number Of Ingredients 5

2 cups milk (any kind)
2 cups frozen raspberries
1/2 cup lemon-flavoured yogurt (nonfat. lowfat, whatever you prefer) or 1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer)
2 teaspoons lemon zest, grated
2 tablespoons liquid honey (or to taste)

Steps:

  • In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); purée until smooth.
  • Pour into glasses; serve immediately.

Nutrition Facts : Calories 257.9, Fat 5.7, SaturatedFat 3.4, Cholesterol 21.1, Sodium 75.6, Carbohydrate 48.6, Fiber 5.6, Sugar 37.3, Protein 6

LEMONADE SMOOTHIES



Lemonade Smoothies image

A smooth and refreshing summer drink. My daughter loves this with pink lemonade, garnished with a strawberry.

Provided by KathleenP

Categories     Smoothies

Time 10m

Yield 6 8 oz glasses, 8 serving(s)

Number Of Ingredients 2

1/2 gallon prepared lemonade
1/4 gallon vanilla ice cream, softened

Steps:

  • Scoop softened vanilla ice cream into blender or smoothie machine.
  • Add lemonade.
  • Blend until smooth.
  • Serve immediately or refrigerate.

Nutrition Facts : Calories 208.3, Fat 7.9, SaturatedFat 4.8, Cholesterol 31.2, Sodium 60.5, Carbohydrate 33.8, Fiber 0.6, Sugar 31.3, Protein 2.6

More about "lemon smoothie food"

YOGURT LEMON SMOOTHIE | A GREAT WAY TO KICK START YOUR DAY!
yogurt-lemon-smoothie-a-great-way-to-kick-start-your-day image
2019-04-26 How to make lemon smoothie. Simply throw all the ingredients in your blender and blend until smooth. If you like cooling smoothies with extra refreshing feel, add few ice cubes in the mixture. That will give a nice kick. …
From natalieshealth.com
See details

LEMON SMOOTHIE RECIPE - FOOD FANATIC
lemon-smoothie-recipe-food-fanatic image
2016-01-17 Start with a scoop of low fat French vanilla yogurt to get your probiotics for the day, and create a subtly sweet, creamy base for this smoothie. Next, grab a big ol’ lemon and zest it into your blender, then squeeze in the …
From foodfanatic.com
See details

LEMON SMOOTHIE - A BRIGHT SMOOTHIE WITH WHOLE FOOD …
2021-05-15 Combine the frozen peaches, lemon, honey, ginger and turmeric in a high-power blender. Blend until creamy and smooth. Add water for a thinner consistency. Make this …
From simplegreensmoothies.com
4.1/5 (311)
Total Time 5 mins
Category Smoothie
Calories 137 per serving
See details

LEMON SMOOTHIE FOR WEIGHT LOSS - SMOOTHIEPROCLUB.COM
2022-03-14 For this smoothie you will need: ½ cup of oats. 1 cup of cold, brewed chamomile tea. 1 cup of cherry juice. 2 large bananas. 1 heaped tablespoon of almond butter. Add all of …
From smoothieproclub.com
See details

LEMON PINEAPPLE SMOOTHIES - YAY! FOR FOOD
2019-08-21 Instructions. Place all the ingredients in a high-powered blender and blend until smooth. Once blended, taste and adjust according to preferences such as adding more yogurt …
From yayforfood.com
See details

LEMON SMOOTHIE (FP) - MRS. CRIDDLES KITCHEN
2019-01-17 Ingredients. Scale. 2 cups of ice. 1/2 a cup of 0% Greek Yogurt. 1 cup of unsweetened almond or cashew milk. 1 scoop of THM Whey Protein or THM Integral …
From mrscriddleskitchen.com
See details

10 SIMPLE APPLE SMOOTHIE RECIPES YOU’LL LOVE - INSANELY GOOD
2022-10-28 Frozen banana, apple slices, yogurt, and spices make that delicious apple pie flavor. A bit of Greek yogurt adds a more decadent taste to this simple smoothie. If you want a …
From insanelygoodrecipes.com
See details

SMOOTHIES RECIPES - THE LEMON BOWL®
With over a hundred high quality smoothie recipes to choose from we have plenty of available options to start your day! Skip to content Get my free recipe eBook today! ...
From thelemonbowl.com
See details

LEMON SMOOTHIE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
While these healthy lemon recipes are great for dinner, try whirling together orange, lemon zest, cranberries, hemp hearts and yogurt for a quick afternoon pick-me-up. Hemp hearts are …
From stevehacks.com
See details

10 BEST LEMON SMOOTHIE RECIPES | YUMMLY
The Best Lemon Smoothie Recipes on Yummly | Lemon Smoothie, Avocado Lemon Smoothie, Lemon Smoothie Recipes
From yummly.com
See details

LEMON SMOOTHIE RECIPES | HEALTHY SMOOTHIE HQ
Lemon Lime Avocado Smoothie. There’s nothing quite like a glass of ice-cold lemonade on a hot summer day. Except maybe this citrus smoothie, which is both refreshing and filling. Starting …
From healthysmoothiehq.com
See details

LEMON AND CUCUMBER SMOOTHIE - FOOD & SUN
2020-06-16 Place all ingredients for the lemon smoothie in a blender and pulse until smooth. Pour in a glass. Then place all ingredients for the cucumber smoothie in the blender and …
From foodandsun.com
See details

LEMON SMOOTHIE - KEEPING THE PEAS
2022-08-12 Step 1: Add the almond milk, frozen pineapple, frozen mango, and banana to a high-speed blender. Step 2: Zest and juice one whole lemon, be sure to remove the seeds. Add the …
From keepingthepeas.com
See details

10 BEST SPINACH LEMON SMOOTHIE RECIPES | YUMMLY
2022-10-20 ice cubes, freshly squeezed lemon juice, grated lemon zest, raw honey and 3 more Lemon Smoothie (fp) Mrs. Criddle's Kitchen greek yogurt, vanilla, salt, lemon juice, almond …
From yummly.com
See details

10 BEST LEMON SMOOTHIE RECIPES | YUMMLY
2022-10-16 semi-skimmed milk, honey, banana, lemon juice, lemon yogurt, ice cubes Lemon Smoothie Real Food Whole Life vanilla protein powder, lemon, pure vanilla extract, turmeric …
From yummly.co.uk
See details

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Broiled Whole Lobster_image Broiled Whole Lobster

Ham,Cheese,& Asparagus Crescent Ring_image Ham,Cheese,& Asparagus Crescent Ring

Pecan Goody Cups_image Pecan Goody Cups

Breast of Chicken Rosina_image Breast of Chicken Rosina

Scottish Apple Soda (Cocktail)_image Scottish Apple Soda (Cocktail)

Basic Chocolate Chip Muffins_image Basic Chocolate Chip Muffins

Enchilada Bubble Bake Recipe - (4.4/5)_image Enchilada Bubble Bake Recipe (4.4/5)

Salad: Grilled Caesar Salad (adapted from Cook's Country) Recipe - (5/5)_image Salad: Grilled Caesar Salad (adapted from Cook's Country) Recipe (5/5)

Candy Bar Pie_image Candy Bar Pie

Butternut Squash, Parmesan, and Sage Pizzas_image Butternut Squash, Parmesan, and Sage Pizzas

Brazilian Shrimp Stew_image Brazilian Shrimp Stew

Grilled Salmon with Mediterranean Salsa_image Grilled Salmon with Mediterranean Salsa

COFFEE RUBBED CHEESEBURGERS_image COFFEE RUBBED CHEESEBURGERS

Spring Chicken With Lime And Coriander_image Spring Chicken With Lime And Coriander

CURRIED STUFFED CHICKEN BREASTS_image CURRIED STUFFED CHICKEN BREASTS

Mincemeat Chelsea buns_image Mincemeat Chelsea buns

Drop Biscuits_image Drop Biscuits

MIXED NUT TOFFEE BRITTLE_image MIXED NUT TOFFEE BRITTLE

Creamy Slow Cooker Sausage Stew_image Creamy Slow Cooker Sausage Stew

Piatti Bread Dip_image Piatti Bread Dip

Related Search

Travertine Suppliers Near Me

Avery 8395 Name Badges Template

Bfdi Team

El Olmeca Ardmore Menu

Pf Chang Rice Bowls

Convertir Dollars Us En Canadien

Esquema Del Aparato Respiratorio

Recuerdos Para Boda Elegantes

Ombre Hair Color Diy