LEMON & GINGER TEA
Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 5m
Number Of Ingredients 3
Steps:
- Cut the lemon in half. Squeeze the juice from one half and slice the rest. Divide the lemon juice and slices between 2 mugs, along with the sliced ginger.
- Fill the mugs with boiling water and leave to steep for 3 mins or until cool enough to sip. Sweeten with honey if you like.
Nutrition Facts : Calories 19 calories, Fat 0.1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein
LEMON-GINGER ICED TEA
This Arnold Palmer has just a little kick to it because of the ginger. But it's so good! It's not intended to be a syrupy, sweet tea, so don't load it with sugar. Keep the taste of the ginger as the focal point.
Provided by Paula
Categories Drinks Recipes Tea Iced Tea Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Bring water to a boil; add lemon-ginger tea bag. Let steep for 5 minutes. Sweeten with sugar and allow to cool.
- Mix lemon-ginger tea and orange pekoe tea together and serve over ice.
Nutrition Facts : Calories 5.1 calories, Carbohydrate 1.4 g, Sodium 17.2 mg, Sugar 1 g
GINGER LEMON TEA
I found this recipe while looking at recipes for cold and flu remedies. It looks good but I hope that I don't have to use it. ;-)
Provided by Chicagopm
Categories Beverages
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine first four ingredients in a large saucepan. Bring to a boil. Reduce heat and simmer, uncovered, for 10 minutes.
- Remove ginger and lemon strips and discard them.
- Place tea bags in a teapot and immediately add simmering water mixture.
- Cover and let steep according to package directions.
- Remove tea bags and discard.
- Garnish with lemon slices if desired.
- Serve immediately.
Nutrition Facts : Calories 10.8, Sodium 4.7, Carbohydrate 2.8, Sugar 2.8
SOOTHING LEMON GINGER TEA RECIPE BY TASTY
Here's what you need: water, lemon, ginger, honey
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Bring water to a boil and remove from heat.
- Cut lemon and ginger into thin slices. Add to the hot water.
- Steep for 5-10 minutes.
- Strain and pour tea into mug.
- Add honey, stir, and serve.
- Enjoy!
Nutrition Facts : Calories 57 calories, Carbohydrate 15 grams, Fat 0 grams, Fiber 2 grams, Protein 0 grams, Sugar 9 grams
LEMON GINGER TEA
I love this tea. It's very refreshing. The "tea" in this case refers to the infusion process used.
Provided by GinaS
Categories Beverages
Time 3h10m
Yield 1 Gallon
Number Of Ingredients 3
Steps:
- Grate or thinly slice ginger root (no need to peel).
- Steep in boiled water for at least 3 hours (more if you can stand to wait that long). I like to use my french press coffee maker, but use what you have on hand.
- Pour strained liquid into 1 gallon pitcher, adding lemon juice and sweetener.
- Add enough cold water to make 1 gallon.
LEMON GINGER TEA
Steps:
- In a saucepan bring water to a boil. Add lemon juice, the squeezed lemon, and ginger. Let steep about 20 minutes. Stir in honey. Line a strainer with a thin wet cloth and strain tea into a pitcher. Chill thoroughly and serve on ice with thin slices of lemon and lime.
LEMON-GINGER TEA
Provided by Molly O'Neill
Categories easy, weekday, non-alcoholic drinks
Time 30m
Yield One quart
Number Of Ingredients 5
Steps:
- Bring the water to a boil in a saucepan. Juice the lemon and add the juice, the squeezed lemon rind and the ginger to the water. Remove from the heat, cover and let steep for 20 minutes. Whisk in the honey. Line a strainer with a thin, wet cloth and strain the tea into a pitcher. Refrigerate until cold. Serve over ice, garnished with lemon and lime slices.
Nutrition Facts : @context http, Calories 24, UnsaturatedFat 0 grams, Carbohydrate 7 grams, Fat 0 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 0 grams, Sodium 4 milligrams, Sugar 6 grams
GINGER TEA
Learn how to make ginger tea with this easy recipe. Then try other flavor combinations, like turmeric-ginger, lemon-ginger or honey-ginger tea (see Tip) for a warming, spicy beverage.
Provided by Julia Levy
Categories Healthy Tea Recipes
Time 20m
Number Of Ingredients 2
Steps:
- Bring water and ginger to a boil in a medium saucepan over high heat. Reduce heat to medium; simmer for 15 minutes.
- Strain tea; discard solids. Serve hot.
Nutrition Facts : Calories 2 calories, Sodium 8 mg
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- Using a microplane or cheese grater are the easiest ways to grate lemon zest. Run the side of a lemon back and forth over the microplane or grater being careful not to get the pith. You may get a little added pith to your zest and that’s perfectly okay. Continue to rotate the lemon until you have the desired amount of zest.
- Peel ginger and grate ginger using a microplane or cheese grater. If you're using young ginger with thin skins, it's not necessary to peel the ginger first.
- Add 1 teaspoon of grated ginger and lemon zest to a cup or to a strainer over a cup. Pour water over ginger and zest in strainer. Let grated ginger and zest steep in the water for 1-2 minutes before sipping. You can also add the lemon zest and grated ginger right to your cup and pour the water over it. Stir and let steep for 1-2 minutes before sipping.
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- While the water is heating, juice the washed lemon and set aside the juice for later. Cut the lemon peel with whatever flesh is still attached into small pieces, about 1/2 inch in size. Don't worry too much about the size of the pieces, just know that smaller pieces will give the tea more flavor.
- When the water comes to a boil, immediately turn it down to medium low. Add the ginger, lemon pieces and a cinnamon stick broken into 2 pieces.
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- Treats Indigestion. If you are struggling to fall asleep with a heavy stomach, lemon-ginger tea can help you to ease the feeling of fullness. The components of lemon ginger tea help boost digestion and cater to a smooth movement of food along the digestive tract.
- Clears Nasal Blockage. It is very problematic to fall asleep with a blocked nose. The steam from your infusion will help you clear the congestion and allow a smooth passage of air through the nose easing your breathing.
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- Improves Memory and Heart Health. Studies have shown that ginger improves cognitive functioning and influences memory and thought processes. Therefore, consuming ginger-lemon tea regularly will keep your brain healthy and reduce the chances of Alzheimer’s disease.
- Provides Hydration. When you are drinking tea, you are taking in water, which keeps you hydrated. Staying hydrated is important for the proper functioning of your organs like kidneys, heart, and gut.
- Relieves Constipation. Many people suffer from constipation due to a lack of fiber in their diet or due to dehydration. When dehydration is the cause, sipping on your lemon-ginger tea before going to bed will ensure that you are properly hydrated, which will permit a smooth movement of the bowel through the digestive tract.
- Increases Immunity. Lemon has Vitamin C, which boosts immunity. So if you tend to fall sick frequently, you might consider drinking lemon ginger tea which will protect you from diseases.
- Helps You Focus. After a long day, you need a refreshing cup of lemon-ginger tea to relax in solitude, reminiscing about the day. Process the negative emotions and channelize your emotions in a positive direction while relishing your bedtime tea.
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