Lemon Garlic Shrimp Over Creamy Polenta Food

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CREAMY POLENTA AND GARLIC LEMON SHRIMP #RAGU



Creamy Polenta and Garlic Lemon Shrimp #Ragu image

Make and share this Creamy Polenta and Garlic Lemon Shrimp #Ragu recipe from Food.com.

Provided by Yvetta L.

Categories     Sauces

Time 37m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup polenta (not quick-cooking)
2 cups chicken stock
1 1/4 cups water
1 teaspoon chopped fresh sage
1 teaspoon chopped fresh rosemary
1/2 cup parmesan cheese
1/2 cup cubed goat cheese
2 tablespoons unsalted butter
1 lb shrimp, shelled and deveined, lemon juice for marinating
14 ounces Ragú® Pasta Sauce, chunky sun dried tomato and sweet basil pasta sauce
2 cloves raw garlic
3/4 cup packed sun-dried tomato
1 -2 pinch kosher salt
1 pinch sugar
1/4 cup arugula (to garnish)

Steps:

  • Combine the Ragu Sauce, garlic cloves and ¾ cup sun-dried tomatoes, (without draining the oil as you spoon it out of the jar), in the bowl of a food processor and process for several seconds. The mixture won't be completely smooth but the tomato pieces should be very fine and the garlic completely blended inches Reserve until complete with the polenta and shrimp portion of this meal.
  • To prepare the polenta: Combine the polenta, stock, water, sage and herbs in a medium saucepan and bring to a boil over medium heat. Once it boils, reduce the heat to medium-low and cook, stirring constantly with a wooden spoon, until the polenta starts to separate from the sides of the pan, about 10-15 minutes. Stir in the butter, parmesan and goat cheeses and cheese two minutes until the butter and cheese have melted and been incorporated into the polenta. Transfer the cooked polenta to four serving dishes.
  • To prepare the shrimps: Marinate in lemon juice and salt for a few minutes before cooking. Cook the shrimps in olive oil over medium-high heat for 2-3 minutes on each side or until just pink.
  • To finish off the sauce: Transfer the sauce mixture to a small saucepan and heat over medium heat for 2-3 minutes. Season with salt to taste. Add a pinch of sugar as you heat the to give the sauce a nice balance.
  • Turn off the heat, transfer to a bowl and stir in the olive oil. Spoon the sauce over the warmed, cooked polenta, top with shrimps and garnish with fresh arugula.

Nutrition Facts : Calories 410.8, Fat 13.5, SaturatedFat 6.6, Cholesterol 172.8, Sodium 1272.2, Carbohydrate 45, Fiber 4.2, Sugar 6.3, Protein 29.2

LEMON GARLIC SHRIMP OVER CREAMY POLENTA



Lemon Garlic Shrimp over Creamy Polenta image

Provided by biteyourcravings

Time 30m

Number Of Ingredients 16

2 cups chicken broth
2 cups skim milk
1 cup cornmeal
4 tbsp butter
Salt & pepper to taste
¼ cup grated parmesan
Olive oil
5-6 large garlic cloves (sliced)
2 lbs shrimp
Salt & pepper to taste
3 tbsp butter
⅛ tsp red chili flakes
Lemon zest from 1 lemon
Juice from 1 lemon
1 cup chicken broth
Parsley

Steps:

  • POLENTA: In a medium saucepan, bring the chicken broth & milk to a low boil. Add in the cornmeal and lower to a simmer. Stir frequently.
  • SHRIMP: Heat a large sauté pan with a drizzle of olive oil.
  • Add in sliced garlic and when fragrant, add in the shrimp. Season with salt & pepper to taste.
  • Cook the shrimp on medium heat until they are mostly pink and then add in the 3 tbsp butter.
  • Zest one whole lemon over the shrimp & squeeze the juice of the lemon into the pan. Add in the chicken broth.
  • Stir together and let the shrimp finish cooking and some of the liquid boil off. Stir in freshly minced parsley once finished.
  • POLENTA: Finish polenta by adding 4 tbsp butter and salt & pepper to taste. Keep stirring until the consistency is thick, not runny. Once thickened, take off the heat and stir in parmesan.
  • Plate by adding polenta to the bottom of a deep dish, create a well in the middle and add shrimp & spoon the sauce over top. Garnish with more parsley and parmesan if desired.

SHRIMP AND POLENTA



Shrimp and Polenta image

Treat yourself to summer comfort food - shrimp and polenta. Plump shrimp, smothered in a fresh herb lemon garlic dressing, and served over creamy cheesy Polenta. Quick and easy with a good shortcut.

Provided by Cheryl

Categories     Appetizer     Main Course

Time 15m

Number Of Ingredients 16

1 pound (450g) shrimp, shelled and deveined, Note 1
1 tablespoon olive oil ((or half oil, half butter))
salt and black pepper to taste
1/2 cup (30g) fresh herbs, packed (eg parsley, basil, tarragon, chives, oregano, cilantro and/or dill)
2 green onions, finely chopped
2 teaspoon minced or grated garlic ((2 cloves))
1 lemon ((zest plus 1 tablespoon lemon juice))
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon -1/2 red pepper flakes for spicy shrimp ((optional))
6 tablespoon olive oil ((or a bit less if preferred))
2 1/2 cup (335ml) water
1/4 teaspoon salt ((or more to taste))
1/2 cup (80g) instant Polenta/Cornmeal ((1 minute or quick cooking polenta))
1 tablespoon butter
1/2 cup (90g) freshly grated Parmesan cheese

Steps:

  • MAKE HERB DRESSING: Finely chop herbs and green onions. Stir together with other dressing ingredients except oil. Slowly whisk in oil. Alternatively (I do this): put all herb dressing ingredients in a processor and pulse to blend well. Taste and adjust seasonings as needed.
  • MAKE POLENTA: Follow directions on package. I use 1/2 cup instant Polenta (for 2-3 servings) plus 2 1/2 cups water and 1/2 teaspoon salt. (Typically: boil water and salt. Stir in Polenta slowly, stirring constantly. Turn heat to low. Cook for a minute or two until thickened.) Remove from heat and stir in butter and Parmesan cheese. If too thick, add a bit more water and stir. Polenta should be creamy, smooth and loose. It will thicken more on standing. Cover and keep warm. Note 2 to make regular polenta.
  • SAUTE SHRIMP: Rinse and pat shrimp dry with paper towels. Make sure they are dry. Heat oil (or oil-butter combination) in non-stick pan to medium high until sizzling. Add shrimp. Sprinkle with salt and pepper. Saute for 2 minutes, turn over, then saute for another 1-3 minutes, depending on size of shrimp. Don't overcook. They're done when they are just turning opaque (pink or white). TURN OFF HEAT. Add herb dressing and stir to coat.
  • SERVE: Rewarm polenta if needed on medium-high heat, adding a bit of water if needed. Stir rapidly until smooth again. Spoon Polenta into bowls or plates. Top with shrimp and serve.

Nutrition Facts : Calories 664 kcal, Carbohydrate 27 g, Protein 41 g, Fat 44 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 406 mg, Sodium 2053 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 32 g, ServingSize 1 serving

SHRIMP SCAMPI WITH PRESERVED LEMON AND POLENTA



Shrimp Scampi With Preserved Lemon and Polenta image

This scampi is reminiscent of the Southern dish Shrimp and Grits, but cooked in the French manner. The recipe comes from L'Albatros in Cleveland, Ohio and featured in "Bon Appetit" magazine.

Provided by threeovens

Categories     One Dish Meal

Time 55m

Yield 4 serving(s)

Number Of Ingredients 16

4.5 (8 ounce) bottles clam juice (4 1/2 cups) or 36 ounces vegetable stock (4 1/2 cups)
2 1/4 cups water
3/4 cup heavy whipping cream
1 1/2 cups polenta (coarse cornmeal) or 1 1/2 cups yellow cornmeal
3/4 teaspoon hot pepper sauce
kosher salt
2 tablespoons olive oil
12 extra-large shrimp, peeled deveined butterflied, flattened
kosher salt & freshly ground black pepper
1 cup fennel, finely chopped
1/2 cup plum tomato, finely chopped
1/3 cup shallot, minced
4 teaspoons preserved lemons (Quick Preserved Lemon)
1 large garlic clove, minced
1/4 cup Pernod (or other anise-flavored liqueur) or 1/4 cup dry white wine
1/2 cup heavy whipping cream

Steps:

  • In a large saucepan, bring clam juice, water, and cream to a boil over medium high heat; gradually whisk in polenta.
  • Reduce heat and simmer polenta until thick and tender, stirring constantly, 15 to 20 minutes (halve the time if using cornmeal).
  • Stir in hot pepper sauce and season with salt and pepper; cover and keep warm (if it becomes too firm stir in warm water and stir over low heat).
  • Heat oil in a large skillet over medium high heat; season shrimp with salt and pepper and add to skillet.
  • Sear about one minute per side, then remove to a plate (will not be cooked through).
  • To the skillet, add fennel, tomatoes, shallot, preserved lemon, and garlic.
  • Saute until fennel is tender, about 4 minutes.
  • Add Pernod, or wine, and boil one minute; add cream boil one minute.
  • Return shrimp to skillet, toss until opaque in center, about one minute.
  • To serve: spoon polenta onto plates, top with shrimp and sauce.

Nutrition Facts : Calories 715, Fat 38, SaturatedFat 18.6, Cholesterol 229.6, Sodium 1132.3, Carbohydrate 70.9, Fiber 5.3, Sugar 9.4, Protein 24.7

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