LEMON GARLIC ROASTED CAULIFLOWER
The most amazing roasted cauliflower dish with fresh garlic, tons of lemon, and Parmesan cheese. Perfectly tender on the inside and browned and crispy on the outside.
Provided by Kristen McCaffrey
Categories Side Dish
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees.
- Toss the cauliflower with olive oil, garlic cloves, salt, and pepper.
- Roast for 25-30 minutes until tender with browned, charred edges. Shake the pan halfway through cooking and/or flip the cauliflower.
- Remove from oven and top with lemon juice, lemon zest, and Parmesan cheese.
Nutrition Facts : ServingSize 3/4 cup, Calories 107 cal, Carbohydrate 8 g, Fat 7 g, Protein 5 g, Fiber 3 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 146 mg, Sugar 2 g
OVEN-ROASTED CAULIFLOWER WITH GARLIC, OLIVE OIL AND LEMON
Make and share this Oven-Roasted Cauliflower With Garlic, Olive Oil and Lemon recipe from Food.com.
Provided by Redsie
Categories Cauliflower
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 450 degrees F.
- Place the cauliflower florets in a large saute pan or a roasting pan.
- Drizzle the olive oil over the cauliflower, and season with the garlic, lemon juice, salt and pepper.
- Place the saute/roasting pan in the oven and cook for 15 minutes, stirring occasionally to ensure even roasting.
- Remove from the oven and sprinkle with the Parmesan.
- Garnish with chopped chives and serve immediately while still warm.
OVEN-ROASTED CAULIFLOWER WITH GARLIC, OLIVE OIL AND LEMON JUICE
Provided by Food Network
Categories side-dish
Time 20m
Yield 5 to 6 cups roasted cauliflower florets, 6 to 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 500 degrees F.
- Place the cauliflower florets in a large saute pan or a roasting pan. Drizzle the olive oil over the cauliflower, and season with the garlic, lemon juice, salt and pepper. Place the saute/roasting pan in the oven and cook for 15 minutes, stirring occasionally to ensure even roasting. Remove from the oven and sprinkle with the Parmesan. Garnish with chopped chives and serve immediately while still warm.
ROASTED BROCCOLI AND CAULIFLOWER WITH LEMON AND GARLIC
Roasting these veggies with lemon and garlic brings out their natural sweetness.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 40m
Number Of Ingredients 6
Steps:
- Preheat oven to 475 degrees. On two rimmed baking sheets, toss broccoli and cauliflower with oil, garlic, and lemons; season with salt and pepper. Roast until vegetables are browned and tender, 25 to 30 minutes, rotating sheets from top to bottom and tossing vegetables once halfway through.
Nutrition Facts : Calories 145 g, Fat 11 g, Fiber 5 g, Protein 4 g
OVEN-ROASTED CAULIFLOWER
This delicious side dish roasts fresh cauliflower with garlic and lemon juice before a finish of Parmesan cheese delivers tasty vegetables to your table.
Provided by Cherry Baumgartner
Categories Side Dish
Time 35m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Mix cauliflower florets and garlic in a large bowl. Drizzle olive oil and lemon juice over the cauliflower mixture; season with salt and pepper. Toss cauliflower mixture to coat and spread into an even layer onto a jelly roll pan.
- Roast in preheated oven for about 15 minutes, turn the cauliflower, and continue roasting until soft, about 10 minute more. Sprinkle Parmesan cheese over the cauliflower to serve.
Nutrition Facts : Calories 115.9 calories, Carbohydrate 6.5 g, Cholesterol 1.5 mg, Fat 9.6 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.5 g, Sodium 248.7 mg, Sugar 2.5 g
ROASTED GARLIC CAULIFLOWER
Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.
Provided by SHELLERY
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Time 40m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
- Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
- Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.
Nutrition Facts : Calories 118.2 calories, Carbohydrate 8.6 g, Cholesterol 3.9 mg, Fat 8.2 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 110.9 mg, Sugar 3.4 g
ROASTED CAULIFLOWER WITH LEMON BROWN BUTTER
I came across this in my local newspaper. I am discovering that I really like cauliflower! I wouldn't touch it when I was a kid, but now I appreciate how versatile a vegetable it really is. This recipe is really interesting because the brown butter is made with fried sage leaves and roasting the cauliflower adds an additional layer of flavor.
Provided by threeovens
Categories Cauliflower
Time 1h
Yield 10-12 serving(s)
Number Of Ingredients 7
Steps:
- In a small pan, heat oil until rippling; add sage and cook, while stirring, until crisped, about 2 minutes.
- Drain on paper toweling and transfer oil to a large bowl.
- Let sage cool, then crumble into a small bowl; stir in coarse salt and set aside.
- Meanwhile, preheat oven to 375 degrees F; place a roasting pan, with about an inch of water on bottom of oven.
- Add cauliflower to bowl of oil and season with table salt; toss to coat.
- Spread cauliflower out on 2 baking sheets and bake until lightly browned, about 20 to 30 minutes.
- In the meantime, melt butter in a small pan over medium heat until foamy.
- Once foam subsides, stir often, and once solids are browned, turn off heat and squeeze all the lemon juice into pan and stir well.
- Transfer cauliflower to a bowl, pour butter on top, add lemon zest, season with about half the sage salt, toss; taste and add more sage salt as needed.
Nutrition Facts : Calories 154.6, Fat 12.8, SaturatedFat 5.2, Cholesterol 18.3, Sodium 984.3, Carbohydrate 9.3, Fiber 3.7, Sugar 3.5, Protein 3.5
EASY ROASTED CAULIFLOWER
This quick and healthy recipe for roasted cauliflower with garlic and bay seasoning is perfect for salads and side dishes.
Provided by Maria Elia
Categories Dinner, Side dish
Time 30m
Number Of Ingredients 5
Steps:
- Heat oven to 200C/180C fan/gas 6. Place the cauliflower, garlic and bay leaves in a large bowl, toss with the oil, zest and juice and season generously. Spread evenly onto a baking sheet (use 2 if you need to). Roast for 20 mins, turning halfway, until al dente and caramelised.
Nutrition Facts : Calories 96 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 5 grams protein, Sodium 0.03 milligram of sodium
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