BALANCING LEMON GARLIC HERB CRUSTED SALMON
Provided by Ingrid DeHart - EatWellEnjoyLife.com
Categories Paleo
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat broiler on high or oven to 400 degrees.
- Chop garlic, sprinkle with 1/2 teaspoon salt and mash with the side of a chef's knife until you have a puree. Alternately just finely chop the garlic.
- Melt butter or ghee in a small sauté pan. Remove from the heat.
- Add garlic, lemon juice, parsley, dill, and pepper. Mix to combine.
- Place the salmon fillet on broiling pan or parchment-lined baking sheet.
- Using a spoon, spread the lemon-herb mixture evenly over the top of the fillet.
- Sprinkle with the almond flour.
- Broil on the middle rack for 8-10 minutes, or until salmon is almost cooked through for medium rare. It should still be a little pink in the middle, as it will continue to cook once removed from the oven. If you like salmon more well-done leave it to cook a few more minutes but turn the temperature down to 400 degrees so the top doesn't burn. This method gives you a nice crunchy, caramelized crust.
- Alternately the fish can be baked in a 400-degree oven on the top rack for 10-12 minutes, or until cooked through.
Nutrition Facts : Calories 266 calories, Sugar 0.1 g, Sodium 403.4 mg, Fat 15.4 g, SaturatedFat 6.5 g, TransFat 0 g, Carbohydrate 0.6 g, Fiber 0.1 g, Protein 31.8 g, Cholesterol 95.3 mg
LEMON HERB CRUSTED SALMON
Looking for a meal that can really impress? Lemon Herb Crusted Salmon is a quick and easy meal, perfect for any occasion. With a mix of lemon and fresh herbs, this simple dish is a crowd-pleasing delight.
Provided by Jessica
Categories Dinner
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- In a small bowl, combine garlic (or onion powder), lemon juice, parsley, paprika, salt and pepper.
- Place salmon on a baking pan covered with parchment paper. Cover with lemon and herb mixture.
- Bake salmon for 10 to 12 minutes or until it flakes easily with a fork.
- Plate and enjoy!
Nutrition Facts : ServingSize 1 piece, Calories 219.27kcal, Sugar 0.29g, Sodium 346.32mg, Fat 13.42g, SaturatedFat 2.13g, UnsaturatedFat 4.64g, TransFat 0g, Carbohydrate 1.53g, Fiber 0.14g, Protein 23.26g, Cholesterol 69.17mg
SIMPLE LEMON-HERB ROASTED SALMON
This go-to recipe uses a fish's best friends: butter, herbs and lemon. Roasting at a high temperature lets you lightly brown the fillets on foil, without having to use a skillet, so there's minimal cleanup. Make this quick entree often, and use the time you save to try a new side dish to go with it.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Position an oven rack in the top of the oven, and preheat to 450 degrees F. Line a rimmed baking sheet with foil, and brush with oil.
- Place the salmon fillets, evenly spaced, in the middle of the prepared baking sheet. Sprinkle the tops with 3/4 teaspoon salt and a few grinds of pepper. Bake until the outside is opaque and slightly firm to the touch and the inside flakes easily (insert a small paring knife between layers to check; the color will vary from bright pink (rare) to pale pink to orange (well-done)), 8 to 12 minutes, depending on the desired doneness.
- Remove the fillets from the oven, top each with a piece of butter and let melt over the top and down the sides. Sprinkle with herbs, lemon juice and salt to taste. Transfer the salmon to serving plates with a spatula. Serve hot or at room temperature.
HERB-BAKED SALMON WITH LEMON AND GARLIC RECIPE
This is covered with a delicious lemon, garlic and herb crust that helps seal in the juices. This fish is light and flaky and it only takes 10 minutes to bake.
Provided by Rebecca Baron
Categories Main Course
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat oven to 400F.
- Place all ingredients except for salmon in a small bowl and melt in the microwave for 30-45 seconds.
- Stir until combined.
- Place the salmon fillets on a baking sheet lined with parchment paper or a Silpat.
- Using a pastry brush, coat the salmon with the lemon herb butter, evenly spreading it over the tops of each fillet.
- Bake, uncovered, on the top or second to top rack for 10-12 minutes, or until salmon is cooked through and flakes easily with a fork. (145 degrees F)
- Alternately the fish can be broiled on medium/high on the second to top rack for 8-10 minutes, or until cooked through. This method will give you a bit more crunchy, caramelized crust. (Place it directly on the pan or use tin foil. Do not use parchment paper or a Silpat for this method.)
Nutrition Facts : ServingSize 4.5 oz filet, Calories 349 calories, Sugar 0.6 g, Sodium 593.4 mg, Fat 24.9 g, SaturatedFat 12.4 g, TransFat 0 g, Carbohydrate 2.8 g, Fiber 0.9 g, Protein 28.2 g, Cholesterol 103.1 mg
HERB-CRUSTED SALMON WITH ROASTED LEMONS
A whole salmon fillet is a dish all your guests, including non-meat-eaters, will ooh and aah over.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 475 degrees. Toss panko with herbs and 1 tablespoon oil.
- Place salmon (skin down) on parchment-lined baking sheet. Spread evenly with mustard; season with salt and pepper. Sprinkle with reserved panko mixture, patting gently. Scatter lemons around salmon and drizzle them with oil.
- Roast salmon until it flakes easily, 18 to 20 minutes. With a large spatula, loosen it from skin (which should stick to parchment). Transfer fish to platter and garnish with roasted lemons.
LEMON GARLIC SALMON
Fresh salmon needs very little preparation. These salmon fillets are cooked in good, sweet butter and minced garlic, and then sprinkled with a little lemon juice. If you'd like a little more kick and a fancy presentation, caramelize onions and serve them atop the cooked salmon.
Provided by Ann
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Fillet Recipes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Season salmon fillets on both sides with lemon pepper.
- In a large skillet, melt butter over medium high heat. Stir in garlic. Place salmon in pan. Cook for 10 minutes per inch of thickness, or until fish flakes when tested with a fork. Flip fillets halfway through cooking to brown on both sides. Sprinkle with lemon juice before serving.
Nutrition Facts : Calories 323 calories, Carbohydrate 6.9 g, Cholesterol 96.6 mg, Fat 23.9 g, Fiber 2.6 g, Protein 23.3 g, SaturatedFat 9.8 g, Sodium 300.6 mg, Sugar 0.1 g
LEMON PANKO CRUSTED SALMON
I love serving this salmon with a side of glazed baby carrots and garlic feta mashed potatoes. It's a quick, yet healthy meal that will satisfy your hunger.
Provided by thedailygourmet
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
- Combine panko bread crumbs, Parmesan cheese, lemon pepper, thyme, parsley, granulated garlic, and lemon zest in a bowl. Arrange salmon on the prepared baking sheet and brush with melted butter. Sprinkle bread crumb mixture evenly over salmon fillets.
- Bake in the preheated oven until salmon flakes easily with a fork, 20 to 25 minutes.
Nutrition Facts : Calories 297.9 calories, Carbohydrate 14.7 g, Cholesterol 73.2 mg, Fat 18.1 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 6.5 g, Sodium 348.3 mg, Sugar 0.1 g
ROASTED SALMON WITH LEMON-GARLIC HERB BUTTER
As I watched Food Network's Ina Garten make Salmon Nicoise, I was inspired to use the technique of smoothing a thick marinade over salmon filets before roasting. Her marinade is olive oil-based, whereas mine is butter-based and resembles herb butter. My husband was returning from a business trip, so I wanted to surprise him with an elegant dinner. I served this dish alongside lemon-roasted asparagus and roasted garlic smashed potatoes. Needless to say, he was very pleased. Hope you enjoy as well!
Provided by MarthaStewartWanabe
Categories < 60 Mins
Time 42m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 375°F.
- In a small mixing bowl, combine butter, thyme, rosemary, garlic, pepper, lemon zest and lemon juice.
- Arrange salmon filets skin-side-down in a baking pan.
- Gently spread butter mixture evenly over filets. If desired, garnish by arranging lemon slices (two per filet) atop filets and top each filet with sprig of rosemary. Marinate at room temperature for 15 minutes.
- Roast for 12-15 minutes or until fish flakes easily when fork-tested.
LEMON HERB SALMON
A nice way to serve salmon in warm weather. No heavy sauce.....just a light, fresh herb taste. I often make these in foil on the grill.
Provided by Parsley
Categories Savory
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Lightly spray a 13" x 9" baking dish with nonstick cooking spray. Arrange salmon fillets in a single layer skin side down.
- Evenly sprinkle salmon fillets with salt, then sugar.
- Combine lemon and lime juices together and pour evenly over salmon.
- Evenly sprinkle with herbs and minced garlic.
- Cover and chill about 4 hours.
- Before baking, drizzle with the melted butter; if desired.
- Bake at 425 for about 20 minutes or until opaque in middles.
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