Lemon Garlic Herb Crusted Salmon Food

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BALANCING LEMON GARLIC HERB CRUSTED SALMON



Balancing Lemon Garlic Herb Crusted Salmon image

Provided by Ingrid DeHart - EatWellEnjoyLife.com

Categories     Paleo

Time 15m

Yield 4

Number Of Ingredients 9

1 large clove garlic, chopped
½ teaspoon Celtic sea salt
3 tablespoons grass fed butter, ghee or olive oil
1 tablespoon lemon juice
1 tablespoon fresh parsley, finely chopped
1 tablespoon fresh dill, finely chopped
dash of black pepper
1 1/4 pounds wild salmon fillets, skin removed
1 1/2 tablespoons almond flour

Steps:

  • Preheat broiler on high or oven to 400 degrees.
  • Chop garlic, sprinkle with 1/2 teaspoon salt and mash with the side of a chef's knife until you have a puree. Alternately just finely chop the garlic.
  • Melt butter or ghee in a small sauté pan. Remove from the heat.
  • Add garlic, lemon juice, parsley, dill, and pepper. Mix to combine.
  • Place the salmon fillet on broiling pan or parchment-lined baking sheet.
  • Using a spoon, spread the lemon-herb mixture evenly over the top of the fillet.
  • Sprinkle with the almond flour.
  • Broil on the middle rack for 8-10 minutes, or until salmon is almost cooked through for medium rare. It should still be a little pink in the middle, as it will continue to cook once removed from the oven. If you like salmon more well-done leave it to cook a few more minutes but turn the temperature down to 400 degrees so the top doesn't burn. This method gives you a nice crunchy, caramelized crust.
  • Alternately the fish can be baked in a 400-degree oven on the top rack for 10-12 minutes, or until cooked through.

Nutrition Facts : Calories 266 calories, Sugar 0.1 g, Sodium 403.4 mg, Fat 15.4 g, SaturatedFat 6.5 g, TransFat 0 g, Carbohydrate 0.6 g, Fiber 0.1 g, Protein 31.8 g, Cholesterol 95.3 mg

LEMON HERB CRUSTED SALMON



Lemon Herb Crusted Salmon image

Looking for a meal that can really impress? Lemon Herb Crusted Salmon is a quick and easy meal, perfect for any occasion. With a mix of lemon and fresh herbs, this simple dish is a crowd-pleasing delight.

Provided by Jessica

Categories     Dinner

Time 15m

Yield 4

Number Of Ingredients 7

1 pound salmon, fillets
3 cloves garlic, minced or 1 teaspoon onion powder
2 tablespoons lemon juice
1 tablespoon flat leaf parsley, chopped or 1 teaspoon parsley, dried
1 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a small bowl, combine garlic (or onion powder), lemon juice, parsley, paprika, salt and pepper.
  • Place salmon on a baking pan covered with parchment paper. Cover with lemon and herb mixture.
  • Bake salmon for 10 to 12 minutes or until it flakes easily with a fork.
  • Plate and enjoy!

Nutrition Facts : ServingSize 1 piece, Calories 219.27kcal, Sugar 0.29g, Sodium 346.32mg, Fat 13.42g, SaturatedFat 2.13g, UnsaturatedFat 4.64g, TransFat 0g, Carbohydrate 1.53g, Fiber 0.14g, Protein 23.26g, Cholesterol 69.17mg

SIMPLE LEMON-HERB ROASTED SALMON



Simple Lemon-Herb Roasted Salmon image

This go-to recipe uses a fish's best friends: butter, herbs and lemon. Roasting at a high temperature lets you lightly brown the fillets on foil, without having to use a skillet, so there's minimal cleanup. Make this quick entree often, and use the time you save to try a new side dish to go with it.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

Olive oil, for the foil
Four 5- to 6-ounce skinless salmon fillets
Kosher salt and freshly ground black pepper
1 tablespoon unsalted butter, cut into 4 pieces
1 tablespoon chopped fresh dill and/or parsley
Half a lemon

Steps:

  • Position an oven rack in the top of the oven, and preheat to 450 degrees F. Line a rimmed baking sheet with foil, and brush with oil.
  • Place the salmon fillets, evenly spaced, in the middle of the prepared baking sheet. Sprinkle the tops with 3/4 teaspoon salt and a few grinds of pepper. Bake until the outside is opaque and slightly firm to the touch and the inside flakes easily (insert a small paring knife between layers to check; the color will vary from bright pink (rare) to pale pink to orange (well-done)), 8 to 12 minutes, depending on the desired doneness.
  • Remove the fillets from the oven, top each with a piece of butter and let melt over the top and down the sides. Sprinkle with herbs, lemon juice and salt to taste. Transfer the salmon to serving plates with a spatula. Serve hot or at room temperature.

HERB-BAKED SALMON WITH LEMON AND GARLIC RECIPE



Herb-Baked Salmon with Lemon and Garlic Recipe image

This is covered with a delicious lemon, garlic and herb crust that helps seal in the juices. This fish is light and flaky and it only takes 10 minutes to bake.

Provided by Rebecca Baron

Categories     Main Course

Time 20m

Yield 4

Number Of Ingredients 8

3 oz Ghee * for Whole30 and Paleo or butter for other diets
1 tsp Real Salt *
1 Lemon, juiced and zested
1 Tbsp Fresh Parsley (chopped)
1 tsp Fresh Dill (chopped)
1 Clove Garlic (minced)
Dash of White Pepper
4 4.5 oz Wild Salmon Fillets

Steps:

  • Preheat oven to 400F.
  • Place all ingredients except for salmon in a small bowl and melt in the microwave for 30-45 seconds.
  • Stir until combined.
  • Place the salmon fillets on a baking sheet lined with parchment paper or a Silpat.
  • Using a pastry brush, coat the salmon with the lemon herb butter, evenly spreading it over the tops of each fillet.
  • Bake, uncovered, on the top or second to top rack for 10-12 minutes, or until salmon is cooked through and flakes easily with a fork. (145 degrees F)
  • Alternately the fish can be broiled on medium/high on the second to top rack for 8-10 minutes, or until cooked through. This method will give you a bit more crunchy, caramelized crust. (Place it directly on the pan or use tin foil. Do not use parchment paper or a Silpat for this method.)

Nutrition Facts : ServingSize 4.5 oz filet, Calories 349 calories, Sugar 0.6 g, Sodium 593.4 mg, Fat 24.9 g, SaturatedFat 12.4 g, TransFat 0 g, Carbohydrate 2.8 g, Fiber 0.9 g, Protein 28.2 g, Cholesterol 103.1 mg

HERB-CRUSTED SALMON WITH ROASTED LEMONS



Herb-Crusted Salmon with Roasted Lemons image

A whole salmon fillet is a dish all your guests, including non-meat-eaters, will ooh and aah over.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 8

1/4 cup panko (Japanese breadcrumbs)
1/4 cup chopped flat-leaf parsley
1 tablespoon chopped dill, tarragon, or chives (optional)
1 tablespoon plus 1 teaspoon olive oil
1 3-pound salmon fillet, skin on, small bones removed
1/4 cup Dijon mustard
Coarse salt and ground pepper
2-3 lemons, quartered, seeds removed

Steps:

  • Preheat oven to 475 degrees. Toss panko with herbs and 1 tablespoon oil.
  • Place salmon (skin down) on parchment-lined baking sheet. Spread evenly with mustard; season with salt and pepper. Sprinkle with reserved panko mixture, patting gently. Scatter lemons around salmon and drizzle them with oil.
  • Roast salmon until it flakes easily, 18 to 20 minutes. With a large spatula, loosen it from skin (which should stick to parchment). Transfer fish to platter and garnish with roasted lemons.

LEMON GARLIC SALMON



Lemon Garlic Salmon image

Fresh salmon needs very little preparation. These salmon fillets are cooked in good, sweet butter and minced garlic, and then sprinkled with a little lemon juice. If you'd like a little more kick and a fancy presentation, caramelize onions and serve them atop the cooked salmon.

Provided by Ann

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 2

Number Of Ingredients 5

2 tablespoons unsalted butter
2 teaspoons minced garlic
1 teaspoon lemon pepper
2 (4 ounce) fillets salmon
1 lemon

Steps:

  • Season salmon fillets on both sides with lemon pepper.
  • In a large skillet, melt butter over medium high heat. Stir in garlic. Place salmon in pan. Cook for 10 minutes per inch of thickness, or until fish flakes when tested with a fork. Flip fillets halfway through cooking to brown on both sides. Sprinkle with lemon juice before serving.

Nutrition Facts : Calories 323 calories, Carbohydrate 6.9 g, Cholesterol 96.6 mg, Fat 23.9 g, Fiber 2.6 g, Protein 23.3 g, SaturatedFat 9.8 g, Sodium 300.6 mg, Sugar 0.1 g

LEMON PANKO CRUSTED SALMON



Lemon Panko Crusted Salmon image

I love serving this salmon with a side of glazed baby carrots and garlic feta mashed potatoes. It's a quick, yet healthy meal that will satisfy your hunger.

Provided by thedailygourmet

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 30m

Yield 2

Number Of Ingredients 9

6 tablespoons panko bread crumbs
1 tablespoon grated Parmesan cheese
½ teaspoon lemon pepper
½ teaspoon dried thyme
½ teaspoon dried parsley
⅛ teaspoon granulated garlic
⅛ teaspoon lemon zest
2 (4 ounce) salmon fillets
1 tablespoon butter, melted

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Combine panko bread crumbs, Parmesan cheese, lemon pepper, thyme, parsley, granulated garlic, and lemon zest in a bowl. Arrange salmon on the prepared baking sheet and brush with melted butter. Sprinkle bread crumb mixture evenly over salmon fillets.
  • Bake in the preheated oven until salmon flakes easily with a fork, 20 to 25 minutes.

Nutrition Facts : Calories 297.9 calories, Carbohydrate 14.7 g, Cholesterol 73.2 mg, Fat 18.1 g, Fiber 0.2 g, Protein 22.8 g, SaturatedFat 6.5 g, Sodium 348.3 mg, Sugar 0.1 g

ROASTED SALMON WITH LEMON-GARLIC HERB BUTTER



Roasted Salmon With Lemon-Garlic Herb Butter image

As I watched Food Network's Ina Garten make Salmon Nicoise, I was inspired to use the technique of smoothing a thick marinade over salmon filets before roasting. Her marinade is olive oil-based, whereas mine is butter-based and resembles herb butter. My husband was returning from a business trip, so I wanted to surprise him with an elegant dinner. I served this dish alongside lemon-roasted asparagus and roasted garlic smashed potatoes. Needless to say, he was very pleased. Hope you enjoy as well!

Provided by MarthaStewartWanabe

Categories     < 60 Mins

Time 42m

Yield 4 serving(s)

Number Of Ingredients 10

4 tablespoons butter, softened to room temperature
1 tablespoon thyme, fresh, chopped
1 tablespoon rosemary, fresh, chopped
1 garlic clove, minced
1/4 teaspoon black pepper, freshly ground
1 tablespoon lemon zest
1 tablespoon lemon juice, fresh
4 lemon slices, halved (optional for garnish)
4 sprigs rosemary, fresh (optional for garnish)
4 salmon fillets

Steps:

  • Preheat oven to 375°F.
  • In a small mixing bowl, combine butter, thyme, rosemary, garlic, pepper, lemon zest and lemon juice.
  • Arrange salmon filets skin-side-down in a baking pan.
  • Gently spread butter mixture evenly over filets. If desired, garnish by arranging lemon slices (two per filet) atop filets and top each filet with sprig of rosemary. Marinate at room temperature for 15 minutes.
  • Roast for 12-15 minutes or until fish flakes easily when fork-tested.

LEMON HERB SALMON



Lemon Herb Salmon image

A nice way to serve salmon in warm weather. No heavy sauce.....just a light, fresh herb taste. I often make these in foil on the grill.

Provided by Parsley

Categories     Savory

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs salmon fillets, cut into 6 fillets (4 oz each)
1/2 teaspoon kosher salt
2 teaspoons sugar
1/4 cup lemon juice
1/8 cup lime juice
1 sprig fresh rosemary
1 1/2 teaspoons fresh thyme leaves
1/2 teaspoon dill weed
3 garlic cloves, minced
1 -2 tablespoon butter, melted (optional)

Steps:

  • Lightly spray a 13" x 9" baking dish with nonstick cooking spray. Arrange salmon fillets in a single layer skin side down.
  • Evenly sprinkle salmon fillets with salt, then sugar.
  • Combine lemon and lime juices together and pour evenly over salmon.
  • Evenly sprinkle with herbs and minced garlic.
  • Cover and chill about 4 hours.
  • Before baking, drizzle with the melted butter; if desired.
  • Bake at 425 for about 20 minutes or until opaque in middles.

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