Lemon Garlic Baked Scallops Food

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PAN-SEARED LEMON AND GARLIC SCALLOPS



Pan-Seared Lemon and Garlic Scallops image

Scallops have a reputation for being hard to cook correctly, but this recipe is really fast, easy, and oh so tasty. The key is high heat for the sear, a good nonstick pan, and clarified butter. Pairs well with risotto.

Provided by Brian Genest

Categories     Seafood     Shellfish     Scallops

Time 1h20m

Yield 2

Number Of Ingredients 6

12 medium sea scallops
1 teaspoon salt, or more to taste
5 tablespoons clarified butter (ghee), warm
2 tablespoons lemon juice
2 cloves garlic, minced
3 tablespoons clarified butter (ghee)

Steps:

  • Place scallops in a bowl and sprinkle with salt. Cover and let rest in the refrigerator for 30 minutes.
  • Combine 5 tablespoons warm butter, lemon juice, and garlic in a bowl; whisk until combined. Let sit at room temperature for 30 minutes.
  • At the same time, remove scallops from the refrigerator and let come to room temperature, about 20 to 30 minutes.
  • Melt 3 tablespoons butter in a nonstick pan over medium-high heat, making sure it does not smoke. Brush scallops with garlic mixture and add to the pan. Cook until the bottoms begin to sear and turn golden, about 2 minutes. Flip scallops, brush with garlic mixture, and cook another 2 minutes. Remove scallops from the heat and let them continue to cook while they rest, off the heat, for 5 more minutes. Plate and serve.

Nutrition Facts : Calories 675.1 calories, Carbohydrate 10.1 g, Cholesterol 232.4 mg, Fat 52.5 g, Fiber 0.1 g, Protein 42.5 g, SaturatedFat 31.7 g, Sodium 1647.9 mg, Sugar 0.4 g

EASY GARLIC-LEMON SCALLOPS



Easy Garlic-Lemon Scallops image

Scallops sauteed in butter and garlic will melt in your mouth. Lemon juice gives it a nice kick.

Provided by Button

Categories     Seafood     Shellfish     Scallops

Time 20m

Yield 6

Number Of Ingredients 6

¾ cup butter
3 tablespoons minced garlic
2 pounds large sea scallops
1 teaspoon salt
⅛ teaspoon pepper
2 tablespoons fresh lemon juice

Steps:

  • Melt butter in a large skillet over medium-high heat. Stir in garlic, and cook for a few seconds until fragrant. Add scallops, and cook for several minutes on one side, then turn over, and continue cooking until firm and opaque.
  • Remove scallops to a platter, then whisk salt, pepper, and lemon juice into butter. Pour sauce over scallops to serve.

Nutrition Facts : Calories 408 calories, Carbohydrate 8.9 g, Cholesterol 152.4 mg, Fat 24.4 g, Fiber 0.1 g, Protein 38.5 g, SaturatedFat 14.6 g, Sodium 987.9 mg, Sugar 0.2 g

LEMON GARLIC BAKED SCALLOPS RECIPE



Lemon Garlic Baked Scallops Recipe image

For a simple yet impressive meal make these Lemon Garlic Baked Scallops. This easy dinner recipe takes about 20 minutes and is low carb, Keto-friendly.

Provided by WonkyWonderful

Categories     30 Minute Meals

Time 17m

Number Of Ingredients 7

1 Lb Large Scallops - thawed and prepped
1 Tablespoon Oil
Salt/Pepper
1-2 Lemons - cut into wedges
1/2 Cup Butter - melted
5 Garlic Cloves - grated
Chopped Fresh Parsley

Steps:

  • Thaw scallops completely if frozen. Preheat oven to 400ºF Toss scallops with oil, salt and pepper. Transfer to a large greased roasting dish. Arrange lemon wedges around the scallops. Mix melted butter, garlic, salt and pepper. Spoon mixture over scallops. Bake for approximately 15 minutes. Broil on high for 3 minutes. (Time will vary depending on size of scallops. For smaller scallops begin to check doneness at 8 minutes.) Serve topped with parsley.

Nutrition Facts : Calories 378 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 108 milligrams cholesterol, Fat 28 grams fat, Fiber 1 grams fiber, Protein 24 grams protein, SaturatedFat 15 grams saturated fat, ServingSize 1, Sodium 941 grams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

BAKED BAY SCALLOPS WITH LEMON GARLIC CREAM



Baked Bay Scallops With Lemon Garlic Cream image

By Chef Alison Ladman and published in my local paper. I have not tried this yet, but it sounds good and easy and makes two servings.

Provided by duonyte

Categories     Lunch/Snacks

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 cup panko breadcrumbs
1 tablespoon butter, melted
kosher salt
2 tablespoons finely grated parmesan cheese
2 tablespoons chopped fresh thyme
2 garlic cloves, minced
1 tablespoon lemon zest
ground black pepper
1/2 cup heavy cream
2 cups bay scallops, cleaned (about 16 ounces)

Steps:

  • In a small bowl, combine the panko, butter, a pinch of salt and the Parmesan. In another small bowl, combine the thyme, garlic, lemon zest, a large pinch of pepper and the cream.
  • Divide the bay scallops between two individual gratin dishes. Pour half the cream mixture over each dish, then sprinkle each evenly with the panko mix. At this point, the scallops can be wrapped and refrigerated for up to 24 hours or baked immediately. (Note: I think I'd wait to sprinkle on the panko mix until just before baking - I think it will get soggy otherwise),.
  • Preheat oven to 400 degrees. Place the gratin dishes on a baking sheet and bake for 8 to 10 minutes, or until cream is bubbling all over and the crumbs are browned.

Nutrition Facts : Calories 549.3, Fat 31.8, SaturatedFat 18.9, Cholesterol 155.7, Sodium 1237.9, Carbohydrate 30.6, Fiber 1.9, Sugar 1.9, Protein 34.5

WW GARLICKY LEMON SCALLOPS 4-POINTS



Ww Garlicky Lemon Scallops 4-Points image

From the Weight Watchers cookbook called "Cook it Quick" Make sure to pat the scallops dry before you mix them with the flour and salt. That way they won't soak up too much flour. You can substitute smaller Scallops just make sure you adjust the cooking time. You don't want to overcook them or they will become tough and rubbery. I like to serve this with recipe #272832.

Provided by teresas

Categories     Healthy

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 1/4 lbs sea scallops, dried with paper towels
2 tablespoons all-purpose flour
1/4 teaspoon salt
4 -6 garlic cloves, minced
1 scallion, finely chopped
1 pinch ground sage
1 lemon, juice of
2 tablespoons parsley, chopped

Steps:

  • In a large nonstick skillet, heat the oil.
  • In a medium bowl, toss the scallops with the flour and salt.
  • Transfer the scallops to the skillet; add the garlic, scallions, and sage.
  • Saute' until the scallops are just opaque, 3-4 minutes.
  • Stir in the lemon juice and parsley; remove from the heat and serve at once.

Nutrition Facts : Calories 150.6, Fat 4.2, SaturatedFat 0.7, Cholesterol 34.1, Sodium 704.9, Carbohydrate 9.6, Fiber 0.4, Sugar 0.5, Protein 17.9

LEMON GARLIC SCALLOPS



Lemon Garlic Scallops image

Make and share this Lemon Garlic Scallops recipe from Food.com.

Provided by agileangus

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

1 lb sea scallops
kosher salt
black pepper
3 tablespoons butter, divided
1/4 cup white wine
2 garlic cloves, minced
1/2 lemon, juiced
1 tablespoon parsley, chopped

Steps:

  • Rinse scallops and pat dry. Season with salt & pepper to taste.
  • Preheat large nonstick skillet over medium high heat. Melt 1 tablespoon butter until slightly foamy.
  • Add scallops to butter and sauté 2 minutes per side until seared and slightly translucent. Transfer to plate and keep warm.
  • Add wine to skillet. Reduce heat and cook until mostly evaporated. Add garlic and cook 1 minute. Turn off heat, stir in lemon juice and remaining 2 tablespoons butter. Spoon sauce over scallops and serve immediately.

Nutrition Facts : Calories 343.1, Fat 18.5, SaturatedFat 11.2, Cholesterol 100.4, Sodium 1046.7, Carbohydrate 10.5, Fiber 0.5, Sugar 0.7, Protein 28

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