Leftover Lentil Rice Soup Food

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LENTIL AND BROWN RICE SOUP



Lentil and Brown Rice Soup image

Healthful and hearty. A good soup to make a lot of and have as a stand-by in the freezer for a quick, nutritious meal.

Provided by evelynathens

Categories     Brown Rice

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 15

5 cups chicken broth or 5 cups vegetable broth
1 1/2 cups lentils, picked over and rinsed
1 cup brown rice
1 (2 lb) can tomatoes, drained,reserving juice,and chopped
3 carrots, halved lengthwise and cut crosswise into ¼ inch pieces
1 onion, chopped
1 stalk celery, chopped
3 cloves garlic, minced
1/2 teaspoon crumbled dried basil
1/2 teaspoon crumbled oregano
1/4 teaspoon crumbled dried thyme
1 bay leaf
1/2 cup minced fresh parsley
2 tablespoons cider vinegar
1 lb smoked sausage (optional)

Steps:

  • Combine broth, 3 cups water, lentils, rice, tomatoes with reserved juice, carrots, onion, celery, herbs and sausage and bring to boil (do not add parsley and vinegar).
  • Simmer, covered, stirring occasionally, 45-55 minutes, or until lentils and rice are tender.
  • Stir in parsley and vinegar and season to taste.
  • Freezer Note: I often make up a double batch of this delicious soup, freezing half the batch, to provide me with a quick, nutritious dinner further on down the line when time is short and you don't want to resort to ordering in. Just defrost in microwave, reheat well and serve

Nutrition Facts : Calories 257.7, Fat 2.7, SaturatedFat 0.6, Sodium 663.4, Carbohydrate 46.2, Fiber 8.3, Sugar 8.2, Protein 13.2

LENTIL RICE SOUP



Lentil Rice Soup image

This protein and veggie packed soup is hearty and flavorful and sure to warm your belly and your soul. It's made with simple ingredients, most of which you probably already have in your pantry and fridge. A family favorite!

Provided by Jenn Sebestyen

Categories     Entree     Soup

Time 1h

Number Of Ingredients 15

2 tablespoons olive oil (or 1/4 cup water or broth)
1 yellow onion (peeled and diced)
2 garlic cloves (minced)
1 teaspoon dried thyme
1/2 teaspoon black pepper (or to taste)
3 stalks celery (diced)
3 carrots (peeled and diced)
1 cup dried green lentils (picked over and rinsed well)
1 cup brown rice
1 can (15 ounces) diced tomatoes
1 tablespoon coconut aminos (or gluten free tamari)
8 cups vegetable broth (or water)
1 teaspoon salt (or to taste)
Juice of 1 lemon ((to taste))
1/4 cup fresh chopped parsley

Steps:

  • Heat the oil in a soup pot over medium heat on the stove. Sauté the diced onion for 5 to 6 minutes until soft and translucent.
  • Add the garlic, dried thyme and black pepper and sauté 1 minutes. Add the celery and carrots and cook another 5 minutes so they start to soften.
  • Add the lentils, rice, tomatoes, coconut aminos and broth. Stir well. Bring to a boil, stir again, cover, reduce heat and simmer 30 to 40 minutes until the lentils and rice are tender, but not mushy.
  • Add the salt, fresh lemon juice, and chopped parsley. Taste and adjust seasoning as necessary.

Nutrition Facts : Calories 336 kcal, Carbohydrate 56 g, Protein 13 g, Fat 6 g, Sodium 713 mg, Fiber 16 g, Sugar 11 g, ServingSize 1.5 cups

LENTIL, RICE, AND VEGGIE SOUP



Lentil, Rice, and Veggie Soup image

A recipe I came up with for lentils. Makes a large pot for lots of leftovers or to feed lots of people. High-fiber, healthy.

Provided by clashcity19

Categories     Medium Grain Rice

Time 1h

Yield 6-10 serving(s)

Number Of Ingredients 15

1 medium white onion, chopped
1 -2 teaspoon garlic, minced
4 carrots, chopped
2 large celery ribs, chopped
1/4 head green cabbage, chopped
1/2 cup canned chili-ready tomatoes (or canned diced or stewed tomato)
1 cup lentils
1 cup medium-grain white rice, uncooked
1 (8 ounce) can chicken broth
1/2 teaspoon ground cumin (or to taste)
1/2 teaspoon curry powder (or to taste)
1 tablespoon olive oil (or butter)
tomato & chicken powdered bouillon, to taste
salt, to taste
pepper, to taste

Steps:

  • Heat oil or butter and saute onion and garlic for 3 minutes.
  • Add chicken broth, celery, carrots, cabbage, and tomato along with about 2 cups of water. Bring to a boil and allow to simmer about 2 minutes.
  • Add rice and lentils. Continue adding appropriate amount of water and then season, to taste, with the powdered bullion, cumin, curry, and salt & pepper.
  • Bring to a boil and reduce heat to medium to simmer.
  • Stir occasionally, adding more water/spices/seasoning as needed.
  • Simmer for at least 45 minutes or until lentils are soft and rice is cooked.

Nutrition Facts : Calories 223.2, Fat 3.1, SaturatedFat 0.5, Sodium 179.3, Carbohydrate 41.9, Fiber 6.1, Sugar 5.4, Protein 7.4

INSTANT POT® LENTIL AND RICE SOUP



Instant Pot® Lentil and Rice Soup image

Instant Pot® yellow lentil and rice soup with lemon is served with a lemon wedge.

Provided by estezz

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h25m

Yield 10

Number Of Ingredients 14

1 cup yellow lentils
1 cup uncooked white rice
1 tablespoon olive oil
2 small carrots, diced
1 stalk celery, diced
½ onion, diced
1 ½ teaspoons ground coriander
1 ½ teaspoons salt
1 teaspoon ground thyme
½ teaspoon dried rosemary
¼ teaspoon ground black pepper
¼ teaspoon chili powder
8 cups water
1 lemon, zested and juiced, divided

Steps:

  • Soak lentils and rice in cold water to cover for at least 30 minutes. Rinse and drain. Set aside.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil and saute carrots, celery, and onion until softened, 5 to 7 minutes. Stir in coriander, salt, thyme, rosemary, pepper, and chili powder. Stir in drained rice and lentils. Pour in water; add lemon zest. Close and lock the lid.
  • Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 5 minutes. Unlock and remove the lid.
  • Stir in lemon juice. Taste and adjust seasonings. Serve.

Nutrition Facts : Calories 161 calories, Carbohydrate 30 g, Fat 1.8 g, Fiber 7.4 g, Protein 6.7 g, SaturatedFat 0.3 g, Sodium 368.4 mg, Sugar 1.4 g

RICE AND LENTIL SOUP OR STEW



Rice and Lentil Soup or Stew image

This thick, hearty soup is started with the trilogy of onions, celery, and carrots are sautéed before adding the liquid as to bring out there sweetness. Made with a nice meaty ham bone for lots of flavor. A chipotle pepper in adobo sauce for a nice spiciness.

Provided by Rita1652

Categories     White Rice

Time 1h55m

Yield 10 serving(s)

Number Of Ingredients 13

1 -2 tablespoon olive oil
1 cup diced celery
1 cup diced carrot
1 1/2 cups diced onions
1 tablespoon minced garlic
1 tablespoon dried Italian spices
1 bay leaf
10 cups water
1 smoked meaty ham bone
1 (28 ounce) can crushed tomatoes
1 tablespoon chipotle chile in adobo, minced
3/4 cup rice
1 cup french green lentil

Steps:

  • In a large heavy pot heat oil.
  • Add celery, carrots, onions, and garlic sauté till slightly browned, about 5 minutes.
  • Mix in spices and bay leaf.
  • Add water, scraping the brown goodness from the bottom of the pot.
  • Add ham bone, tomatoes and chipotle; bring to a boil and then simmer for 1 hour.
  • Add lentils; cook for 15 minutes and then add rice. Cook for 30 more minutes.
  • You can thin if you like with liquid either chicken stock of water. Water would be just fine because there is plenty of flavor.

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