Leek And Fennel Chowder Food

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LEEK AND FENNEL SOUP



Leek and Fennel Soup image

A hearty soup which is filling, tasty, and very easy to make.

Provided by Fiona G

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h10m

Yield 10

Number Of Ingredients 10

2 tablespoons olive oil
3 large leeks, cleaned and thinly sliced
4 large stalks celery, thinly sliced
3 large white onions, peeled and halved
1 large fennel bulb, thinly sliced
2 large baking potatoes, peeled and cut into 1/2-inch cubes
1 tablespoon salt
1 ½ teaspoons ground black pepper
8 cups water
2 cubes vegetable bouillon

Steps:

  • In a large saucepan or soup kettle over medium-low heat, place the olive oil, leeks, celery, onions, fennel, potatoes, salt, and pepper, and cook and stir until the onions are translucent and the vegetables have begun to soften, about 10 minutes.
  • Pour 8 cups of water over the vegetables, bring to a boil, reduce the heat, and drop in the vegetable bouillon cubes. Simmer over low heat, stirring occasionally to dissolve the cubes, until the vegetables are tender and the potatoes have begun to thicken the soup, about 30 minutes.

Nutrition Facts : Calories 116.7 calories, Carbohydrate 21.3 g, Fat 3.1 g, Fiber 4.2 g, Protein 2.7 g, SaturatedFat 0.4 g, Sodium 762.6 mg, Sugar 4.5 g

SPICED HAM AND CHEESE CHOWDER WITH FENNEL AND LEEKS



Spiced Ham and Cheese Chowder With Fennel and Leeks image

Make and share this Spiced Ham and Cheese Chowder With Fennel and Leeks recipe from Food.com.

Provided by Mercy

Categories     Chowders

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 cups cooked ham, cut into 1/2 inch cubes
1 fennel bulb
2 tablespoons butter
1 large leek, sliced
1 (14 1/2 ounce) can chicken broth
1/3 cup all-purpose flour
1 cup milk
1 teaspoon grated lemon, rind of
1/8 teaspoon ground cinnamon
1/8 teaspoon ground black pepper
8 ounces shredded sharp cheddar cheese
12 ounces beer

Steps:

  • Trim fennel bulb; finely chop some of the feathery top for garnish.
  • Discard the root end, quarter the bulb lengthwise; remove the core; chop (you should have about 1 1/2 cups).
  • In a large saucepan, melt the butter; add fennel and leeks and sauté, stirring frequently, for 20 minutes, or until fennel is very tender.
  • Combine broth and flour; stir into the onion mixture.
  • Add the milk, lemon peel, cinnamon and pepper.
  • Cook over medium heat, stirring frequently, for 5 minutes, or until mixture thickens.
  • Gradually stir in the cheese; reduce heat to low; stir until cheese melts.
  • Stir in ham and beer; heat through.
  • To serve, ladle chowder into soup bowls.
  • Sprinkle with chopped fennel leaves.

Nutrition Facts : Calories 583.3, Fat 36.6, SaturatedFat 20.5, Cholesterol 131, Sodium 840.7, Carbohydrate 22.7, Fiber 2.6, Sugar 1.5, Protein 34.6

SAUTEED FENNEL AND LEEKS



Sauteed Fennel and Leeks image

The fennel is sliced thin and sauteed in olive oil with chopped leeks, then finished with fresh lemon zest and a pat of butter. Goes well with braised meats. And I thought I didn't like fennel.

Provided by threeovens

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 tablespoons olive oil
1 fennel bulb, top removed cored and sliced thinly
1 large leek, tough greens removed cleaned and sliced into 1/2-inch pieces
salt & freshly ground black pepper
1 teaspoon lemon zest
1 tablespoon butter

Steps:

  • Heat oil in a medium sized skillet over medium heat; add fennel and cook, stirring occasionally until translucent, about 10 minutes.
  • Add leeks, season with salt and pepper, cook 5 minutes more,.
  • Stir in lemon zest and butter, adjust seasonings, serve.

Nutrition Facts : Calories 117.1, Fat 9.8, SaturatedFat 2.8, Cholesterol 7.6, Sodium 60.4, Carbohydrate 7.5, Fiber 2.3, Sugar 0.9, Protein 1.1

LEEK AND FENNEL CHOWDER



Leek and Fennel Chowder image

A hearty vegetable chowder. Can be garnished with thinly sliced smoked salmon (lox) if desired. Serve with crusty bread.

Provided by Outta Here

Categories     Chowders

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

3 lbs leeks
2 heads fennel (2 1/2 to 3 lb. total)
2 tablespoons butter
5 cups chicken broth (or vegetable broth)
1 dried bay leaf
3 lbs red potatoes
5 cups milk
1/2 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon ground black pepper
3/4 cup fresh chives, thinly sliced (for garnish)

Steps:

  • Trim and discard root ends and coarse tops from leeks. Cut leeks in half lengthwise and rinse under running water, flipping layers to flush out grit; drain, then thinly slice crosswise.
  • Rinse fennel. Trim off and discard root ends and stalks; reserve 2 or 3 sprigs of feathery green tops for garnish. Chop fennel heads.
  • In a 6- to 8-quart pan over medium heat, melt butter. Add leeks and chopped fennel heads, cover, and stir occasionally until vegetables are very tender, 10 to 12 minutes.
  • Add broth and bay leaf to pan. Bring to a boil over high heat. Scrub potatoes and cut into 1/2- to 3/4-inch cubes.
  • Add potatoes to broth mixture and return to a simmer; reduce heat, cover, and simmer, stirring occasionally, until potatoes are tender when pierced, 15 to 20 minutes.
  • In a bowl, whisk milk, flour, 1/2 teaspoon salt, and 1/8 teaspoon pepper until smooth. Add to potato-broth mixture and stir over high heat until boiling, about 5 minutes. Add more salt and pepper to taste.
  • Serve in deep bowls. Garnish with reserved fennel sprigs and chives.

Nutrition Facts : Calories 457.6, Fat 11.3, SaturatedFat 6, Cholesterol 29, Sodium 810.4, Carbohydrate 78.7, Fiber 11.4, Sugar 9.4, Protein 16.5

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