Lebanese Style Meatballs With Mujadara Food

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LEBANESE-STYLE CINNAMON MEATBALLS RECIPE



Lebanese-Style Cinnamon Meatballs Recipe image

A unique meatballs recipe with a Lebanese twist! Melt-in-your-mouth tender meatballs with vivid notes of cinnamon and allspice. And the braising tomato sauce...not your average!

Provided by The Mediterranean Dish

Categories     Entree

Time 50m

Number Of Ingredients 24

1 slice sandwich bread, toasted to a golden brown
1/3 cup milk
1 1/2 lb quality grass-fed ground beef
1 egg
3/4 cup grated yellow onions
2 to 3 garlic cloves, crushed
1/2 cup packed fresh chopped parsley
1 tsp cinnamon
1 tsp ground allspice
1/2 tsp ground cardamom
1/2 tsp crushed red pepper (optional)
Salt and pepper
Private Reserve extra virgin olive oil
1 cup grated yellow onion
2 garlic cloves, minced
1 carrot, finely grated
1 28-oz can quality crushed tomatoes
1/2 cup water
1 tbsp pomegranate molasses (optional)
2 bay leaves
1/2 tsp cinnamon
1/2 tsp allspice
Salt and pepper
Crushed red pepper flakes (optional, if you like a spicy sauce)

Steps:

  • Preheat oven to 375 degrees F, and prepare a large baking sheet lined with parchment paper.
  • In a small bowl, place the toasted bread and cover with the milk. Let the bread soak in the milk until very soft and mushy (about 15 minutes), then squeeze the bread well to wring all the milk out.
  • In a large mixing bowl, add the bread, ground beef, and the remaining meatballs ingredients. Using clean hands, mix/knead to combine.
  • Form the meat mixture into meatballs (each the size of a tablespoon.) Arrange the meatballs in one layer on the prepared baking sheet lined with parchment paper. Bake in 375 degrees F heated oven for 11 to 14 minutes or so. (don't worry if they're not fully done at this point, take them out and set aside)
  • While meatballs are baking, prepare the sauce. In a 5-quart braiser like this one or a large, deep saute pan like this one, heat 2 tbsp olive oil until shimmering but not smoking. Add the onions and cook over medium heat for 4 to 5 minutes, stirring regularly, until golden. Add the garlic and cook for a quick 30 seconds while tossing.
  • Now add carrots, crushed tomatoes and the remaining sauce ingredients. Bring sauce to a boil for 5 minutes or so, then lower heat.
  • Add the meatballs to the sauce, cover and let simmer for 20 minutes or so until the meatballs are fully cooked through. Garnish with chopped fresh parsley, if you like.
  • Serve in dinner bowls with Lebanese rice or warm pita. A side of fattoush salad is a great addition to this meal.

Nutrition Facts : Calories 175 calories, Sugar 6.4 g, Sodium 244.3 mg, Fat 9.6 g, SaturatedFat 2.2 g, TransFat 0.2 g, Carbohydrate 15.5 g, Fiber 3.5 g, Protein 7.8 g, Cholesterol 44.4 mg

LEBANESE LENTILS (MUJADARA)



Lebanese Lentils (Mujadara) image

I grew up eating this- usually every Friday, because my family doesn't eat meat on Fridays. Its so good, I personally consider it comfort food. Its healthy, simple, and full of fiber! I often eat leftovers in a sandwich with veggies. Goes well with olives, pita bread, raw onion, celery, carrots, lettuce.

Provided by Helen Ganim

Categories     One Dish Meal

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 6

1 medium onion, diced (you can use more if you like, I do)
2 tablespoons olive oil
1 cup brown rice (I use Uncle Ben's)
1 cup brown lentils
4 cups water (approximately)
1/2 teaspoon salt (you can use more or less)

Steps:

  • Heat oil in pan.
  • add onions, and cook on medium high heat until they are brown- stir occasionally.
  • stir in rice and lentils, mix in with onions.
  • add water.
  • add salt, mix contents.
  • cover and simmer.
  • This will take over an hour. The water will be absorbed into rice and lentils. Make sure they are soft. Sometimes you may need to add a little more water. Stir occasionally.
  • Best if served in a shallow bowl, and let sit for 10 minutes or so. Enjoy warm or cold.

Nutrition Facts : Calories 274.2, Fat 5.8, SaturatedFat 0.9, Sodium 203.4, Carbohydrate 44.8, Fiber 11.2, Sugar 1.7, Protein 10.9

LEBANESE-STYLE SPICED MEATBALLS



Lebanese-Style Spiced Meatballs image

Local recipe-switched from pan fried to baked. Interesting that the recipe does not call for any onions but if you want to add say, 1/3-1/2 cup finely minced yellow onion that would be okay with me! (I didn't add onion.)

Provided by COOKGIRl

Categories     Meat

Time 35m

Yield 18-22 meatballs

Number Of Ingredients 10

1 lb grass fed ground beef (or lamb)
2 -3 garlic cloves, peeled and finely minced
1 teaspoon salt (reduced from 2 teaspoons)
1/2 teaspoon fresh ground black pepper
1/2 cup fresh parsley, minced
1/3 cup dried apricot, cut up into very small pieces
1/3 cup raisins
1/3 cup pine nuts, toasted
1/4 cup plain yogurt
plain yogurt or tahini

Steps:

  • Combine meatballs mixture in a large mixing bowl and stir *just* until combined.
  • Cover and refrigerate until mixture is firm. (I do this first thing in the morning.).
  • Preheat oven to 350 degrees.
  • Form into 1 1/2" balls and place on a parchment-lined baking sheet.
  • Bake about 20 minutes or until browned and no longer pink in the center.
  • If desired, serve with plain yogurt that has been drained or tahini.
  • Delicious served over quinoa accompanied by a fresh salad with seasonal ingredients or steamed veggies in the cooler months.
  • Yield: 18-22 meatballs.

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