Leban Sauce Food

LEBANESE LABAN CUCUMBER YOGURT SAUCE

Lebanese Laban Cucumber Yogurt Sauce image

This cool and creamy Lebanese laban cucumber yogurt sauce is perfect with grilled meats, salmon or as a side salad with a variety of Lebanese specialties.

Provided by Liz DellaCroce

Categories Salad

Time 10m

Number Of Ingredients 7

Ingredients

2 cups plain low fat yogurt
2 cups cucumber (finely chopped)
1 juice of lemon
2 tablespoons dried mint
2 cloves garlic (grated)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

Combine all ingredients in a medium bowl and mix well.
Check for seasoning and add more lemon, garlic, mint or salt depending on your personal preference.

Nutrition Facts : Calories 99 kcal, Carbohydrate 13.5 g, Protein 7 g, Fat 2.4 g, SaturatedFat 1.5 g, Cholesterol 10 mg, Sodium 380 mg, Fiber 1.1 g, Sugar 9.3 g, UnsaturatedFat 0.9 g, ServingSize 1 serving

LABNEH (LEBANESE YOGURT)

Labneh (Lebanese Yogurt) image

This is a Lebanese dish, excellent for dipping with vegetables or spreading on bread. It can also be used as a topping for just about any dish.

Provided by Baritone Bob

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 10m

Yield 12

Number Of Ingredients 5

Ingredients

1 ½ cups Greek yogurt
¼ cup extra-virgin olive oil
1 tablespoon chopped fresh mint
1 tablespoon chopped fresh dill
½ teaspoon kosher salt, or to taste

Steps:

Mix Greek yogurt, olive oil, mint, dill, and kosher salt together in a bowl. Cover and refrigerate up to 12 hours.

Nutrition Facts : Calories 74.7 calories, Carbohydrate 1 g, Cholesterol 5.6 mg, Fat 7.2 g, Protein 1.5 g, SaturatedFat 1.9 g, Sodium 96.4 mg, Sugar 1 g

LABNEH (LEBANESE CREAM CHEESE)

Labneh (Lebanese Cream Cheese) image

This is the Lebanese version of cream cheese, a lot tastier and lower in calories. Serve on a plate, sprinkled with olive oil, olives, tomatoes, cucumbers and mint. Or simply spread it like cream cheese on pita bread.

Provided by LEBANESE

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes

Time P1DT5m

Yield 32

Number Of Ingredients 3

Ingredients

16 cups plain yogurt
1 teaspoon salt, or to taste
¼ cup olive oil

Steps:

Line a large colander with a cheesecloth. Stir salt into the yogurt, and pour the yogurt into the cheesecloth. Set the colander in the sink or bowl to catch the liquid that drains off. Leave to drain for 24 hours.
After draining for the 24 hours, transfer the resulting cheese to a bowl. Stir in the olive oil. Store in a covered container in the refrigerator.

Nutrition Facts : Calories 92.1 calories, Carbohydrate 8.6 g, Cholesterol 7.4 mg, Fat 3.6 g, Protein 6.4 g, SaturatedFat 1.5 g, Sodium 158.5 mg, Sugar 8.6 g

LEBAN SAUCE

Leban Sauce image

Make and share this Leban Sauce recipe from Food.com.

Provided by littlemafia

Categories Sauces

Time 10m

Yield 3 cups, 4-8 serving(s)

Number Of Ingredients 4

Ingredients

3 cups homemade yogurt or 3 cups yogurt, from the market
2 tablespoons cornstarch
1 large garlic clove, peeled and crushed
salt

Steps:

Heat the yogurt in a 2-quart saucepan over low flame, always stirring in the same direction, using a wire whisk, until smoooth. Keep stirring for 5 minutes or more.
Place a couple of tablespoons of the yogurt in a glass, and dissolve 2 tablespoons of cornstarch in it.
Add the mixture back to the yogurt. Keep stirring.
Add the garlic and salt to taste. You may sauté the garlic first for slightly more flavor.
Serve over stuffed squash or any stuffed vegetable.

Nutrition Facts : Calories 128.7, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 85, Carbohydrate 12.5, Fiber 0.1, Sugar 8.6, Protein 6.4

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